Explain the importance of warming up and cooling down and predict how it will help you in the future.

Answers

Answer 1

Answer:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

Explanation:

i don't know if that's is the answer.

Answer 2

Answer:

2 out of 4 right

Explanation:

correct


Related Questions

The season dedicated to healing and rehabilitation is called what
pre-season
off season
O post-season
in season

Answers

Answer: Off-season

Explanation:

This is the type of season that is dedicated to healing and rehabilitation and it is a very important season for every athlete. They are preparing for the next season during the off-season and there are many tips that can help in order to have a good recovery.

For example, rest your body, give your body time to heal from injuries, avoid hard workouts, and more.

If Jamal plays basketball 3 days per week, what part of F.I.T.T is he illustrating?

Answers

Answer:

F - frequency

Explanation:

Answer:

frequency

Explanation:

A balance uses small metal weights of known mass to determine the mass of a substance. Where would a balance NOT function correctly?
A balance scale.
A.
in a vacuum on Earth
B.
on the Moon's surface
C.
on the Earth's highest mountain
D.
in a zero gravity environment

Answers

Answer:

D

Explanation:

just took the test on edge 2020

Humans are
capable of _________
facial expressions.


A. 250,000,000
B. 0 250.000
C. O 25,000
D. O 2.500

Answers

Answer:

2500 hope it helps ok

ok

a company providing their employees with stress management is called

1. community

2. societal

3. indivisual***

4 governmental

Answers

Answer: 2. societal

Explanation:

Stress management is very important when it comes to good employers and good working with others in the workplace.

This type of management is considering the usage of many techniques and psychotherapies that can help a person in order to control and reduce the level of stress and also chronic stress because they can both be bad for a career.

can someone make a summary from Amy Winehouse and her addiction with the drugs?
asapppppp

Answers

Amy met the heroin-addicted Blake Fielder-Civil and instantly fell for him. With her new lover she plunged more and more often into drug and alcohol excesses. When he left her after a few months, Winehouse was devastated and sang about their tumultuous relationship on the album Back To Black.
Amy met the heroin-addicted Blake Fielder-Civil and instantly fell for him. With her new lover she plunged more and more often into drug and alcohol excesses. When he left her after a few months, Winehouse was devastated and sang about their tumultuous relationship on the album Back To Black.

I hope this helped!

Essay writing

state the important thing you have learned about personal protective equipment.

Answers

Uhhh. What type of personal protective equipment? It could be science or I see this is health so ifykyk... but for science it could be “I have learned that personal protective equipment such as goggles and gloves can protect me from chemical substances”. Or for health, “I have learned that personal protective equipment can protect me from STD’s and many more”

Harold French is seen in the office. He has a history of congestive heart failure and is concerned that he is gaining a lot of weight. You determine that he weighs
185 1b. When he asks you how much weight he has gained since his last check up the previous month, you check the chart and find that he weighed 79 kg. What
will you tell him?

Answers

Answer:

last check up the previous monty, you check the chart

It is also absorbed through the lining of the__________into the blood.​

Answers

it is absorbed into the small intestine, hope that helps :)

Congenital heart defects
O are present at birth
O result from poor diet
O affect mainly older people
O can be prevented with regular exercise

Answers

answer is are present at birth
Congenital heart defects are present at birth because it’s passed down to them from the mother

Informatics includes all support staff at a hospital. A. True B. False

Answers

True the answer is A

Answer:

the awnser is false

Explanation:

Alice suffered a minor electrical shock as she switched on her bathroom light. She is concerned and wants to prevent it from happening again.

What should Alice do to prevent getting an electrical shock again?

A.
Always wear rubber-soled slippers around the house.
B.
Cover the bathroom outlets with safety switches.
C.
Call an electrician to repair or replace the switc

Answers

Answer:

i think c

Explanation:

Answer:

Personally I'd choose C.

Explanation:

A is ineffective

B is for outlets

C is for the actual light switch itself

I hope this helps :D

please help
it’s true or false i’m just dumb
i’ll give brainliest

Answers

Answer:

No because carbs are your main source of energy with a low carb diet you would gain more weight because you wouldn't have he energy to get rid of any

Answer:

True

Explanation:

Low carbohydrate deit can be effective for weight loss.

_________,it mixed with salvia and goes into the __________and small intestines,then the Bloodstream​

Answers

Answer:

1- Bolus

2- stomach

Explanation:

when the food is mixed with saliva it is called bolus and the bolus enters stomach and intestines by passing through oesaphagus...

I hope this helps

What two exercises could be used to increase your ability to perform push-ups in a fitness evaluation

Answers

Answer:

planks and pull ups

Explanation:

Answer:

Planks and Shoulder Press

Explanation:

Upper Body Strength

Which of the following is true regarding prenatal tests?
All prenatal tests are safe for the mother and her unborn baby.
Amniocentesis is less risky than the AFP blood test.
Amniocentesis and chorionic villi sampling are the prenatal tests that pose the highest risk to the pregnant woman and her unborn baby.
All prenatal tests are unsafe and should not be performed.

Answers

A screening test is a procedure or test that is done to see if a woman or her baby might have certain problems. A screening test does not provide a specific diagnosis—that requires a diagnostic test (see below). A screening test can sometimes give an abnormal result even when there is nothing wrong with the mother or her baby. Less often, a screening test result can be normal and miss a problem that does exist. During pregnancy, women are usually offered these screening tests to check for birth defects or other problems for the woman or her baby. Talk to your doctor about any concerns you have about prenatal testing.

First Trimester Screening

First trimester screening is a combination of tests completed between weeks 11 and 13 of pregnancy. It is used to look for certain birth defects related to the baby’s heart or chromosomal disorders, such as Down syndrome. This screen includes a maternal blood test and an ultrasound.

Maternal Blood Screen

The maternal blood screen is a simple blood test. It measures the levels of two proteins, human chorionic gonadotropin (hCG) and pregnancy associated plasma protein A (PAPP-A). If the protein levels are abnormally high or low, there could be a chromosomal disorder in the baby.

Ultrasound

An ultrasound creates pictures of the baby. The ultrasound for the first trimester screen looks for extra fluid behind the baby’s neck. If there is increased fluid found on the ultrasound, there could be a chromosomal disorder or heart defect in the baby.

Second Trimester Screening

Maternal Serum Screen

The maternal serum screen is a simple blood test used to identify if a woman is at increased risk for having a baby with certain birth defects, such as neural tube defects or chromosomal disorders such as Down syndrome. It is also known as a “triple screen” or “quad screen” depending on the number of proteins measured in the mother’s blood. For example, a quad screen tests the levels of 4 proteins AFP (alpha-fetoprotein), hCG, estriol, and inhibin-A. Generally, the maternal serum screen is completed during the second trimester.

Fetal Echocardiogram

A fetal echocardiogram is a test that uses sound waves to evaluate the baby’s heart for heart defects before birth. This test can provide a more detailed image of the baby’s heart than a regular pregnancy ultrasound. Some heart defects can’t be seen before birth, even with a fetal echocardiogram. If your healthcare provider finds a problem in the structure of the baby’s heart, a detailed ultrasound may be done to look for other problems with the developing baby.

Anomaly Ultrasound

An ultrasound creates pictures of the baby. This test is usually completed around 18–20 weeks of pregnancy. The ultrasound is used to check the size of the baby and looks for birth defects or other problems with the baby.

Diagnostic Tests

If the result of a screening test is abnormal, doctors usually offer further diagnostic tests to determine if birth defects or other possible problems with the baby are present. These diagnostic tests are also offered to women with higher risk pregnancies, which may include women who are 35 years of age or older; women who have had a previous pregnancy affected by a birth defect; women who have chronic diseases such as lupus, high blood pressure, diabetes, or epilepsy; or women who use certain medications.

Chorionic Villus Sampling (CVS)

CVS is a test where the doctor collects a tiny piece of the placenta, called chorionic villus, which is then tested to check for chromosomal or genetic disorders in the baby. Generally, a CVS test is offered to women who received an abnormal result on a first trimester screening test or to women who could be at higher risk. It is completed between 10 and 12 weeks of pregnancy, earlier than an amniocentesis.

Amniocentesis

An amniocentesis is test where the doctor collects a small amount of amniotic fluid from the area surrounding the baby. The fluid is then tested to measure the baby’s protein levels, which might indicate certain birth defects. Cells in the amniotic fluid can be tested for chromosomal disorders, such as Down syndrome, and genetic problems, such as cystic fibrosis or Tay-Sachs disease. Generally, an amniocentesis is offered to women who received an abnormal result on a screening test or to women who might be at higher risk. It is completed between 15 and 18 weeks of pregnancy. Below are some of the proteins for which an amniocentesis tests.

AFP

AFP stands for alpha-fetoprotein, a protein the unborn baby produces. A high level of AFP in the amniotic fluid might mean that the baby has a defect indicating an opening in the tissue, such as a neural tube defect (anencephaly or spina bifida), or a body wall defect, such as omphalocele or gastroschisis.

reached.

Which process forms new elements​

Answers

Answer:

**nuclear fusion**

So creating a brand new element requires loading an atom's nucleus with more protons. Stars create new elements in their cores by squeezing elements together in a process called nuclear fusion. First, stars fuse hydrogen atoms into helium.

WILL MARK BRAINLIEST FOR MOST ACCURATE ANSWER
Which is not a form of media?

A. an article in a magazine
B. a blog on the Internet
C. a commercial advertisement
D. a private counseling session with your doctor

Answers

Answer:

D !!

Explanation:

Instagrams to follow!!

( at ) rosiratterlll

(at) underscore be ( dot ) leenn

(at) underscore this underscore one underscore guy

(at) bryonn ( dot ) brian

Which substance is secreted by the liver?
O bile
Ochyme
O hydrochloric acid
O
mucus

Answers

Answer:

the substance secreted by the liver is : bile

Answer:

Bile is the substance that is secreted by the liver

Explanation:

Hope this helps and have a blessed day

Overtime our bodies age and are less and less able to deal with stress from inside and outside of our body true or false?

Answers

Answer:

false

Explanation:

The following websites all provide information about mental health. Which website is likely to provide the most reliable information?

www.care4today.com
www.mentalhealth.net
www.mentalhealth.gov
www.psychcentral.com

Answers

C because it is a goverment run site

Answer:

c

Explanation:

Which of the following is NOT a function of the Integumentary System?

a. Protects our body from infection
b. Helps regulate temperature
c. Provides structure and support
d. Absorbs Vitamin D

Answers

Answer:

D

Explanation:

it doesn't absorb vitamin D

The integumentary system excretes wastes and regulates body temperature. The skin is the body's initial defense against bacteria, viruses and other microbes

The Integumentary System does not d. Absorb Vitamin D

The Integumentary System is comprised of the skin, hair and nails which means that it is the outermost part of our body.

As such, its functions include:

to protect the body from infection to regulate temperature by covering up the body to provide support an structure to the organs in the body.

In conclusion, absorbing vitamin D is not a function of the Integumentary system but it still has a lot of integral functions to the body.

Find out more at https://brainly.com/question/3492100.

kal do i see you brother?

Answers

123 yes bye-










Brother

Answer:

no :)

Explanation:

Select the correct answer

_____ is the union of a sperm cell and an ovum.

A. Ejaculation
B.ovulation
C. Fertilization
D. Menstrual Cycle

Answers

Answer:

Fertilization

Explanation:

Answer:

c

Explanation:

what up

Which of these tasks is not a function of the stomach?
O storing food
moving food into the small intestine
O absorbing nutrients from food
mixing food with gastric juices

Answers

Answer: (Absorbing nutrients from food)

Explanation: Quite simple actually, the small intestine is the one who breaks up and absorbs the nutrients from food not the stomach.

Answer:

because period

Explanation:

just ya

what should I eat Honey Bunches of Oats or cup of noodles

Answers

Answer:

romennnn Noodleessss duhhhh

Explanation:

:))

Explanation:

I think you should eat noodles cause it contains calcium for strong bones, carbohydrate for formation of red blood, iron for cells for good blood, Vitamin A for good eye sight, Protein to help the body grow. I hope this helps

what is calisthenics essay

Answers

Answer:

Calisthenics are exercises that use your bodyweight for resistance and are designed to strengthen and tone your muscles and increase muscular endurance.

Explanation:

I didnt understand the question that much...but hope that helps!

i have no idea good luck though be safe

i neeeeeeeeeeeeeeeeeeeeeeeeeed help

Answers

Answer:

D

Explanation:

Answer:D

Explanation:

Imagine that you are a genetic counselor, and a couple planning to start a family comes to you for information. Charles was married once before, and he and his first wife had a child with cystic fibrosis. The brother of his current wife, Elaine, died of cystic fibrosis. What is the probability that Charles and Elaine will have a baby with cystic fibrosis? (Neither Charles nor Elaine has cystic fibrosis.)

Answers

Answer:

The probability of the couple having a child with cystic fibrosis is 1/4

Explanation:

There is a huge chance both Charles and his current wife have heterogenous genes for cystic fibrosis. This is because Charles and his first wife must have contributed an allele each for the child to have cystic fibrosis. Also, for one of the current wife's siblings to have cystic fibrosis, it shows there parents both had a alleles for cystic fibrosis which could have been passed to her also. Thus, assuming the heterogenous gene for cystic fibrosis is Aa, the probability of them having a baby with cystic fibrosis will be determined by the crossing below.

Aa     ×      Aa

AA  Aa   Aa  aa

Where "A" is the normal allele and "a" is the allele for cystic fibrosis, the probability of the couple having a child with cystic fibrosis is 1/4.

Explain why it is important to schedule time to take care of yourself when you are feeling
especially stressed

Answers

Answer:

Refusing to take care of yourself can lead to things like, lack of sleep, depression, and becoming mentally, physically and emotionally unhealthy.

It’s very important to take care of yourself! If you don’t you can seriously harm your body and self, for example if your not getting enough food/water or not enough sleep.
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You want to apply two coats of paint to walls that are 8 ft high in a room that is 7 11/12 feet wide and 9 5/6 feet long. One gallon of paint covers 350 square feet. Overtime our bodies age and are less and less able to deal with stress from inside and outside of our body true or false? Pls someone help. I have no idea. The graph shows the savings in Andres bank account. A(n)______ dot on the graph of an inequality shows that the points IS a solution of the inequality. A) flat B) open C) closed D) invisible PLS HELP ME :( i dont understand this and i cant afford to get anything wrong right now!! As a result of the Law of Conservation of Mass, during a chemical change the mass of theproducts are equal to the mass of the:A. particlesB. elementsC. reactantsD. compounds I'll give brainless The Northwest Ordinance of 1785 reserved some land in each township for______ use. Which type of structure means the sales people are only paid when they make sales?A. Straight salaryB. Salary plus bonusC. Salary onlyD. Commission only What is x- value of point A No soy serio,soy graciosos. Let's say you have 6 lbs of apples for $12.96. What is the unit price? (Meaning, what is the cost of 1 pound of apples?) How can you write 5+5+5 using a different math operation When living things use chemical reactions to break down food, some of the energy is transformed intoOA. sound.OB. heat.OC. lightOD.wastewaste. was the first governor of Tennessee. aWilliam Blount bLamar Alexander cDavey Crocket dJohn Sevier Why is Ali-A Youtoobwer This bill provided farmers with mail delivery to their homes. Group of answer choicesThe New South BillThe Rural Free Delivery BillThe U.S.P.S. Bill Estoy aburrido, alguien quiere hablar? ps i wil speak in english or spanish ur choice Investigative journalists are not real journalists. *journalism*TrueFalse Solve for y x = 3y - 24