what amount of exercise is required for good health

Answers

Answer 1

at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.


Related Questions

how many people are infected with coronavirus in michigan

Answers

Answer:

many of them infected with coronavirus

help meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Answers

Answer:

i agree with the statement because when their are more people they become more educated because the people can share the knowledge

Explanation:

i know because that is how we do it where we live the more people their are we can share the knowledge

Don't mind me snooping through your questions tab on your profile, I want to reach Expert :/

Answer:

I don't 100% agree.  

Explanation:  

Most DTM countries that start in Stage 1 have a low population growth rate. It doesn't matter if they are educated or not. It doesn't really matter, nor makes a difference.  

(Can you mark me brainliest, if you can?)  

Hope this helped! :D

the lungs’ air sacs are destroyed, making breathing extremely difficult, in the condition called?

Answers

Answer:

Emphysema.

Explanation:

It's a chronic lung condition in which the alveoli might be destroyed, narrowed, or collapsed among other injuries to it.

help meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Answers

Answer:

I don't 100% agree.

Explanation:

Most DTM countries that start in Stage 1 have a low population growth rate. It doesn't matter if they are educated or not. It doesn't really matter, nor makes a difference.

(Can you mark me brainliest, if you can?)

Hope this helped! :D

WILL MARK BRAINLIEST
What is the best resource to help someone with mental illnesses and challenges?

(A) a self-help book

(B) a deep breathing exercise

(C) a television show

(D) the local health department

Answers

Answer:

im thinking b

Explanation:

I

Answer:

b

Explanation:

it makes sense

Which of the following activities requires special equipment? A. Calisthenics B. Walking C. Surfing D. Yoga Please select the best answer from the choices provided. A B C D.

Answers

Fitness refers to the healthy state of body and mind. Individuals perform certain exercises for their fitness and health, such as calisthenics, walking, surfing, and yoga.

Which activities require special equipment?

Calisthenics refers to exercises that rely on the person's body weight. The intensity and rhythm allow the development of strength, flexibility, and endurance.

Walking is done to maintain a healthy weight and prevent various cardiovascular diseases. The activity does not require any special types of equipment.

Surfing is a water sport, which requires surfboards to ride the waves. It requires special equipment to perform the surfing.

Yoga is a type of spiritual discipline, in which a person seeks different body postures, meditations, and breath control.

Thus, the correct answer is Option C.

To know more about surfing, refer to the following link:

https://brainly.com/question/2073050

Answer:

its c

Explanation:

which would not be a predictor for malnutrition among elderly people?

Answers

Answer: Which would NOT be a predictor for malnutrition among elderly people? Increased social interaction isn't a characteristic to predict elderly malnutrition.

Foodborne illness at any stage of the life span can be dangerous. However, infection with the foodborne pathogen ______ can be especially dangerous during pregnancy because this pathogen can cross the placenta and harm the developing fetus.

Answers

Answer: Listeria

Explanation: I looked up "what food pathogen is dangerous to the placenta" and this food pathogen was the main answer. I also double-checked different articles and they all said the same thing.

Infection with the foodborne pathogen listeria can be especially dangerous during pregnancy

because this pathogen can harm foetus.

What is foodborne pathogen?

Foodborne pathogens are biological agents which can bring about foodborne illness event.

Therefore, could be viruses or bacteria and can be dangerous to the developing fetus because it will stay across the placental.

Learn more about foodborne pathogen at;

https://brainly.com/question/27131742

PLS HEEEELP!!

Describe the organization of the human body.

Answers

The human body is organized at different levels, starting with the cell. Cells are organized into tissues, and tissues form organs. Organs are organized into organ systems such as the skeletal and muscular systems.

Seth is 18years old and weight 250 pounds and is 72 inches tall what does his BMI indicate about his health

Answers

Answer:

Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the formula and chart below to evaluate his weight, and then answer the question.

BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703

BMI categories, general:

Underweight: less than 18.5

Normal weight: 18.5-24.9

Overweight: 25-29.9

Obese: 30 or greater

What does his BMI indicate about Seth's health?

A. He has a slight risk of weight-related diseases.

B. He is at risk of malnutrition.

C. He has a high risk of diabetes and kidney disease.

Which of the following BEST describes the consequences of driving under the influence?
A.
Driving under the influence can lead to heavy penalties, fines, and extended jail time but only for repeat offenders.
B.
Apart from fines and jail time, driving under the influence puts the life of the driver and everyone else on the road at risk.
C.
If a person causes any deaths while driving under the influence, he or she may face some heavy fines and have his or her license revoked.
D.
Adolescents who drive while under the influence will face less severe fines and penalties since they're underage

Answers

Answer:

Most likely B.

Explanation:

B explains the consequences besides just legal trouble by also explaining how it can be dangerous for the driver and everyone else on the road.

what is housed in the pyramidal tracts of the medulla oblongata?

Answers

Answer: Upper motor neurons of the corticospinal tract.

Explanation:

Which of the following is a health related disparity in the United States?

Answers

Answer:

b and d

Explanation:

Which sexually transmitted infection (STI) has no cure?.

Answers

Answer:

it does have a cure

Explanation:

AIDS
I am saying this Becuase AIDS weakens your immune system and in return has no cure and it’s so hard to fix that there is no cure but ways to prevent for one use condoms

A power company calculates a person's monthly bill from the number of

kilowatt-hours (kWh), x, used.

The function b(z) = {

0.152,

0.10 (x - 360) + 54, > 360

<< 360

determines

the bill.

How much is the bill for a person who uses 560 kWh in a month?

Answers

Answer:

0.152

Explanation:

The given function is:

b(x) = {0.152x, x ≤ 360

{0.10(x - 360) + 54, x > 360

What does the given problem involve at ?

The given problem involves a function b(x) that calculates a person's monthly bill from the number of kilowatt-hours (kWh) used. The function has two parts: one for the first 360 kWh and another for any additional kWh used.

For the first 360 kWh, the bill is a flat rate of $0.152 per kWh, which means the cost is 0.152 × 360 = $54.72.

For any additional kWh used beyond the first 360, the cost is $0.10 per kWh. So for the remaining 200 kWh used (560 - 360), the cost is 0.10 × 200 = $20.

Therefore, the total bill for a person who uses 560 kWh in a month is the sum of the two costs: $54.72 + $20 = $74.72.

We need to find the bill for a person who uses 560 kWh in a month.

Since 560 is greater than 360, we will use the second part of the function.

b(x) = 0.10(x - 360) + 54

b(560) = 0.10(560 - 360) + 54

b(560) = 0.10(200) + 54

b(560) = 20 + 54

b(560) = 74

Therefore, the bill for a person who uses 560 kWh in a month is $74.

Learn more about power bills at :

https://brainly.com/question/14304338

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*Foundations of Personal Wellness*
Community health care can provide all of the following EXCEPT:
А. primary care
B. urgent care
C. health insurance
D. health education​

Answers

Answer:

c.Health insurance

Explanation:

community health care can provide primary care,urgent care,health education but cannot provide health insurance.

A 67-year-old man is referred for evaluation after he was found to have a 4-cm central left lung mass that is not amenable to a wedge resection. He reports being able to walk only 40 feet without becoming short of breath. He is unable to walk up one flight of stairs without stopping. Three months ago, he was able to walk 2 to 3 miles daily. On physical examination, he is afebrile; pulse is 62 beats/min, respirations are 12 breaths/min, and blood pressure is 142/86 mm Hg. Jugular venous distention and bilateral lower extremity edema are noted. Computed tomography of the chest with intravenous contrast and positron emission tomography are unremarkable other than the 4-cm left lung mass.

Required:
What is the best next step in management?

Answers

Answer:

Tangina nabuhayan ako ulit brainlypatrol tanginamo

What is the most effective way for a person to communicate that he or she wants to practice abstinence?

Answers

Answer:

Say no firmly.

Explanation:

Avoid making eye contact.

What should you use to rinse items after cleaning them and before sanitizing them

Answers

Lysol maybe, I think so!

All of the following are true statements concerning drug preventive measures EXCEPT:
A.
Schools and communities both provide education and take preventive measures to stop drug abuse.
B.
The law establishes a mandatory minimum sentencing for all drug offenders.
C.
Education programs such as D.A.R.E. attempt to inform students about the risks of drug use.
D.
Drug laws are the same for all states.

Answers

Answer: D

Explanation: California is a good example it allows use of a certain drug recreationally, while other states do not allow this.

Answer:

D

Explanation:

According to research, job dismissals do not happen from a lack of intellectual capacity. What is the usual cause of job dismissal?

Answers

Answer: I.E "Failure in social or emotional skills that lead to poor relationships in the workplace."

Answer:

According to research, job dismissals do not happen from a lack of intellectual capacity. What is the usual cause of job dismissal?

Explanation:

A nurse is caring for a patient with a mediastinal chest tube. One hour after walking the patient around the unit, the nurse notices an increase in the amount of drainage from the patient's chest tube. Which statement is true regarding this finding?

A. An increase in drainage after ambulation is normal but should be monitored closely.
B. The patient should have a chest x-ray because tamponade may be developing.
C. A decrease in the amount of drainage is normal, and the practitioner should be notified.
D. An increase in serous drainage could indicate a ruptured suture line

Answers

Answer:

A

Explanation:

An increase in drainage after ambulation is normal but should be monitored closely in patients with the mediastinal chest tube. Thus, option A is correct.

What is a mediastinal chest tube?

Mediastinal chest tubes are used to remove the blood from the pericardial space after cardiac surgeries so, as to prevent blocking and clots the tubes are used. The drainage is normal after the surgeries but should be checked for excess drainage.

Therefore, an increase in drainage is normal after ambulation.

Learn more about chest tubes here:

https://brainly.com/question/14377971

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2. Why do you _______ the trip? Because I try to find exciting things to do. A. seek B. change C. connect D. succeed

Answers

Answer:

change

Explanation:

Change
Hope this will help.

When a child uses the word "cat" to refer to the family cat but not any other cats, __________ occurs. Underextension overextension telegraphic speech overregularization.

Answers

Underextension refers to the incorrect restriction of the use of words, which is generally observed in young children.

When a child uses the word "cat" to refer to the family cat but not any other cats, underextension occurs.

Underextenstion can be defined as:

1. Underextensiotn refers to when a child refers to the object or specific thing to apply to their specific object only instead of others.

2. The example of underextension is the term cat or dog used by the children. In this context, the cat or dog is only referred to as a family pet instead of applying to all the cats or dogs.

Thus, the correct answer is underextension.

To know more about underextension, refer to the following link:

https://brainly.com/question/1156400

Answer:

A

Explanation:

what is the primary function of the lens of the eye

Answers

Answer:

Explanation:

lens, in anatomy, a nearly transparent biconvex structure suspended behind the iris of the eye, the sole function of which is to focus light rays onto the retina.

Why are conservation and proper utilisation of natural resources essential for the sustainable development of the nation? Give reasons.(long question answer) ​

Answers

Answer:

The conversation and utilization of natural resources satisfy the principles of sustainable development.It helps to develop the behavior of conversation of the available natural recourses.

Explanation:

It is essential to balance recourses and men exist

and we can use them properly in the future.

the major goal of the dsm is to _____ mental disorders.

Answers

Hi , the answer is classify


Make me brainlist please

(If you don't know, don't answer)
How can I solve them?
1. 44=t−72
2. 18+z=40
3.18−(−f)=91
4. −57=y−2
5. 14=d+(−10)

Answers

Answer:

1) 44=t-72

Add 72 to both sides and you'll get [116=t]

2) 18+z=40

Subtract 18 from both sides to get [z=22]

3) 18-(-f)=91

18-(-f)= means 18+f=91

Subtract 18 from both sides to get f=73

4) -57=y-2

Add 2 to both sides to get -55=y

5) 14=d+(-10)

14=d+(-10) means 14=d-10

Add 10 to both sides to get 24=d


What is the color of normal nasogastric drainage in patients with nasogastric (NG) tube?
Pink
Green
Brown
Coffe-ground

Answers

Hematest drainage to confirm presence of blood in drainage. The normal color of gastric drainage is light yellow to green in color due to the presence of bile.

during a heartbeat, the atria relax as the _____ contract.

Answers

The answer is ventricles
Other Questions
How are pyramids important to society today and in Ancient Egypt? A rock is lying on a rock ledge that is 3 m high. The rock as 120 J of potential energy. What is the mass of the rock?Have a great day! the process by which glucose is converted to starch is known as 7 Point Question Tyler was trying to prove that all rhombuses are similar. He thought, If I draw 2 rhombuses, I can find dilations that will take one rhombus exactly onto the other. Then he wrote a proof. However, all rhombuses are not similar. Which steps in Tylers proof have flaws? Explain what is wrong with each step that is wrong. Step 1: Let ABCD and WXYZ be rhombuses. By the definition of a rhombus, ABBCCDDA and WXXYYZZW. Step 2: Dilate rhombus ABCD by the scale factor given by $$ WX AB. Side A'B' will be the same length as WX because of how I chose the scale factor. Because all sides of a rhombus are congruent, B'C' will be the same length as WX and therefore the same length as XY, C'D' will be the same length as YZ, and A'D' will be the same length as WZ. That means all the corresponding sides of A'B'C'D' and WXYZ will be the same length. Step 3: If all the sides in 2 figures are proportional, then those 2 figures are similar, so there must be a sequence of transformations that take ABCD onto WXYZ using dilations and rigid motions. Step 4: Translate A'B'C'D' by the directed line segment A'W so that A and W coincide. Step 5: Rotate ABCD by angle BWX so that B and X coincide. Now segments AB and WX coincide. Step 6: If needed, reflect ABCD over segment WX so that D and Z are on the same side of WX. Now segments AD and WZ coincide. Step 7: Once 3 vertices of the rhombus are lined up, the other vertex has to line up as well or else the shapes wouldnt be rhombuses. So, we have shown we can use rigid motions and dilations to line up any 2 rhombuses, and therefore, all rhombuses are similar. (Select all that apply.) Step 1 is incorrect. The definition of a rhombus does not say that all the sides are equal. Step 2 is incorrect. The scale factor is not $$ . Step 3 is incorrect. It is only true for triangles that if all the side lengths in a figure are proportional, the figures must be similar. Step 4 is incorrect. Translating by the directed line segment In a class of 50 students, 28 are boys and the rest are girls. The ratio of boys to girls in its simplest form is the points (0, p) and (1, 4) lie on a line with a slope of 3. what is the value of p? 6 = b/ 18i am having trouble doing this problem i dont understand it What is your opinion of physics in general? Answer honestly and giving brainly Josh and Adelina are staff members for a political candidate. They are considering hiring callers who will callvoters and ask for donations.Josh and Adelina define X as the amount donated by a given voter they call. Based on data from their volunteercallers, the expected value of X is E(X) = $18.07.Adelina says, "For every 100 voters we call, we can expect to bring in about $1,807 in total donations."Josh says, "If we call a very large number of voters, the average donation will be close to $18.07."Whose statement is correct based on the expected value? What was one thing that all Reconstruction plans had in common?a. To control and restrict southern statesb. To give Freedmen the right to votec. To restore the United States of Americad. To punish former Confederates Which feature of the Roman Republic's government is also a feature of the United States' government?1. a Senate with 300 members appointed by the head of government2. the ability to appoint a dictator to power in time of crisis3. a three-branch government with legislative, executive, and judicial arms4. a group of praetors who acted as judges in courts of law The admission fee at an amusement park is 1.5 dollars for children and 4 dollars for adults. On a certain day, 235 people entered the park, and the admission fees collected totaled 640 dollars. How many children and how many adults were admitted? plz helppp. How was Washington able to shut down the military coups that was starting to unravel? (this is talking about the Newburgh conspiracy) PLZ help me list 5 safety procedures in archery Find the area of the figure. (Sides meet at right angles.) Help!!So I think that someone is tracking my truck with an apple airtag but I don't know for sure. The only apple product I have is an iPad and I don't know how to check if an airtag is near by!! Just need to answer 1 - 15 Need help on HS geometry When the power to rule comes from the consent of the people, which is translated through elected officials, it is called A set of data has a correlation coefficient of 0.05. What is the best way to describe the correlation of the data set A strong negative correlation B strong positive correlation C weak postive correlation D little or no correlation