write paragraph highlighting importance of good nutrition and hydration

Answers

Answer 1

Answer:

the importance of good nutrition has many different benefits. such as staying healthy, staying fit, and maintaining a good ideal weight for yourself. good nutrition also reduces high blood pressure and it can  lower high cholesterol. Having good nutrition can help: reduce the risk of different  diseases such as  diabetes, heart disease, stroke, various types of cancers, and osteoporosis. If you have good Nutrition you can improve your overall well-being, improve your ability to fight off illness, improve your ability to recover from illness or injury and more importantly increase your energy level. having good nutrition is a very important key in life of staying physically healthy. also good hydration is very important in life, without water, you will be dehydrated. and that is never good in any sort of way. being hydrated helps your body in many ways. Dehydration is a problem that can be fixed easily through self-awareness and a conscious effort to drink. Many techniques exist to help facilitate and encourage water consumption: making drinking water a habit; keeping a liquid journal; and making water more appealing. Although the topic of water consumption and drinking eight glasses of water appears to be such a simple element of health, it is key to effective body function, and optimal health. Hydration with water and other water-based liquids is critical for survival and functioning of the body’s organs. Water is 60% of the total human body composition.

Explanation:


Related Questions

how does the birth of children tend to change the gendered division of labor within the household?

Answers

Answer:

the adults or parents in this case would have to tend to the baby or at least on of them so they can get everything done it also causes lost of sleep and causes stress to the family since a baby needs to have their needs meet and they have to be under careful watch by a family member

Explanation:

I need help on this i would love that because i suck at this stuff...

Answers

Answer:

The ability to exert force for a short time → Muscular Strength.

The ability of a muscle to repeatedly exert force for a long period of time → Muscular Endurance.

The ability to move joints easily through a full range of motion → Flexibility.

The makeup of the body in terms of muscle, vital tissue, organs, fat, and bone → Body composition.

Explanation:

Hope this helps :)

which would not be a predictor for malnutrition among elderly people?

Answers

Answer: Which would NOT be a predictor for malnutrition among elderly people? Increased social interaction isn't a characteristic to predict elderly malnutrition.

What is the effect of drinking at a young age? I need full answers and they need to be complete.

Answers

You can have brain defects.

Answer:

drinking at a young age stops the development of your brain, may result in permeant disabilities and drinking too much can also lead to alcohol poisoning. Drinking at a young age also affects your liver and may cause cancer in your liver.

teenage drivers have a total accident rate that is

Answers

Answer: 4 times that of adults.

Which of the following activities requires special equipment? A. Calisthenics B. Walking C. Surfing D. Yoga Please select the best answer from the choices provided. A B C D.

Answers

Fitness refers to the healthy state of body and mind. Individuals perform certain exercises for their fitness and health, such as calisthenics, walking, surfing, and yoga.

Which activities require special equipment?

Calisthenics refers to exercises that rely on the person's body weight. The intensity and rhythm allow the development of strength, flexibility, and endurance.

Walking is done to maintain a healthy weight and prevent various cardiovascular diseases. The activity does not require any special types of equipment.

Surfing is a water sport, which requires surfboards to ride the waves. It requires special equipment to perform the surfing.

Yoga is a type of spiritual discipline, in which a person seeks different body postures, meditations, and breath control.

Thus, the correct answer is Option C.

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Answer:

its c

Explanation:

during a heartbeat, the atria relax as the _____ contract.

Answers

The answer is ventricles

Select the correct answer. Which activity is ideal for fast-twitch muscles?
A. running
B. weightlifting
C. biking
D. hiking​

Answers

Answer:runing is the best

Explanation: when you run your muscles little by little they unlock skills and speed

A physical activity which is ideal for fast-twitch muscles is running. The correct option is A.

What are fast-twitch muscles?

Fast-twitch muscle fibers produce richer and more complex forces for shorter time periods and fatigue quickly.

Since they are more anaerobic and have less blood supply, they are also known as white fibers or type II.

Fast-twitch muscles are the type of muscles encountered in the hands that contain muscle fibers competent of contracting quickly, allowing a person to perform fast and high-intensity physical activities in short periods of time, such as:

RunningJacks of all tradesJumping from a boxWeightlifting

Box jumps, jump squats, and kettle bell swings are examples of fast movements that help target and train fast-twitch muscles for athleticism.

Thus, the correct option is A.

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true or false? physical activity cannot reduce the risk of cardiovascular disease

Answers

Answer:

False

Explanation:

Physical activity actually improves cardiovascular health thus decreasing the risk of cardiovascular disease.

When a child uses the word "cat" to refer to the family cat but not any other cats, __________ occurs. Underextension overextension telegraphic speech overregularization.

Answers

Underextension refers to the incorrect restriction of the use of words, which is generally observed in young children.

When a child uses the word "cat" to refer to the family cat but not any other cats, underextension occurs.

Underextenstion can be defined as:

1. Underextensiotn refers to when a child refers to the object or specific thing to apply to their specific object only instead of others.

2. The example of underextension is the term cat or dog used by the children. In this context, the cat or dog is only referred to as a family pet instead of applying to all the cats or dogs.

Thus, the correct answer is underextension.

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Answer:

A

Explanation:

Seth is 18years old and weight 250 pounds and is 72 inches tall what does his BMI indicate about his health

Answers

Answer:

Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the formula and chart below to evaluate his weight, and then answer the question.

BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703

BMI categories, general:

Underweight: less than 18.5

Normal weight: 18.5-24.9

Overweight: 25-29.9

Obese: 30 or greater

What does his BMI indicate about Seth's health?

A. He has a slight risk of weight-related diseases.

B. He is at risk of malnutrition.

C. He has a high risk of diabetes and kidney disease.

Do you feel that the overall health of those in your surroundings have an impact or any effect upon your own health and well being?

Answers

Answer:

Yes.

Explanation:

Yes I do feel that the people in my surroundings do have effect upon my own health and well being. Why is because in a scientific experiment conducted in the 1900's 50/60 died from depression just because 10 of those in the experiment had depression.

how many people are infected with coronavirus in michigan

Answers

Answer:

many of them infected with coronavirus

*Foundations of Personal Wellness*
Community health care can provide all of the following EXCEPT:
А. primary care
B. urgent care
C. health insurance
D. health education​

Answers

Answer:

c.Health insurance

Explanation:

community health care can provide primary care,urgent care,health education but cannot provide health insurance.

Which of the following is a health related disparity in the United States?

Answers

Answer:

b and d

Explanation:

how long do you have to keep earrings in when you first get them pierced

Answers

you should leave them in for about 6 weeks when you first get them pierced. (making sure they’re being cleaned every day)

Which of the following BEST describes the consequences of driving under the influence?
A.
Driving under the influence can lead to heavy penalties, fines, and extended jail time but only for repeat offenders.
B.
Apart from fines and jail time, driving under the influence puts the life of the driver and everyone else on the road at risk.
C.
If a person causes any deaths while driving under the influence, he or she may face some heavy fines and have his or her license revoked.
D.
Adolescents who drive while under the influence will face less severe fines and penalties since they're underage

Answers

Answer:

Most likely B.

Explanation:

B explains the consequences besides just legal trouble by also explaining how it can be dangerous for the driver and everyone else on the road.

Foodborne illness at any stage of the life span can be dangerous. However, infection with the foodborne pathogen ______ can be especially dangerous during pregnancy because this pathogen can cross the placenta and harm the developing fetus.

Answers

Answer: Listeria

Explanation: I looked up "what food pathogen is dangerous to the placenta" and this food pathogen was the main answer. I also double-checked different articles and they all said the same thing.

Infection with the foodborne pathogen listeria can be especially dangerous during pregnancy

because this pathogen can harm foetus.

What is foodborne pathogen?

Foodborne pathogens are biological agents which can bring about foodborne illness event.

Therefore, could be viruses or bacteria and can be dangerous to the developing fetus because it will stay across the placental.

Learn more about foodborne pathogen at;

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How does the WHO prevent diseases and protect patients?


by providing needy countries with low interest loans

by facilitating trade that works to improve economies

by donating aid from one specific country to another

by allowing organizations to collaborate with each other

Answers

By allowing organizations to collaborate with each other

A power company calculates a person's monthly bill from the number of

kilowatt-hours (kWh), x, used.

The function b(z) = {

0.152,

0.10 (x - 360) + 54, > 360

<< 360

determines

the bill.

How much is the bill for a person who uses 560 kWh in a month?

Answers

Answer:

0.152

Explanation:

The given function is:

b(x) = {0.152x, x ≤ 360

{0.10(x - 360) + 54, x > 360

What does the given problem involve at ?

The given problem involves a function b(x) that calculates a person's monthly bill from the number of kilowatt-hours (kWh) used. The function has two parts: one for the first 360 kWh and another for any additional kWh used.

For the first 360 kWh, the bill is a flat rate of $0.152 per kWh, which means the cost is 0.152 × 360 = $54.72.

For any additional kWh used beyond the first 360, the cost is $0.10 per kWh. So for the remaining 200 kWh used (560 - 360), the cost is 0.10 × 200 = $20.

Therefore, the total bill for a person who uses 560 kWh in a month is the sum of the two costs: $54.72 + $20 = $74.72.

We need to find the bill for a person who uses 560 kWh in a month.

Since 560 is greater than 360, we will use the second part of the function.

b(x) = 0.10(x - 360) + 54

b(560) = 0.10(560 - 360) + 54

b(560) = 0.10(200) + 54

b(560) = 20 + 54

b(560) = 74

Therefore, the bill for a person who uses 560 kWh in a month is $74.

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is degenerative disc disease the same as arthritis

Answers

Answer: No

Explanation:

Degenerative disc disease can lead to osteoarthritis, but it is not arthritis.

how long can you refrigerate homemade cookie dough

Answers

You will only get about three to five days fridge life with homemade cookie dough, but if you freeze it, the dough can last anywhere from 6 to 12 months.

According to research, job dismissals do not happen from a lack of intellectual capacity. What is the usual cause of job dismissal?

Answers

Answer: I.E "Failure in social or emotional skills that lead to poor relationships in the workplace."

Answer:

According to research, job dismissals do not happen from a lack of intellectual capacity. What is the usual cause of job dismissal?

Explanation:

dissociative disorders are often triggered by extreme abuse during childhood. what adaptive purpose might this dissociation serve?

Answers

Dissociation may help traumatized individuals to be unaware of situations that could threaten essential relationships. Dissociation is an adaptive mechanism.

Dissociation represents an adaptive mechanism by which an individual may forget traumatic situations, thereby having a protective function.

The 'gap' in the memory can help a person to forget familiar traumas in order to establish emotional relationships.

In consequence, forgetting is not always a sign of a mental disorder, but also an adaptive mechanism.

Learn more in:

https://brainly.com/question/9873821


Chose the best answer to each question.
Question 1 (1 point)
Which of the following is a health related fitness component?
Flexibility
Body composition
All of these
None of these

Answers

Answer:

All of these

Explanation:

2. Why do you _______ the trip? Because I try to find exciting things to do. A. seek B. change C. connect D. succeed

Answers

Answer:

change

Explanation:

Change
Hope this will help.

which structure is found within the spermatic cord?

Answers

Answer:

ductus deferens

i hope that's right

What should you use to rinse items after cleaning them and before sanitizing them

Answers

Lysol maybe, I think so!

(If you don't know, don't answer)
How can I solve them?
1. 44=t−72
2. 18+z=40
3.18−(−f)=91
4. −57=y−2
5. 14=d+(−10)

Answers

Answer:

1) 44=t-72

Add 72 to both sides and you'll get [116=t]

2) 18+z=40

Subtract 18 from both sides to get [z=22]

3) 18-(-f)=91

18-(-f)= means 18+f=91

Subtract 18 from both sides to get f=73

4) -57=y-2

Add 2 to both sides to get -55=y

5) 14=d+(-10)

14=d+(-10) means 14=d-10

Add 10 to both sides to get 24=d

A 2-year-old female is brought into the ER with a high fever of 103.1℉ (39.5℃), it has been ongoing for 4 days. Her vital signs are a heart rate of 140, respiratory rate of 37, a blood pressure of 95/45, and an SP02 of 93%. The child also presents with cracked lips, rash on the abdomen, red eyes, swollen tongue, red and swollen palms, and throat pain. After running a strep test it comes back negative. A CBC shows a high white blood count, low hemoglobin, and B-type natriuretic peptide. A urinalysis shows filamin C and meprin C. After running an EKG (ECG) it shows arrhythmias and an echocardiogram shows coronary artery dilation. What is the diagnosis?
A. Coronary Artery Disease
B. Strep Throat
C. Valve regurgitation
D. Kawasaki disease
I only have til tmr to finish.

Answers

Answer: I would say Kawasaki disease

Explanation:

Kawasaki disease is a syndrome of unknown cause that results in a fever and mainly only effects children under 5 years of age, hope this helps

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