Answer:
I think its A
Explanation:
According to the ACSM, fitness is defined as your ability to? A. Perform moderate or vigorous physical activity throughout your life. B. Perform daily tasks without being overly tired. C. Perform planned and unplanned activities. D. All of the above
Answer:
A.) Perform moderate or vigorous physical activity throughout your life.
Explanation:
The ability to perform moderate to vigorous levels of physical activity without undue fatigue and the capability of maintaining such ability throughout life.
help me
What are the best exercises that will help increase my target heart rate to at least 60% or above?
Answer:
cardio
Explanation:
please help me
The skeletal system, the muscular system, and the nervous system all work together. Explain one link between the skeletal system and the muscular system, between the skeletal system and the nervous system, and between the muscular system and the nervous system.
skeletal system and the muscular system,
Muscles are attached to the skeleton and work assuming that the skeleton is there; for example, there is no muscle that makes sure you don't bend the middle of your arm, as it's stable because there is a bone in it. Basically, the skeleton is a scaffolding for the muscles.
the skeletal system and the nervous system,
Many nerves run along the skeleton, or even inside the bones, and the bones protect the nerves; for example in the spinal cord
the muscular system and the nervous system.
The Nervous system controls the muscles; it sends the muscles commands
_________ refers to legal contact made with an opponent who does not have the ball.
Shifting
Tackling
Blocking
Clipping
Answer:
blocking
Explanation:
Why does whenever i sneeze the left side of my stomach hurts (im a boy) Please help me it is painfulllll!!!
the pain is caused by a pulled muscle. take a hot shower, bath, or rest