the greatest amount of heart health benefits come from a workout where a training heart rate is maintained between _________________ of its maximum heart rate, or the heart health level.
The greatest amount of heart health benefits come from a workout where a training heart rate is maintained between 50-70% of its maximum heart rate, or the heart health level.
Heart is the main organ of the cardiovascular system of the body. Its function is to provide blood to all the parts of the body, which it does by pumping. The heart is located in between the two lungs tilted slightly to the left side.
Heart rate is defined as the number of times the heart beats or pumps blood to the whole body. In a normal healthy adult, this value ranges from 60 to 100 beats per minute. The heart rate in children is faster than the adults. Any deviation from normal heart rate indicates misfunctioning of the heart.
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How can managing your personal life help with reaching your goals?
a. Eating right, exercising, and getting enough sleep can reduce stress and help you study.
b. Managing your personal contacts will help you graduate.
c. Being involved in sports will increase academic performance.
d. Pulling all nighters helps you prepare for tests when you have a busy schedule.
Option A, Eating correctly, exercising, as well as getting enough sleep will help you study and manage your personal life, which can help you achieve your goals.
Physical exercise that's also planned, regulated, and repeated with the ultimate and intermediate objective of developing or maintaining fitness levels is referred to as exercise. Regular exercise & physical activity provide several health advantages. Exercise benefits everyone, regardless of age, gender, or physical ability. Eating correctly entails consuming a range of foods such as fresh fruits and vegetables, healthy grains, and various forms of protein.
These provide you with the nutrients you require to feel well, stay healthy, and have energy. Everyone need proper nutrition. Adequate sleep, on the other hand, has been shown to significantly lower feelings of anxiety by enhancing your capacity to process stress & react appropriately. A good night's sleep, in particular, can improve your attitude, perspective, and temperament.
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how does the heart beat
Answer: Heart bests work by the cardiac conduction system which sends signals to the heart to start beating.
Explanation:
it's proven that the cardiac conduction send signals to make the heart beat there for pumping blood
Can I please get help with this problem.
Answer: B. nephron
Explanation:
Nephron’s are the filtering units and your kidneys have about a million of them.
____________ a disease caused by a lack of dietary ascorbic acid (vitamin C), debilitated sailors after just a few months at sea without fresh provisions.
Answer:
Scurvy
Explanation:
Jody and her friend Sandra decided to try out for the girls' basketball team at school. Later, however, Sandra tells Jody that she has changed her mind. Sandra is embarrassed to shower and change in the locker room because she's developing at a slower pace than most of the other girls. Some of the girls have teased her and she feels self-conscious.
A possible note, in this case, would be "Sandra I know that you felt self-conscious today but you are not alone. Let me tell you that not all girls developed at the same time...".
Why don't all girls develop at the same time?Physical development especially during puberty is not a homogeneous process in everyone. This often implies some individuals might develop faster or slower than others.
What would be a possible encouraging note for Sandra?A possible note for Sandra would be:
Sandra, I know that you felt self-conscious today but you are not alone. Let me tell you that not all girls developed at the same time and this is completely normal. Do not let other people feel about your body.
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1 2 3 4 5 6 7 8 9 10 TIME REMAINING 51:21 Which graph represents a function with direct variation? A coordinate plane with a U shaped line graphed with the minimum at (0, 0). A coordinate plane with a V shaped line graphed with the minimum at (0, 0). A coordinate plane with a line passing through (negative 4, 2), (0, 0) and (4, negative 2). A coordinate plane with a line passing through (negative 2, negative 3), (0, 1) and (1, 3).
A coordinate plane with a line intersecting (-2, -3), (0, 1), and (1, 3). The right answer is D.
What exactly is a linear system?
A linear system is one in which the degree of the parameter in the equation is one. It might have one, two, or more variables.
We have a direct link.
y ∝ x
y = kx
Where k is an integer.
A coordinate plane through which a line passes (negative 2, negative 3), (0, 1), and (1, 3).
The value of k for these coordinates will be positive.
The right answer is D.
The direct linear connection is seen below.
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why are trans fats and saturated fats harmful to someone’s health?
Answer:
Trans fats raise "bad" cholesterol which lowers "good" cholesterol. Saturated fats can cause blockage in arteries which can increase the chances of heart attacks and strokes.
Select the best answer for the question
17. Tony recently started eating foods containing probiotics to support the health of his gut. Foods he added to his diet include
A. kombucha and artichokes
B. yogurt and sauerkraut.
O C. fermented foods and almonds
O D. buttermilk and avocados
Tony recently started eating foods containing probiotics to support the health of his gut therefore the foods which he added to his diet include fermented foods and almonds which is denoted as option C.
What is Probiotics?This is referred to as a mixture of live bacteria and/or yeast that lives in your body and it is commonly found in fermented foods such as yoghurt.
It is used to maintain a healthy community of microorganisms or help your body's community of microorganisms return to a healthy condition after being disturbed in the body system thereby making option C the correct choice.
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15, Jordan has been getting sick frequently. Her mom wants her to start eating healthier and getting more exercise to help strengthen her
A. respiratory system
B. digestive system.
C, immune system
D. mental health
Answer:
C
Explanation:
the answer is C i think it is
Which of the 4 principles of medical ethics (respect for autonomy, beneficence, non-maleficence, or justice) is in question with the Robert Latimer Case and explain why?
The aspect of the 4 principles of medical ethics (respect for autonomy, beneficence, non-maleficence, or justice) is in question with the Robert Latimer Case is non-maleficence.
What is Non-maleficence?The principle of nonmaleficence states that there is an obligation not to inflict harm on others and is a medical ethic.
In the Robert Latimer Case , he was convicted of second-degree murder in the death of his daughter Tracy due to her having a disability called cerebral palsy and he didn't have the right to do that which is therefore the reason why nonmaleficence was chosen as the correct choice.
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Substance use/abuse becomes a form of self-soothing when you feel stress or anxious. T/F
Answer:
True
Explanation:
Most addictions/substance use is caused by stress or anxiety.
True. Substance use/abuse can become a form of self-soothing when you feel stress or anxious.
This is because substances can temporarily relieve negative emotions such as stress, anxiety, and depression. However, substance use/abuse is not a healthy way to cope with these emotions. In the long run, it can actually make these emotions worse.
When you use substances to self-soothe, you are essentially teaching your brain that the only way to feel better is to use substances. This can lead to addiction, which is a serious mental health disorder. Addiction can have a devastating impact on your life, affecting your relationships, your job, and your health.
If you are struggling with stress, anxiety, or depression, it is important to seek help from a qualified mental health professional. There are many healthy ways to cope with these emotions, such as exercise, relaxation techniques, and therapy. With help, you can learn how to manage your emotions without resorting to substance use/abuse.
Here are some of the reasons why people use substances to self-soothe:
To escape from negative emotions: Substances can temporarily numb the pain of negative emotions such as stress, anxiety, and depression. This can be appealing to people who are struggling with difficult emotions.To feel good: Substances can produce feelings of euphoria and relaxation. This can be appealing to people who are looking for a way to feel better about themselves or their situation.To fit in: In some social circles, substance use is seen as a way to bond with others or to be accepted. This can be a factor for people who are struggling to make friends or who feel like they don't belong.If you are concerned that you or someone you know may be using substances to self-soothe, it is important to seek help. There are many resources available to help people who are struggling with substance abuse. You can talk to your doctor, a therapist, or a support group. There are also many online resources that can provide information and support.
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In an emergency situation, in which a patient's blood pressure has dropped dramatically,
can help stabilize blood pressure and heart rate.
Answer: Increase salt intake i think
Explanation: Taking salt helps increase blood pressure. This can help resolve the sudden drop in blood pressure. However, this should be done under the instruction of your doctor since taking too much salt can cause the blood pressure to raise to dangerous levels
"supplemental dental insurance with no waiting period" who wrote this article?
This article was written by a freelance insurance writer who specializes in dental insurance. The writer explains that supplemental dental insurance plans are available that have no waiting period and can provide coverage for pre-existing conditions.
The article provides an informative overview of supplemental dental insurance plans and is written in an easy to understand manner. It is intended to help readers make an informed decision about their dental insurance needs. The author has done extensive research on the subject and provides detailed information to help readers understand the different types of policies and how to choose the best one for their needs.
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the scope of professional nursing practice is determined by the rules regulated by which organization?
The scope of professional nursing practice is determined by the rules regulated by American Nurses Association.
The American Nurses Association is a professional organisation dedicated to the advancement and protection of the nursing profession. The American Nurses Association was founded in 1896 as the Nurses Associated Alumnae and was renamed in 1911.
The American Nurses Association advances the profession by developing high standards of nursing practise, maintaining a safe and ethical work environment, enhancing nurses' health and wellness, and lobbying on health care issues affecting nurses and the public. The ANA is in the forefront of efforts to improve the quality of health care for everybody. The American Nurses Association (ANA) serves the interests of the country's 4 million registered nurses (RNs) through local and state nurses associations, as well as specialty nursing and affiliate organisations that are currently affiliated with the ANA.
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what would you do if you witnessed someone doing something wrong?
One-fourth of adults in the United States are not active at all.
Answer
True I got it right on edge
Answer:
Explanation:
True I got it right on edge
How can you make sure that you're using safe equipment in a certain game?
Yusuf has made a goal to go running every day. The only time available in his schedule is first thing in the morning so he sets an alarm. When the alarm goes off, it’s really hard for Yusuf to get out from under his warm covers. Which would be the BEST way for Yusuf to motivate himself and stick to his goal?
Think about how guilty he will feel if he rolls back over.
Focus on how much better he will feel after his run.
Think about impressing his social media followers.
Promise himself a huge breakfast as a reward afterwards.
Yusuf has made a goal to go running every day and the best way for Yusuf to motivate himself and stick to his goal is : Focus on how much better he will feel after his run.
What is the best way for Yusuf to motivate himself?Best way for Yusuf to motivate himself is to focus on how much better he will feel after his run. Physical exercise releases endorphins, which are chemicals in brain that act as natural painkillers and also improve mood.
By thinking about positive physical and mental effects of his run, Yusuf will be more likely to overcome the initial discomfort of getting out of bed and sticking to his goal.
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Should you perform a compression rate at 100 120 per minute?
Yes, push at a pace of 100 to 120 compressions per minute, same as you would for adult CPR.
Cardiopulmonary resuscitation (CPR) is just a lifesaving method that may be used in a variety of situations where someone's breathing or heartbeat has stopped, such as a heart attack or near drowning. According to the American Heart Association, CPR should begin with vigorous and rapid chest compressions. This recommendation for hands-only CPR applicable to both untrained bystanders and first responders. CPR could keep oxygen-rich blood flowing towards the brain and to other organs while emergency medical help arrives to restore a normal cardiac rhythm.
Whenever the heart stops beating, the body is deprived of oxygen-rich blood. In just a few minutes, a shortage of oxygen-rich blood can induce brain damage. Call 911 or the local emergency number before commencing CPR if you are unskilled and have immediate access to a phone. Until aid arrives, the dispatcher can teach you on necessary measures. Take an authorized first-aid training course that includes CPR and how to use a automated external defibrillator to learn CPR properly (AED).
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Pedro left home at 18 km/hr . When he wa 1/2 km from home, hi brother Xavier left the houe on hi bike and pedaled toward Pedro at the peed of 24 km/hr. How long will it take for Xavier to catch up to Pedro
The time taken by the xavier to catch up to pedro is 5 minutes. If the speed of the pedro is 24 km/hr.
Distance travelled by the pedro before xavier left the house, d = 0.5 Km
Let the time taken, by the xavier to catch up pedro, = t hours
The distance travelled by the xavier in t time = 24 × t
Distance travelled by the pedro in t time = 18 × t
24 × t = 0.5 + 18 × t
24t = 0.5 + 18t
24t - 18t = 0.5
6t = 0.5
t = 0.5 / 6
= 1 / (2 × 6)
= 1 / 12 hrs
Or 1 / 12 × 60 = 5 minutes.
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I need help with this ASAP
An ______ forms myelin sheaths around the axons of several central nervous system neurons.
An Oligodendrocyte forms myelin sheaths around the axons of several central nervous system neurons.
A neuron, neurone, or nerve cell is a cell that is electrically excitable and communicates with other cells via specialized connections known as synapses. Except for sponges and placozoa, the neuron is the primary component of neural tissue in all animals. Plants and fungi, for example, lack nerve cells.
Based on their function, neurons are often categorized into three categories. Sensory neurons respond to stimuli that impact sensory organ cells, such as touch, sound, or light, and transmit signals to the spinal cord or brain. Signals from the brain and spinal cord are sent to motor neurons, which govern everything from muscle contractions to glandular production. Interneurons link neurons within the same area of the brain or spinal cord. A neural circuit is formed when many neurons are linked together.
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access to preventive healthcare often leads to a decrease in the overall cost of healthcare for a healthcare system. T/F
Access to preventive healthcare often leads to a decrease in the overall cost of healthcare for a healthcare system. This statement is False.
Prophylaxis, or preventive healthcare, refers to steps taken to avert sickness. Disease and disability are evolving processes that are impacted by environmental factors, genetic predisposition, disease agents, and lifestyle choices. Anticipatory measures to prevent disease can be characterised as primal, primary, secondary, or tertiary.
Preventive healthcare is especially important given the global rise in chronic disease incidence and death. There are various methods for preventing disease. One of them is the distribution of information to help young people avoid smoking. There are four stages of preventive healthcare techniques: primal, primary, secondary, and tertiary.
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Resumen de Stand and Deliver
Answer:
"Stand and Deliver" is a movie based on a true story about a high school math teacher named Jaime Escalante, who transforms a group of inner-city students into a group of successful math students in East Los Angeles, California. Despite the challenges and obstacles that the students face, Escalante is able to inspire them to believe in themselves and work hard to achieve their goals.
what section of the sds provides information on first aid measures?
Answer: Section 4: First-Aid Measures
Explanation:
list three major health conditions that a person is at risk of developing through tobacco use or misuse.
Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis are all caused through tobacco use or misuse.
Tobacco usage has mostly negative impacts on human health, and worry over tobacco's health effects has a long history. The majority of the research has been on cigarette smoking. Tobacco usage is most usually associated with disorders of the heart, liver, and lungs. Smoking increases the risk of infections such as pneumonia, heart attacks, strokes, chronic obstructive pulmonary disease, and many malignancies. It is also responsible for peripheral arterial disease and excessive blood pressure.
Tobacco smoke includes over 70 cancer-causing substances. Tobacco also includes nicotine, a psychotropic substance that is highly addictive. Nicotine induces physical and psychological dependence when tobacco is smoked. Cigarettes marketed in developing nations have a greater tar content and are less likely to be filtered, thereby increasing the risk of tobacco-related illness in these areas.
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Undigested food passes into the small intestine, where it is removed from the body as feces. True False
Answer:
FALSE
Explanation:
what is likely to happen if you are in caloric excess?
drag each label into the appropriate position to identify which chemical classification it describes.
Steroids bind to receptors in the nucleus of cells, whereas proteins bind to membrane-bound receptors.
Steroids, commonly known as corticosteroids, are anti-inflammatory medications that are used to treat a variety of illnesses. They are not the same as anabolic steroids, that are frequently taken illegally by certain people to build muscle mass. Transport protein is required for steroid. Steroid is a hydrophobic substance. Steroids can cross the plasma membrane directly. Steroids elicit a reaction that might last from hours to days.
Proteins are huge biomolecular and macromolecular structures made up of one or even more long amino acid residue chains. Proteins serve a wide range of roles inside animals, including catalyzing metabolic events, DNA replication, reacting to stimuli, providing structure to organisms and cells and transporting chemicals. Protein use cAMP, DAG, or IP3 (these are secondary messenger). Protein necessitates the use of a second messenger system. Protein would be a hydrophilic substance. Proteins elicit a reaction almost instantly.
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