) For a safe progression in training, it is recommended that the intensity or duration of exercise be increased no more than ________ per week.

Answers

Answer 1

Answer:

[tex]10 \%[/tex]

Explanation:

In any exercise program, exercise progression is necessary to improve body strength. Muscles must be developed to adapt over time to a given load.

For a safe progression in training, it is recommended that the intensity or duration of exercise be increased no more than [tex]10\%[/tex] per week.

Progression refers to either progressing slowly over a long period of time, or  progressing within a single workout.


Related Questions

name this wound. thank you

Answers

Answer:

a puncture?

Explanation:

What are legend drugs?
O drugs that are not in medical use
drugs that can be bought over the counter
drugs that cannot be prescribed by a registered nurse
O drugs that require a prescription

Answers

Answer:

drugs can be bought over the counter

You could lose your job for the following reasons except
Neglecting a patient or resident
Refusing to accept a delegated task that is not in your job description
Using offensive speech and language
Giving false information on your job application

Answers

Answer:

Refusing to accept a delegated task that is not in your job description

Explanation:

Answer:

Refusing to accept a delegated task that is not in your job description

Explanation:

It's correct

Choose the option that best matches the description given.


1) The ________ provides expert pharmacy advice and services to various types of institutions and their patients.


A) Long-term care

B) consulting pharmacist

C) retail pharmacist

D) PCAT


2) The _________ pertaining to or relating to old people, especially in regards to their health care.


A) subcutaneous

B) geriatric

C) apothecary

D) intravenous

E) Long-term care


3) ________ providing both medical and non-medical care to individuals with chronic illnesses, disabilities, or declining health due to age.


A) subcutaneous

B) Long-term care

C) consulting pharmacist

D) retail pharmacist

E) conscience clauses

Answers

Answer:

Explanation:

consulting pharmacists

geriatric

long-term care

(PLZ HURRY 20 POINTS AND BRAINLIEST FOR RIGHT ANSWER)What signs would you look for in order to tell if a particular medicine or treatment was a fake cure? How can you avoid quackery?

Answers

Answer:

Hi! The answer to your very important question would be the signs you would look for to know if a particular medicine or treatment was a fake cure would be the person is not getting better and their original symptoms may be worsening.

Explanation:

How many heart valves do humans have?

Answers

Answer:

4

Explanation:

A​ 29-year-old female complains of a sore throat and runny nose for 3 days. Today she notes she is having difficulty breathing due to frequent and severe coughing spells. She is alert and​ oriented, and her vital signs are P​ 84, R​ 20, BP​ 122/80. Given her​ symptoms, you should​ suspect:

Answers

Answer:

viral respiratory infection

Explanation:


When performing CPR, what position should the patient be in?
prone
supine
sagittal
frontal

Answers

B is the answer for this question

According to erikson which conflict must individuals resolve during the elementary school years

Answers

Answer:

Identity vs. Role Confusion

Explanation:

Drug awareness assignment! Match these items.

1. the term used for a drug that can be purchased without a doctor's approval
2. medicine only your doctor can give you
3. drugs purchased from the street
4. whom to ask before mixing any drugs
5. taking someone else's medication
6. a chemical substance taken to change bodily function
7. drugs used to relieve the body of pain and disease
8. sugar pill that is chemically inert

a. misuse
b. drug
c. doctor or pharmacist
d. placebo
e. illegal
f. prescription
g. medication
h. medication
i. "over-the-counter"

Answers

1. over the counter
2. prescription
3. illegal
4. doctor or pharmacist
5. misuse
6. medication
7. medication
8. placebo

Answer:

1. over the counter

2. prescription

3. illegal

4. doctor or pharmacist

5. misuse

6. Drug

7. medication

8. placebo

Explanation:

Which hygiene claim is supported by research?
OA. There are no benefits to handwashing.
OB. Regular professional teeth cleaning has no effect on dental
O C. Brushing with a fluoride toothpaste has no effect on cavities.
OD. Regular hand soap prevents disease just as well as antibacterial
health.
soap.

Answers

Answer:

the last one OD.Regular hand soap prevents disease just as well as antibacterial

health.

soap.

The hygiene claim that is supported by research is regular hand soap prevents disease just as well as antibacterial health. Thus, the correct option is D.

What is Hygiene?

Hygiene may be defined as behaviors or thinking that can improve the standards of cleanliness and lead to good health, away from diseases, etc.

There are a lot of benefits of handwashing. This activity terminates the existence of microbes that live on your hands. Regular Teeth cleaning prevents the accumulation of food particles that develops a layer of plaque over your teeth.

A high concentration of fluoride in toothpaste is harmful to your health. So, become beware of that.

Therefore, the correct option for this question is D.

To learn more about Hygiene, refer to the link:

https://brainly.com/question/13562099

#SPJ2

Explain what sort of information should be included on a medical emergency card.

Answers

Answer:Address,phone number, close relatives and friends phone number in case emergency.

Explanation:

Depends...Some cards have slots for medication, but typically it is meant for medical conditions, surgeries, implanted devices (i.e, pacemaker; model#: 12323123) and allergies.
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