what is Karvonen Formula

Answers

Answer 1

Description
The Karvonen formula is your heart rate reserve multiplied by the percentage of intensity plus your resting heart rate. For example, a 50-year-old with a resting heart rate of 65 would calculate as follows: 220 - 50 = 170 for HRmax. 170 - 65 = 105 for RHR. [105 x 0.75 (max intensity)] + 65 = about 144 bpm.

Related Questions

Consider this claim, “Working with a teammate or partners to achieve fitness goals is better than working individually.” Do you agree or disagree with this opinion? Please elaborate and explain

Answers

Answer:

agree

Explanation:

Because it will motivate you to work hard

How to loose THIGH FAT!!! my legs are okay until i sit down:L

Answers

Answer:

excerice bro makes perfect

Answer:

Squats, Eat better, DON'T SKIP LEG DAY MY DUDE!! if you are a female they genreally have thicker thighs then boys...

Explanation:

Hope this helps

Have a great day

~Zero~

4. Which of the following provides vitamins, minerals, carbohydrates, and fiber? Meat, vegetables, eggs, dairy products​

Answers

Answer:

Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets, oil and protein B. Grains, fruits, protein, vegetables C. Grains, vegetables, fruits, dairy, and protein D. Grains, vegetables, fats, dairy, protein 11: A yogurt that states that a serving provides 30% of the percent daily Value (%DV) for calcium contains amount of calcium A. High B. Medium C. Low D. Negligible 12. Carbohydrates function in the body to A. Provide energy B. Prevent fat storage C. Regulate hydrochloride secretion D. Build muscle 13. The minimum amount for carbohydrates needed daily for an adult is A. 75 grams B. 100 grams C. 120 grams D. 130 grams 14. Which of the following helps reduce the risk of type 2 diabetes? A. Avoiding sugar

Explanation:

if a patient is diagnosed with trichomoniasis, which treatment should be prescribed?

Answers

Answer:

Trichomoniasis can be cured with antibiotics. Your doctor may recommend metronidazole (Flagyl) or tinidazole (Tindamax). Do not drink any alcohol for the first 24 hours after taking metronidazole or the first 72 hours after taking tinidazole. It can cause severe nausea and vomiting.

Explanation:

Hope this helps :)

which types of drugs are used to help relieve depression?

Answers

Types of drugs that relieve depression...

(SSRIs), such as citalopram (Celexa), escitalopram oxalate (Lexapro), fluoxetine (Prozac), fluvoxamine (Luvox), paroxetine HRI (Paxil), and sertraline (Zoloft)

Hope this helped

___ is the direct manipulation of an organisms genome using biotechnology ​

Answers

Answer:

genetic engineering

Explanation:

Genetic engineering is the direct manipulation of an organism's genome using certain biotechnology techniques that have only existed since the 1970s. Human directed genetic manipulation was occurring much earlier, beginning with the domestication of plants and animals through artificial selection.


The correct answer should be genetic engineering.

A description of the symptoms of heat stroke include:

Answers

Heat stroke is the most serious heat-related illness. It occurs when the body becomes unable to control its temperature: the body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down. Body temperature may rise to 106°F or higher within 10 to 15 minutes.

the ability to acquire food on a regular basis meant that humans

Answers

Humans need to eat food on a regular basis.
It gives them energy for activities
It helps them grow stronger and repair the body
It also keeps there immune system healthy and active
We need vitamins, proteins and minerals in our body to live a healthy long life

Question # 10
Multiple Choice

A team member that can serve as a point of contact for the team can _____.

facilitate patient information flow
improve patient satisfaction
result in better patient compliance
all of the above

Answers

A team member that can serve as a point of contact for the team can improve patient satisfaction. The correct option is b.

What are team members?

The term "team process" refers to the various types of activities and interactions that occur within teams and contribute to their ultimate end goals.

When team members are assigned to team tasks, they are unsure how much effort one another will put into their work, so they sometimes put in less effort than they are capable of.

Therefore, the correct option is b, which improves patient satisfaction.

To learn more about team members, refer to the below link:

https://brainly.com/question/28115887

#SPJ1

What happens to an individual when their ability to choose is taken away?
Question 1 options:
they may feel empowered
they may feel helpless
they may become more independent
all of these may happen-

Answers

Answer:

They may feel helpless.

Explanation:

Answer:

I agree with what was said previously

Explanation:

During prerace, an athlete who weighs 70 kg would need between _____ and _____ g of carbohydrate daily.

Question 38 options:

325, 845


352, 453


490, 910


546, 1025

Answers

490, 910

Explanation:

an athlete who weighs 70kg would need between 490 and 910 g of carbohydrates daily

Answer:

what the other guy said 490 910

Explanation:

TRue or false once you identify a person who is suicidal does asking more questions help most times

Answers

Answer:

yes it helps most of the times

Explanation:

False , they should seek help

I'm proud of you... The truth is if most people really knew your story and all the things you've been through, they'd probably wonder how you're still smiling. So if you don't hear it from anyone else... IM PROUD OF YOU.

Daily words of wisdom <3​

Answers

Answer:

Thank you. I hope your doing well too. :D

Fish, poultry, lean meats, and nuts should be consumed for which of the following nutrients?
A.
calcium
B.
carbohydrates
C.
protein
D.
vitamin D

Answers

Answer:

c. protein

Explanation:

Discuss the importance of your peer group with regard for striving towards wellness

Answers

Answer:

you will gain a better relationship with them.

Explanation:

Answer:

We tend to make choices that are similar to those made by the people with whom we spend the most time. If your peer group values and strives for wellness, then you are likely to do the same. Conversely, if your peers have poor wellness, then you may also suffer.

Explanation:

If your work at a restaurant is exposing you to needless danger without proper training, to which agency would you report your problem?


Environmental Protection Agency

Food and Drug Administration

Department of Health and Human Services

Occupational Safety and Health Administration

Answers

Answer:

occupational Safety and Health administration

Explanation:

I think it works out better for you to get training

Occupational of Health & Human Services is the correct answer.

Bursae sacs can be found in freely movable joints. True or false?

Answers

Bursae are only found In synovial joints.

Food handlers are allowed to wear false fingernails as long as they have been applied by a professional.

Answers

Answer:

False.

Hope this helps if the question was a true or false.

Explanation:

Food handlers should keep their fingernails short because long fingernails may be hard to keep clean and can rip gloves. They can also chip and become physical contaminants.

How did a cholera outbreak in England during the mid-19th century shape public health as we know it today?


They made pasteurization of milk a required process.

They led to the development of antibiotic drugs.

They created the foundation for applied epidemiology.

They caused the discovery of vaccination to prevent disease.

Answers

Answer:

the answer is b. They led to the development of antibiotics drugs.

If an individual eats foods that do not contain any dairy and only drinks soy milk, he or she most likely has a problem digesting __________.
A.
fats
B.
cholesterol
C.
lactose
D.
sugars

Answers

C. Lactose
Because they have lactose they will not be able to digest any dairy
C. LACTOSE IS YOUR ANSWER, Lactose intolerance is when your body can't break down or digest lactose. Lactose is a sugar found in milk and milk products. Lactose intolerance happens when your small intestine does not make enough of a digestive enzyme called lactase. Lactase breaks down the lactose in food so your body can absorb it.

-3 4/9 divided by - 2 1/3

Answers

Answer:1 10/21

Explanation:

Question # 11

Dropdown
Which team members are core members, and which are support team members? Choose “C” for core team members, and “S” for support team members.

Physical therapist

Physician

Dietitian

Pharmacist

Social Worker

Psychologist

Answers

1) S
2) C
3) C
4) S
5) S
6) C

On average, people in their twenties move to a new job every
six months.
year.
two years.
five years.

Answers

Answer:

2 years

Explanation:

what is the dangling thing in the back of your throat

Answers

Answer:

Uvula

Explanation:

The flesh that hangs in the back of your throat, the Uvula -- helps you swallow and speak. But you can run into problems if it's larger than normal. A swollen uvula can cause a sore throat, redness, trouble breathing or talking, or a choking feeling.

how to get cigarette smoke smell out of house fast

Answers

Open your window or something

Is it bad for your health if you breathe in second-hand smoke?

Answers

Yes, it’s almost as bad as smoking.

Secondhand smoke causes numerous health problems in infants and children, including more frequent and severe asthma attacks, respiratory infections, ear infections, and sudden infant death syndrome (SIDS)

Hope this helps!
Brainliest is much appreciated!

Answer:

Hey! i hope your day is going good :D also i hope my answer helps answer your question :)

Explanation:

My response - in general id think breathing in second hand smoke is bad and if you were to get tested for anything  it would most likely still be in your system because you have taken in the smoke too anyways here is what i found hope it helps :D

Other - Exposure to secondhand smoke raises the risk -- by as much as 30 percent -- that others will get lung cancer and many other types of cancer, it can lead to emphysema, and it is bad for your heart. ... Smoke makes your blood stickier, raises your "bad" LDL cholesterol, and damages the lining of your blood vessels.

answered by ~  AngieDaBumm:P

An athletic trainer believes that one of her football players is experiencing heat stroke. What is the MOST logical way for the trainer to react in this situation to BEST treat her athlete?

A.
Massage affected muscles.

B.
Call 911.

C.
Lead them through a cool down.

D.
Cover them with lukewarm towels.

Answers

C. Lead them through a cool down.

An athletic trainer believes that one of her football players is experiencing heat stroke. In this case, the most logical way for the trainer to react in this situation is to lead them through a cool down. Thus, the correct option is C.

What is a heat stroke?

Heat stroke is one of the most serious heat-related illnesses. Heat stroke occurs when the body can no longer control its temperature and the body's temperature rises rapidly, resulting into sweating mechanism failure, and the body is unable to cool down itself. When the heat stroke occurs, body temperature can rise to up to 106°F or higher within 10 to 15 minutes of time period.

A bath of cold or ice water has been proved to be the most effective way of quickly lowering the core body temperature of an athlete who is suffering from heat stroke. The quicker a person can receive cold water immersion, the less risk of death and organ damage occur to the athlete.

Therefore, the correct option is C.

Learn more about Heat stroke here:

https://brainly.com/question/2107818

#SPJ2

Drag each tile to the correct box.
Match each appropriate technology to the situation.

1-cloud technology
2-smart watch
3-MEDLINE
4-electronic health record

A.Dr. Shah wants to check if his patient has a
history of allergies.
B.Dr. Thomas wants her client to monitor her
heart rate through the day.
C.A senior cardiologist accesses the report of a PET scan via email while he is travelling,
D.Laura, a nurse aide, is keen to improve her knowledge about certain illnesses.

Answers

Answer:

1 - C

2 - B

3 - D

4 - A

Explanation:

Which of the following forms of alcohol can be consumed?
A.
propanol
B.
methanol
C.
butanol
D.
ethanol

Which of the following forms of alcohol can be consumed?
A.
propanol
B.
methanol
C.
butanol
D.
ethanol

Answers

ethanol is has the least chances of dying so I prefer ethanol

Answer: Ethanol

Explanation: edge 2020

please im very impty brain today​

Answers

The intgest of the brain carries the memories of a person
Other Questions
Given that f(x)=x-5 g(x)=5x and h(x)=-f(x+1)-3g(x-1), then what is the value of h(3)?please show step by step answer. Write an essay responding to the following prompt: Who do you think is the tragic hero - Caesar or Brutus - in Shakespeare's play Julius Caesar? Why?HELP ASAP! Due today!!!Giving the crownNo spam!! Which measure of spread is the most appropriate for the data set represented by the graph?A. rangeB. quartilesC. interquartile rangeD. mean absolute deviationit is not D.E. either range or interquartile range I feel ____________________________________________________when i was able to share what i have leared in school What is the trunk in Spanish Read and choose the option with the irregular verb in the imperfect tense. (2 points)Group of answer choicesAntes, era una persona estricta.Mi suegra no fue dbil en el hospital.Qu practicaban para estar sanas?Quieres ir al parque el martes? Please answer circle theorem question.Many thx. Please dont answer just for points! Help is really needed~ how many possible number of facemask and face shield can an online seller could sell to get an amount of the least php2 000 based on the data above HELP ME GUYS PLSSSS ASAP Which option is an example of a survey?A. Asking students in a school how much time they spend exercisingB. Flipping a coin 50 times and counting the number of headsC. Measuring the heights of the players on the basketball teamD. Testing the effectiveness of a new reading program by allowing aclassroom to use it and comparing the results with anotherclassroom that doesn't use it algebra 1F(x) passes through 0, -1 and 5 , 14G(x) passes through -6 , -1 and -1, 14Describe two types of transformations that can be used to transform f(x) to g(x)Solve for k in each type of transformation.Write an equation for each type of transformation that can be used to transform f(x) to g(x). Which inequality represents all the solutions of 8(6x 7) < 5(9x 4)? Just gonna attach a picture of the problem so its easier Ryan and Caiden both bought roses from the market. If Ryan paid $174.93 for 7 dozen roses, how much did Caiden pay for 4 dozen roses? Will give the crown thing DOES ANYONE KNOW PLEASE HELP ! a toy rocket is launched from the top of a 48 foot hill. the rockets initial upward velocity is 32 feet per second and its height (h) at any given second (t) is modeled by the equation : h= -16t^2 + 32t +48. Find the highest point the rocket reaches. show your work Label the following topographic map. Click on a label below the map to select it, and then click on the appropriate box on the map to place the label.Gentle slopedepression600 feet950 feetriver is flowing SEriver is flowing NW Can someone help me please? The following are the ages of 13 mathematics teachers in a school district.29, 30, 32, 38, 39, 43, 43, 44, 45, 46, 46, 57, 60Notice that the ages are ordered from least to greatest.Give the five-number summary and the interquartile range for the data set.Five-number summaryMinimum:aLower quartile:Median:0Upper quartile:Maximum:Interquartile range: