To improve muscular strength:
2 points
Work the muscles to near maximum force.
Complete an exercise for at least 20 minutes.
Run for days up and down hills
O Stretch your muscles every day.

Answers

Answer 1
You would need to work the muscles to near maximum force but it depends on which part of your body
Answer 2
Work the muscle to near maximum force
When Muscles are explored with a big amount of work they are strength

Related Questions

ANSWER PWEASE
T or F = Foods that have zero cholesterol are not always low in fat

Answers

Answer:

Im going to go with my gut and say True ;p

Explanation:

Hope that helps

Answer:

This is true.

Explanation:

Chicken has no cholesterol, but it has a lot of fat. Same for turkey.

Which of the following activities uses movements and skills most similar to surfing? (1 point)

Bowling
Cycling
Skateboarding
Tennis

Answers

Answer:

Skateboarding

Explanation:

Cycling don’t know but think?

Which statement is most correct about self-esteem? A. Self-esteem is set by the teen years. B. Self-esteem is set at birth. C. Self-esteem begins at birth and continues to change throughout life. D. Self-esteem begins to develop in the teen years and ends by early adulthood.

Answers

Answer:

the answer is c

Explanation:

Self-esteem is an important psychological factor, so the answer is C. Self-esteem begins at birth and continues to change throughout life.

What is Self-esteem ?

Self-esteem is the image and opinion, positive or negative, that each one has and makes of himself. It is built from personal

ExperiencesEmotionsBeliefsBehaviorsSelf-image and The image that others have of us.

With this information, we can say that self-esteem will always be molded to the individual's personal present time.

Learn more about Self-esteem in https://brainly.com/question/1969367

After a building explodes EMS delivers 22 critically injured patients to a hospital emergency room. Which type of leader do you think would be most effective in directing the group of emergency room personnel?why?

Answers

Answer: probably a surgeon or medical help doctor people can get impaled or even break their ribs from that

Explanation:

Who showed up to visit David unexpectedly one day? His mom and brothers​

Answers

I'm a little confused as to the meaning of this, but okay?


In the United States, the onset of puberty has been occurring earlier and earlier. Today, about 10 percent of children ages 6 or 7 begin developing signs of puberty, a condition known as precocious puberty.

In the early 1900s, girls typically began menstruating at age 17. Today, girls typically begin around age 12. This trend has been attributed to the growing number of overweight children and a greater exposure to pollutants. Exposure to phthalates, artificial chemicals found in plastics, has also been cited as a cause. These chemicals disrupt the endocrine system by mimicking hormones in the body.

Early puberty can have many negative side effects, including an increased risk of certain types of cancer, such as breast cancer. Children are often emotionally unprepared for the physical changes taking place in their bodies. As a result, behavioral and psychological problems may increase.

According to the text, what are the likely causes of precocious puberty? Check all that apply.

exposure to pollutants
exposure to phthalates
certain types of cancers
unhealthy weight gain
disruptions to the endocrine system
emotional and psychological problems

Answers

Answer:

exposure to pollutants  (Correct)exposure to phthalates  (Correct)

certain types of cancers  (Wrong)

unhealthy weight gain  (Correct)disruptions to the endocrine system  (Correct)

emotional and psychological problem (Wong)

Explanation:

So it's basically:

A

B

D

E

which is NOT a good characteristic of good mental and emotional health

Answers

Answer:

being overwhelmed by everyday challengest

Explanation:

can you please mark me brainliest?

Developing 'tolerance' to a certain drug means:
A: The acceptance of addicts in society
B: Needing more of a drug to get the same effect
C: The ability to withstand a drug's side effects
D: Ingesting a drug in larger quantities than is saie

Answers

Answer:

D

Explanation:

A persons tolerance goes up the longer they do the drug

Developing tolerance to a certain drug means needing more of a drug to get the same effect

Drug tolerance occurs when a drug does not have the same effect it used to have on a person taking the drug. As a result, the person would have to take more of the drug to get the same effect.

For example, A person takes one pill of a sleep drug and sleeps soundly. If the person develops a tolerance for the drug, the person would need to take more pills.

Drug tolerance occurs as a result of taking the drug too frequently.

To learn more about drug tolerance, please check : https://brainly.com/question/12120578?referrer=searchResults

Between which hours does the most significant drop in temperature occur for most patients?

Answers

Answer: The greatest decline occurs during the first half hour or phase 1 normally body he is maintained in an unevenly  distributed manner the temperature of core tissues is 2°C to 4°C greater than skin temperature

Explanation:

Brainliest!!!! Moral development is development of: A. completely the result of reinforcement B. Completely innate C. An ability to make judgements D. A sense of what is right and wrong

Answers

Answer:

D. A sense of what is right and wrong

Explanation:

Ape.x

(Its right)

Answer: D. A sense of what is right and wrong. Moral development is the process by which individuals develop a sense of right and wrong, and the ability to make judgements based on this sense.

What are the key components of this process?

The formation of morally acceptable ideals, attitudes, and actions is a key component of this process.

Numerous elements, such as parental supervision, cultural standards, and personal experiences, have an impact on moral growth.

It is a lifetime process that starts in infancy and lasts till maturity.

Learn more about Moral development at:

https://brainly.com/question/4309262

#SPJ5

Feeling compelled to continue doing or using something is called an addiction.
True or False?

Answers

Answer:

False.

Explanation:

You can be determined or eager, that is also considered feeling compelled to do or use something. Addiction, is compulsive physiological need for and use of a habit-forming substance.

I really hope this helps!

What is your opinion on GMOs and how they are regulated in Canada?

Answers

are gmos genetically modified organisms?

why is my tough always white

Answers

You need to clean it either with a tongue scraper or with your toothbrush and some toothpaste

So What is 3x3x5x9x1x2x3x4x6x9? The Answer is 524880 Have A great Day

Answers

Answer:

Nice :) that is correct :D

Explanation:

Answer:

you have a good day too

Explanation:

. The sweet spot for receiving a volleyball is?

a. The hands b. The elbow c. Between the hands and elbow

Answers

Answer:

Between the hands and elbows cause that is where it is most secure

Answer: Ball should come off the same spot on lower forearms

so its c

Explanation:

Describe three small changes that you can make to your current eating habits to support a healthier lifestyle. Be specific. Use the Internet if you need to do additional research.

Answers

Answer:

Explanation: Drinking water, eating vegetables, laughing more, and walking around your neighborhood.

Answer:

Any individual can become healthier by following these steps:

Increasing their level of activity: It is important to keep oneself active. A sedentary lifestyle isn’t healthy. A person can make small changes, such as choosing the staircase over an elevator. It helps to have a regular exercise routine. Adults should exercise for at least 30 minutes, five days a week, or at least 2.5 hours per week. Children should exercise for at least an hour daily. The exercise can be vigorous or of moderate intensity—walking, lifting weights, running, playing sports, or aerobics. The exercise should be vigorous enough to lead to an elevated heart rate and sweating.

Eating a healthy, balanced diet: A person’s diet should contain food from all the major food groups—fruits, vegetable, grains, proteins, and dairy. A balanced diet is one that provides all the essential nutrients—carbohydrates, protein, fat, vitamins, and minerals. Choose low-fat, low-calorie items from each of the major food groups. The Dietary Guidelines for Americans and MyPlate offer good guidelines. According to the Dietary Guidelines, the recommended daily calorie count for adult women is 1,800 to 2,200 calories, and for adult men, 2,400 to 2,800 calories. Less active people can refer to the lower limit, while more active people should look at the upper limit.

Controlling stress: When people have a lot of stress in their life, they are likely to suffer from conditions such as headache, anger problems, drug abuse, eating disorders, and fatigue. They should address the reasons for the stress. For example, a person who is stressed due to financial reasons should plan and budget to minimize bills. If they have friends that stress them out, they should avoid interacting with them. For stressors that may not be in a person’s control, such as work pressure, they should learn coping techniques, such as deep breathing or visualization.

Quitting unhealthy habits: Unhealthy habits, such as smoking, abusing alcohol, or using drugs go against the principles of a healthy lifestyle. These habits have a negative effect on health. They increase the risk of cancer, decrease mental capacity, and affect mood. If people are unable to quit these habits on their own, they should contact a doctor or addiction specialist to help them come up with a plan to help them quit.

1. The above chart starts at 0730 and ends at 1930. How many hours does this chart
account for?

Answers

Can you show a picture please

Does threating to hit someone count as verbal or physical abuse​

Answers

Answer:

Verbal Abuse

Explanation:

When you threaten someone, you aren't touching the person, so it's verbal abuse not physical. Both are very wrong regardless of what happens.

Answer:

Verbal abuse

Explanation:

Because with the society we live in today, these snowflakes cant handle words, so they had to make a punishment for that.

.

In an attempt to understand others, please tell me what bothers you, I shall not judge you. I am here to help

Answers

yeah im not gunna tell u thatbon a public post where ANYBODY can see it lol

SOCCER -
4. ) Soccer can be played on grass or artificial turf and the surface can be any color.

a.) False
b.) True

Answers

false.




because yeah

1. Taking responsibility for your own health
is part of practicing..

Answers

Answer:

Have a commitment to take charge of your actions and behaviors.

Explanation:

Which of the following is an EXOGENOUS source of injury to a cell?
A fever
B bacterial toxins.
C ultraviolet radiation.
D genetic malformation

Answers

Answer:

C. ultraviolet radiation.

Explanation:

Cell injury occurs when cells undergo specific changes when subjected to an internal factor or an external factor. Such change causes "illness" to the person.

Under "toxic injury," two sources may cause an injury to the cell. These are endogenous and exogenous factors. Endogenous factors originate within the body while the exogenous factors originate from the environment.

Among the choices above, it is only the ultraviolet radiation that is considered an exogenous factor because it originates from outside the person's body. Prolonged exposure to UV light damages the cells which can lead to cancer.

Do you think a person can play sports that have heart problems?

Answers

Getting the activity in could be good for them but it could also be bad because it could make the problems worse

what does song rasa Sayang means​

Answers

Answer:

It means " loving feeling

Explanation:

Teachers should exclude children with symptoms of ________ from school.
fifth disease
ringworm
coxsackie virus
impetigo

Answers

Answer:

impetigo

Explanation:

Among the choices above, "impetigo" is the most highly contagious disease. It is caused by bacteria that is responsible for causing lesions on the child's skin. It is advisable for kids to stay at home until a treatment is already given for the lesions. This is transmissible by mostly direct contact, thus it is very important for the sick person to stay at home and complete proper treatment (such as taking antibiotics). It can also be transmitted indirectly, for example by touching the person's soiled personal things.

If you are going to create a program for your community what would it be? what are the benefits can the community get from it? (5pts)

need other ans :)))​

Answers

If I was asked to create a program for my community I would create an educational event along with brochures for people who want to volunteer their support . Here people would be getting useful tips to continue their lives and clubs would be there , where people can discuss their growth , their income , their spiritual growth and the tips and tricks they use to lead a happy life . This way people would start to develope a friendly nature , a helping attitude and gratitude towards those who helped them . This would help improve the social and moral values of my community . I would also create free red talks on the topics which are most difficult to catch , so that people would be abke to get their hans on resources which are otherwise too expensive to purchase . I would call scholars who are willing to give free support to the community and ask them to provide free lectures . I would provide a certificate to the people who volunteered . This way people in my community will be benefitted and those who volunteered will experience a moment of truth ( in marketing it is said to be a way in which someone becomes a trusted or loyal member of a program or organization ) . To keep my community people involved in my program I would give some freebies that are attractive to sight so that they would frequent my program . These are some methods I would use to improve the overall social and educational performance of my community .


Who has a greater Risk of getting a foodborne illness because of their
immune systems?

1)School Teachers
2)College Students
3)Preschool students
4)Health-Care providers
5)Transplant recipients
6)Nursing home residents

Answers

Answer: I would say Transplant recepients and Nursing home residence because they are the least healthy, If not my bad

Muscles make up what percentage of the total body weight?

A.20%
B.40%
C.60%
D.80%

Answers

Answer:

40%

Explanation:

it is 40%!!!!!!!!!!!!!!!!!!!!!!:)

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply

Answers

Answer:

what are the options?

Explanation:

Learning to recognize feelings and express them appropriately is the process of moral development.

Answers

Answer:

yes?

Explanation:

I'm not quite sure but I think so

Other Questions
PLSSSSSS 15 POINTS create a discount booklet usingactual advertisements available rightnow. Use newspaper or flyers. Musthave actual ads for the work. Youmust show your calculations for eachad. Read the excerpt from chapter 6 of Lizzie Bright and the Buckminster Boy. "May I ask why? Or is this something else that wasn't intended to embarrass the new minister?" "Because I wanted to know if it was true." "If what was true?" "If Lizzie was lying to me. If all she wanted to do was to get me on her side so she wouldn't have to leave the island." Reverend Buckminster sighed. "It doesn't matter if it's true. It matters what people think. It matters that my congregation can tell me what to think when my son goes out to visit a Negro girl on Malaga Island. It doesn't matter at all how she got you out there." "It matters to me," Turner whispered. "Speak up!" Based on the dialogue between Turner and his father, what conclusion can be drawn about Reverend Buckminster? He believes that his son cannot be trusted. He cares greatly about the opinions of others. He feels that Lizzie will be a bad influence. He dislikes everyone living on Malaga Island. 4. Write the equation of a line that passes through the point (-8, 2) and is parallel to theline 3x 2y = 12. taglay ang matibay na kongklusyon PLEASEEE HELP IM IN 6TH GRADE z=b+ m/a, solve for a 6(x 1) = 9(x + 2)Solve I need to turn this in by tomorrow!!!!! PLEASE HELP ME. PART A: Which statement best expresses thecentral idea of the text?A Halloween is the best time for behavioralscientists to study differences between childrenand adults.B Food is a great tool for studying how peoplemake decisions because each person has afavorite food.C Halloween is the only time when behavioralscientists can observe the choices that peoplemake.D Behavioral scientists use Halloween to observehow small changes affect the choices that peoplemake. Please help me immediately I will mark you as brainiest. Please help, this is my first time! Here is the question: Maria earned a total of $504 the last two days. She worked 8 hours the first day, 4 hours the second day. How much did Maria earn every hour? Please show how you did it, this is my first time, so please help. for the graph of g(x) pictured below, over which of the following intervals is g(x) only decreasing? "Need it now ASAP "What are the purposes of financial regulations? Check all that apply. to make business competitiveto enforce government interventionto limit and prevent monopoliesto allow businesses to collaborateto ensure only one business can operateto place regulations on prices If the x-component of velocity is 27m/s and the y-component of velocity is -23 m/s, what is the resultant vector? 9. An individual is diagnosed with hypertension. Which mineral should they seek to lessenconsumption of?1)Potassium2)Sodium3)Iron4)Chloride Which of the following phrases is one theme of the myth The Flight of Icarus?Group of answer choicesThe value of moderationBe content with what you haveTest your limits to learn what is possibleIt's always worthwhile to take risks for freedom Kenny is observing a device being used. He records the following energy transformations:Chemical --> Electrical --> Light Which device is Kenny most likely observing?A. A triple beam balance measuring an objects massB. A pencil sharpener plugged into a wall outletC. A computer displaying an image on the screenD. A battery-operated flashlight shining brightly Please help me .................. Using the map above, what number is on the state with the capital city of Cheyenne? Calculate the molarity of a NaOH solution that is prepared by diluting 100mL of 0.20M NaOH with 150mL of H2O.