One problem with weight training as a way to improve overall health is that the results of a weight-training
program are not measurable.
Please select the best answer from the choices provided.
OT
OF

Answers

Answer 1

Answer:

its b

Explanation:

took the test

Answer 2

Weight training, also known as strength training, creates lean, strong muscles, strengthens bones and joints, and can help keep your metabolism healthy. Therefore the statement is false since its measurable.

What is weight-training?

Weight training can help you control or lose weight, as well as boost your metabolism and burn more calories. Strength training may improve your quality of life and ability to perform daily tasks. Strength exercise can also help to keep your joints healthy.

Excessive weight lifting can cause muscle and joint injury. This can also result in spinal problems such as herniated discs. Heavy lifting can even tear a cardiac artery, resulting in death in extreme situations..

Thus, the extent to which weight training causes positive and negative results are measurable.

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Related Questions

Which action is known to reduce speeding in teens?

a) Higher enforcement rates
b) Better roadways
c) Other drivers’ speeding
d) Larger speed displays on the dashboard

Answers

It’s A] Higher enforcement rates

No mask + Crowds = Corona Virus
-------------------------------------------------
Corona Virus + no Hospital = Death
--------------------------------------------------
Final sum- ________&_________

A. Craziness
B. Normality
C. Quarantine
D. Much Happiness
E. Happy birthday
F. Vacation

Answers

Answer:

I was thinking more of Death to the human race instead but you do you.

Explanation:

(Brailiest plz?) Lol

G-DEATH=HAPPINESS=VACATION

Which of the following is an example of the defense mechanism compensation?

You are failing math, so you decide not to deal with anything at all.

You are failing math, so you blame your math teacher and your classmates.

You are failing math, so you decide to be the best basketball player on the team.

You are failing math, so you decide to quit the basketball team.

Answers

The example of the defense mechanism compensation is You are failing math, so you decide to be the best basketball player on the team.

What do you mean by mechanism compensation?

The term compensation refers to a type of defense mechanism in which people overachieve in one area to compensate for failures in another. For example, individuals with poor family lives may direct their energy into excelling above and beyond what is required at work.

The Four Major Types of Direct Compensation: Hourly, Salary, Commission, Bonuses. When asking about compensation, most people want to know about direct compensation, particularly base pay and variable pay.

Compensation is a strategy whereby one covers up, consciously or unconsciously, weaknesses, frustrations, desires, or feelings of inadequacy or incompetence in one life area through the gratification or (drive towards) excellence in another area.

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Have you improved? What test needs improvement?

based from the result of physical fitness test

Answers

( You ) Yes coach I have , I have improved but (the hardest test to you here)

I might need to work on to be the best, fit, and strongest person there can ever be !

what disease can be caused by the deficiency of vitamin A and E​

Answers

Answer:

Ataxia

Explanation:

Ataxia with vitamin E deficiency (AVED) is a rare inherited neurodegenerative disorder characterized by impaired ability to coordinate voluntary movements (ataxia) and disease of the peripheral nervous system (peripheral neuropathy).

1.chronic pancreatitis.

2.cholestasis.

3.cystic fibrosis.

4.primary biliary cirrhosis.

5.Crohn's disease.

6.short bowel syndrome.

The leading cause of preventable blindness in children is vitamin A deficiency (VAD), which raises the risk of illness and death from serious infections. VAD triggers night-blindness in pregnant women and can increase the risk of maternal mortality.

Understand the difference between Prevention and Abstinence.

Answers

Answer:

Abstinence-plus interventions are designed to prevent,stop,or decrease sexual activity while promoting safer sex practices for persons who choose to engage in sex. In contrast, abstinence-only interventions promote abstinence as the only way to prevent HIV infection

A bottle contains various different types of liquids. After time, the liquids appear to be stacked. Which of the following is true? * the liquid at the top is the most dense the liquid at the top is the least dense the liquids all have the same density the liquids all have the same volum

Answers

The correct answer is The liquid at the top is the least dense

Explanation:

In this situation, liquids appear to be stacked or organized in different layers due to differences in density. This factor (density) is determined by the mass and volume of the liquid. For example, the density of water is 1 gram per milliliter, while the density of honey is 1.40 grams per milliliter, which makes honey to have a higher density.

Moreover, if liquids are in a container, the liquid or liquids with a lower density will go to the surface, while more dense liquids will sink. In this context, the liquid at the top is the least dense, while the liquid at the bottom is the densest.

The three basic structures for bacteria are:
[mark all correct answers]
a. bacillus
b. anaerobes
c. aerobes
d. spirillum
O e. coccus

Answers

Answer:

a. bacillus

d. spirillum

e. coccus

Explanation:

Just took the test

What should I do, I popped my jaw out of place.

Answers

pop it back in place

I'm sorry you did WHAT??!?

You should go to the hospital so they could pop it back in place safely though

...

What are the 6 types of skill related to physical fitness

Answers

Answer:Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns

Explanation:

Answer:

aerobic capacity, body structure, body composition, balance, muscular flexibility and strength

Under what circumstances is it appropriate to
experiment with human beings?

Answers

Answer:

None really

Explanation:

Answer:

The circumstances are that when the subject is defined as an individual who is observed or experimented with by an investigator. The human has to be dead and can only be used to try to find a cure for any type of disease or it can also be used to figure out the cause of the person's death.

Explanation:

I don't know very much about experimenting on human beings, but I hope this helps! :3

How are puzzles are DAP’S for children?

HELP!!! WILL GIVE BRAINLEIST!!! IF U ANSWER THIS HARD QUESTION!!!!!!

Answers

Answer:

It improve a you childs state of mind remebering the sahpe or the size of something and puzzle are fun and simple toys for toddlers and it gives them an early spark of education

Explanation:

Family member is studiying

What would happen if you drank breakfast essentials for a year?

Answers

Answer: You would probably get iron defiency and loose a lot of weight.

Explanation: Breakfast essentials do have the "essentials" that you need for your every day protein and nurtrients. You need fresh vegetables and fruits and you do not have to consume meat but some sort of grain and protein like nuts, tofu, or beans.

The best way to avoid a dangerous situation involving drunk driving is to
A avoid alcohol and drugs altogether because you don’t need them anyway

B do what your friends tell you to do
C Drink just a little or limit your drug intake

Answers

Answer:

a

Explanation:

most responsible choice

Answer A because any use of drugs or alcohol while driving are dangerous

GUYS I LITERALLY DO NOT KNOW PE WOULD U HELP WITH THIS MULTIPLE CHOICE QUESTION

Bernice was getting ready to move onto another machine at her local fitness center as she had just finished her cardiovascular exercise on the treadmill. How can she demonstrate responsibility when leaving the equipment for the next user?

A. Place her gym bag on the treadmill in case she wants to use it between weight training sets
B. Put a towel over the start button as she knows her friend will be coming in 30 minutes to use it
C. Quickly get off the treadmill and move onto her next exercise to not interrupt her workout flow
D. Take time to wipe any perspiration from the treadmill so the next person has a clean machine

Answers

Answer:

D. Take time to wipe any perspiration from the treadmill so the next person has a clean machine

Explanation:

It is the right thing to do

Answer:

D

Explanation:

Who struggles to maintain their bodies and feels anxious about their body image?/

Answers

Answer:

Nearly Everyone.

Explanation:

Write 2 things that might contribute to an accident for a
young adult?

Answers

What kind of accident? There’s not enough info for me to answer.

Which of the following terms refers to the distance food travels to reach a food service establishment?

local production

biodiversity

sustainability

food miles

Answers

Answer:

food miles is the answer

Help ME anybody this is for a grade ); Fill in the missing factors to find the given estimated product
582 x 23 = ______________ x ________________ = 12,000

Answers

Answer:

1,000

Explanation:

of maintaing goo Sanitation
azin
LIST Five (5) USES OF FRUIT​

Answers

1. eat

2.throw

3. squish

4. grow

5. share

Exocrine glands A do not secrete. B. secrete to outside. C. appear after puberty. D. are only located in the hypodermis.

Answers

Answer:

B. secrete to outside

Explanation:

They are glands that secrete to the outside through a duct (tears, sweat, urine)

Vancomycin-resistant enterococcus is an example of a "superbug."
O a. True
O b. False

Answers

Answer: TTTTT

Explanation:

Which statement is true regarding diabetes?
Diabetes is a type of cancer.
O Diabetes always starts in early age.
O Diabetes is an autoimmune disease.
Diabetes is a disease caused by abnormal blood cells.

Answers

The third option. Diabetes is an autoimmune disease

Diabetes is an autoimmune disease. Diabetes is a metabolic disease which results into elevated levels of blood glucose. Thus, the correct option is C.

What is Diabetes?

Diabetes is a chronic, metabolic disease. It is an autoimmune disorder which is characterized by elevated levels of blood glucose or blood sugar levels, which leads over time to serious damage to multiple organs in the body such as the heart, blood vessels, eyes, kidneys and nerves.

Diabetes is of two types: Type I Diabetes and Type II Diabetes on the basis of insulin action in the body. The exact cause of most types of diabetes is still unknown. However, in all cases, sugar builds up in the bloodstream. This is because the pancreas does not produce enough amount of insulin hormone. Both the types such as type 1 and type 2 diabetes may be caused by a combination of genetic or environmental factors.

Therefore, the correct option is C.

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Two geometric means: 3 and 81​

Answers

Two geometric means 4:5(7,5)

How did the game of volleyball spread through Europe?

Answers

Answer:

As of 1914 volleyball began to be dictated in the education programs of the American military forces, and during the First World War, when American soldiers arrived in Europe, they took this sport with them, which, quickly, was introduced into European society.

Explanation:

Select the three components of inclusion.

development
support
foundation
supplementary
participation
assistant
access

Answers

- participation

- assistant

- support

Which receptors are involved in detecting a hot pan and the resulting feeling of pain?
O mechanoreceptors and photoreceptors
O nociceptors and thermoreceptors
photoreceptors and nociceptors
O mechanoreceptors and thermoreceptors

Answers

The answer is nociceptors and thermo :)

The receptors are involved in detecting a hot pan and the resulting feeling of pain nociceptors and thermoreceptors.

What are Thermoreceptors?

A thermoreceptor is a sensory receptor or, more accurately, the receptive portion of a sensory neuron that codes absolute and relative changes in temperature, primarily within the innocuous range.

The adequate stimulus for a warm receptor is warming, which results in an increase in their action potential discharge rate; cooling results in a decrease in warm receptor discharge rate.

For cold receptors, their firing rate increases during cooling and decreases during warming. Krause end bulbs are identified by their cylindrical or oval bodies, which are made up of an axis-cylinder core enclosed within a capsule created by the expansion of the connective tissue sheath.

Therefore, The receptors are involved in detecting a hot pan and the resulting feeling of pain nociceptors and thermoreceptors.

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the five major food groups include: Protein, fruits, vegetables, grains, and dairy. Find a variety of foods in your house to fit in each of the major food groups. you may include different states, such as fresh, dried, canned, and frozen.

Answers

Answer:

Protien-chicken, tuna

Fruits-Apples, Bananas

Grains-Rice,

Dairy-Milk, Yogurt

I don't get what's so tough about this.

Insulin Resistance can lead to Metabolic Syndrome. Which of the following
symptoms are associated with it?
A) low blood sugar
B) decreased waist circumference
C) high blood pressure

Answers

it’s C high blood pressure

C high blood sugar. I’m pretty sure

What are the 3 types of fat we can consume from food? Which are good for you and which are
not?

Answers

Meat, calories and protein
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