Where do you see your personal fitness ten years from now? Twenty years? Describe the role that you see personal fitness playing in your future.

Answers

Answer 1

Personal fitness will help us as individuals to become physically fit and able

to perform various activities as we grow old.

Personal fitness involves performing various physical activities such as

running, jogging, skipping etc. These activities help to build up our muscular

endurance and increase in cardiovascular activities.

The effects helps individual cells to become more strengthened , energetic

and free from various diseases thereby promoting healthy living and long

life in general.

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Related Questions

Which of the following risks are pharmacy technicians likely to encounter in
their day-to-day work?
A. Needles
B. Allergic reactions
C. High-speed travel
D. X-ray machines

Answers

Answer: B. Allergic reactions

Explanation: took the quiz

Which disorder sometimes causes people to see figures in their room, feeling like they are being dragged out of bed, and loud noises?
A.Sleep Apnea
B. Insomnia
C. Sleep Paralysis
D. Narcolepsy

Answers

Answer:

C. Sleep Paralysis

Explanation:

Have had friends with it

C- sleep paralysis
I have it

Why must an individual practice healthful strategies to decrease the potential negative impact of a conflict situation? Use details to support your answer.

Answers

Answer:

Explanation:

get a answer yet?

Answer:it increases your understanding of the other person, builds trust, and strengthens your relationships.

Explanation:

Alfred and Chao are rather annoyed with their friend Sam. She has been cancelling plans and not responding to their texts lately. They talk to
each other about her behavior and agree that they need to let Sam know that her behavior is upsetting them. When they let her know that she is
letting them down, she breaks down in tears and tells them that she has just found out that her father has a serious illness. Were Alfred and
Chao right to raise the issue about their friendship with Sam?
OA No, Sam has her own problems and this was unfair to discuss.
OB.
Yes, there is no excuse for Sam's behavior
OC No, Alfred and Chao were wrong to want to bring it up in the first place.
OD
Yes, but getting more information would have been a better approach.

Answers

Answer: Yes because it is fair to speak out about how u feel but maybe they should have got more information about the situation before confronting Sam

Explanation:


Which of the following is not a controllable health factor?
Diet
a.
b.
Infection
C.
Exercise
d.
Rest

Answers

Answer:

infection

Explanation:

you obviously can control all the other things

B bc u can control all another things

how long did it take to develop the smallpox vaccine?

Answers

In 1798 the first smallpox vaccine was developed.Over the 18th and 19th centuries,systematic implementation of mass smallpox immunization culminated in its global eradication in 1979.

do you eat more than five times a day?

Answers

Answer: depending on the amount and type of food this may lead to obesity so no... I eat around 2 to three times a day. the third or last time is also usually only a snack.. and not too late as that can lead to abnormal sleep problems such as not waking up or going to sleep the same time you usually do and can also (leave it or not) lead to sleep paralysis.

Which person has the most freedom to make his or her own lifestyle decisions? A. Frieda is 10 years old and lives with her grandmother. B. Vladimir is 3 years old and attends preschool. C. Quincy is 16 years old and lives in a dormitory. D. Lucinda is 32 years old and has two children.

Answers

D Lucinda
Because all other people have a way to young of a age (there not over 18)

Why popularity isn't always a good thing?

Give me 2 examples

Answers

Answer:

1) Because it may destroy our privacy

2) Fans will irritate us

Popularity can get you in a crowd with the wrong people and popularity can also lead to you doing bad things. Popularity also tends to turn you in to someone you truly aren’t

what kind of pathogen causes the disease called athlete’s foot?

Answers

Answer:

Dermatophyte

Hit brainliest if this was helpful :)

tuberculosis is a disease caused by slow growing bacteria that

Answers

Answer:

That grows best in areas of the body that have lots of blood and oxygen.

when can you start eating solids after wisdom teeth

Answers

Typically it’s about a week.

Which of the following is a benefit of a tobacco-free life?
A.
healthier skin and teeth
B.
increased risk of cancer
C.
increased phlegm production
D.
all of the above

Answers

Answer:

I THINK ITS A

Explanation:

write paragraph highlighting importance of good nutrition and hydration

Answers

Answer:

the importance of good nutrition has many different benefits. such as staying healthy, staying fit, and maintaining a good ideal weight for yourself. good nutrition also reduces high blood pressure and it can  lower high cholesterol. Having good nutrition can help: reduce the risk of different  diseases such as  diabetes, heart disease, stroke, various types of cancers, and osteoporosis. If you have good Nutrition you can improve your overall well-being, improve your ability to fight off illness, improve your ability to recover from illness or injury and more importantly increase your energy level. having good nutrition is a very important key in life of staying physically healthy. also good hydration is very important in life, without water, you will be dehydrated. and that is never good in any sort of way. being hydrated helps your body in many ways. Dehydration is a problem that can be fixed easily through self-awareness and a conscious effort to drink. Many techniques exist to help facilitate and encourage water consumption: making drinking water a habit; keeping a liquid journal; and making water more appealing. Although the topic of water consumption and drinking eight glasses of water appears to be such a simple element of health, it is key to effective body function, and optimal health. Hydration with water and other water-based liquids is critical for survival and functioning of the body’s organs. Water is 60% of the total human body composition.

Explanation:

The human body consists of two types of fat components: essential body fat and storage body fat.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

TRUE. essential body fat is something your body uses. While storage body fat is when you overeat

Answer:

True

Explanation:

correct on EDGE2021

When a person has food intolerance his or her immune System will react when the food is eaten and cause
the person to become ill

Answers

Answer:

Yes? True?

Explanation:

Is this a true or false statment? This is true but i dont know if thats what your asking?

Identify the factor that will most likely influence your ability to work out at your fitness center frequently. A. Fitness center recommended by friends and family B. Friendly staff C. Full range of equipment D. Location within 15 minutes of home or work Please select the best answer from the choices provided. A B C D.

Answers

Answer:

C

Explanation:

Answer:

ITS D!!!! Trust Me

Explanation:

What is true about increased muscular strength?
A. Increased strength can increase your appearance and self-confidence.
B. Increased strength can make it easier to perform day-to-day tasks.
C. Increased strength can improve your performance in sports.
D. All of the above

Answers

D, all of the above

who else is transgendered?

Answers

Transgender, often shortened as trans, is also an umbrella term; in addition to including people whose gender identity is the opposite of their assigned sex (trans men and trans women), it may also include people who are non-binary or genderqueer.

Behavioral theorists claim that scientific psychology should study ___________ behaviors in order to adequately understand human tendencies.


A.

abnormal

B.

unobservable

C.

healthy

D.

observable

psycology

Answers

Answer:

A

Explanation:

have a nice day !!!!!!!!!!!

Answer:

A. abnormal

Explanation:

which of the following is a long term effect of alcohol abuse?

a need for liver transplant
swelling of the brain
heart attack
constant headaches

Answers

Answer:

heart attacks

Explanation:

Maybe head aches or heart attacks

A mother should do all of the following EXCEPT:
A.
avoid gaining over 35 pounds
B.
avoid alcohol
C.
avoid smoking
D.
increase calorie intake by 500 calories to support the unborn fetus

Answers

Answer:

all except for A

Explanation:

no one weighs 35 pounds

How have high taxes on tobacco products impacted the number of people who use them?
A.
The number of tobacco users has increased.
B.
The number of tobacco users has decreased.
C.
The number of tobacco users has not changed.
D.
The number of adolescent tobacco users decreased, while the number of adult users increased.

How have high taxes on tobacco products impacted the number of people who use them?
A.
The number of tobacco users has increased.
B.
The number of tobacco users has decreased.
C.
The number of tobacco users has not changed.
D.
The number of adolescent tobacco users decreased, while the number of adult users increased.

Answers

Answer:

Explanation:

C.

The number of tobacco users has not changed.

(im not sure but i think that is

High taxes on tobacco products has not impacted the number of people who use them as the number of tobacco users has not changed. So, Option C is correct.

At present, these products are subject to a 28% Goods and Services Tax (GST) rate. The 28% rate is the highest GST rate with an additional compensatory cess. Tobacco products have a cess rate of 290%. The cess rate is calculated on the basis of the actual sale value (ADV).

According to a report by the World Health Organization, tobacco use costs the global economy over $1 trillion in healthcare costs and lost productivity every year.

Therefore the correct option is option C.

To learn more about the tobacco products, refer to the link:

https://brainly.com/question/984821

#SPJ3

how to lower fasting blood sugar gestational diabetes

Answers

Answer:

High fasting levels are very common with gestational diabetes and are the hardest level to control. For the majority struggling with high fasting levels, the only way to improve them is with the help of medication such as Metformin and/or insulin.

your body extracts energy from the food you ingest by catalyzing reactions that essentially ""burn"" the food molecules in a stepwise fashion. what is another way to describe this process?

Answers

Answer:

oxidation

Explanation:

What is the role of inhibition in PNF stretching?
Inhibition is the opposite of the gate control theory.
Inhibition contracts the muscle and relaxes the opposing muscle group.
Inhibition relaxes all of the muscle groups.
Inhibition relaxes the muscle and contracts the opposing muscle group.

Answers

Answer:

Hey there !! Here is ur Solution ~ .

• Inhibition contracts the muscle and relaxes the opposing muscle group .

Explanation:

In PNF stretching, not only are the muscles and tendons stretched, they are also contracted at this elongated length, decreasing the nociception, or pain that is sensed that causes inhibition.

produced by the GTOs. The GTOs adapt to the increase in length and force threshold, which allow for greater force production.

Hope this helps !!

how long after exposure to influenza a do symptoms appear

Answers

Answer:

Usually 2 days but can range from 1-4

Hit brainliest if this was helpful :)

can you have black coffee when fasting for blood work

Answers

Answer: No

Explanation: Even if you drink it black, coffee can interfere with blood test results. That's because it contains caffeine and soluble plant matter, which might skew your test results. Coffee is also a diuretic, which means that it will increase how much you pee.

What is menstruation cycle in women? Describe in your own words.​

Answers

Answer:

The menstraution cycle in women is..

Explanation:

a time when women have a monthly bleeding that they often call periods. During this time there are hormonal changes within the woman and her endometrium lining sheds creating the bleeding

Answer:

A menstruation cycle is when the lining of your uterus is shedding and causes you to bleed because it's letting go of the eggs, starting with the preparation of an egg for fertilization. When the follicle of the prepared egg in the ovary breaks, it is released for fertilization and ovulation occurs.

Explanation:

i just know..

Community violence is recognized as a public health problem.


true or false

Answers

i believe the answer is true
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