List three possible reasons for taking supplements or drugs as part of a workout regimen.

Answers

Answer 1

I'll do 5 so you can have more of a choice.. To improve muscle growth, muscle recovery, workout intensity, muscle endurance, and weight control.

                        Hope this helped! ~ Tsyu

Related Questions

Fitness Log
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What are the advantages of strength exercises?

Answers

Answer:

To gain muscle

Explanation:

gaining muscle is the answer

How can I wake up early even tho I go to sleep very late ?

Answers

Answer:

Yes you can, as long as it is bare minimum amount of hours.

Explanation:

It is better to have more sleep though, because then your mind is rested and ready for the day. Trust me, I've been going to bed really late and try to get up early, and it doesn't work out that much. Also, using a LOUD alarm clock can help with waking up early, or one that increasingly gets louder.

Explanation:

sleepy head how are you doing are you good

Pls help and I’ll give u brainlest

Answers

Answer:

plasma membrane

Explanation:

The plasma membrane is made up primarily of a bilayer of phospholipids with embedded proteins, carbohydrates, glycolipids, and glycoproteins, and, in animal cells, cholesterol.

Your physical surroundings, and what you eat , affect your health and therefore your fitness. think of one example where people's health has been affected by. a) Air pollution. b) water pollution. c) noise. d) sunshine. e) infected food.​

Answers

A or B but I think it’s A
A- every day because of the chemicals we are constantly releasing into the air
B- again every day because we dumb trash into the ocean
C- I can’t think of anything here because I don’t think people health can be affected by noise
D- some people get skin cancer from being in the sun for too long
E- people get food poisoning sometimes from bad food, there was also mad cow disease from bad hamburger meat

Please help me this is due by midnights and i am so lost!! any help will be appreciated

Answers

omg I wixh I could help you really but im just as lost as you are

Family members of smokers are not affected as long as the smoker does not smoke around then?T or F​

Answers

Answer:

T

Explanation:

because it's an fact ok bro

Falseeeeeeeeeeeeeeeeee

How did drugs become so widespread in society?

Answers

Answer: My best answer for that multiple choice question would probably be popularity in the 1960's. I researched it and people started to do even more drugs during that time.

Coping strategies that help you to protect yourself from difficult feelings are called
A. stressors.
B. self-actualization
o
C. emotions
D. defense mechanisms.

Answers

The answer is D. Defense mechanisms

ANSWER FAST ILL GIVE BRAINLIEST!!

Which of the following statements is the best explanation for why early childhood educators should support breast-feeding mothers?
A. Positive support from teachers fosters confidence and success in breast-feeding mothers.
B. Enrolling more breast-fed infants leads to cost savings in the early childhood setting.
C. Breast-fed infants are healthier, sleep better, and are easier to care for.
D. Research shows that teachers are the primary factor in length of time spent breast-feeding.

Answers

Answer:

C. Breast-fed infants are healthier, sleep better, and are easier to care for.

Explanation:

i believe the answer is a. it is very important that breastfeeding mothers feel supported by others that act as a 3rd party, such as a childhood educator. hope this helped!

In which of the following respiratory diseases are the alveoli damaged?

Answers

Answer:

the answer is emphysema

Which characteristic demonstrates a healthy self-esteem?

accepts others
does not listen well
seeks constant approval
frustrates easily

Answers

Answer:

The anwser is accepts others

Answer:

accepts others

Explanation:

because im goated

Write a paragraph explaining what community health is in details. Write another paragraph explaining what community nutrition health is and why is it important.

Answers

Answer:

Explanation:

what is community health

Community health is the intersection of healthcare, economics and social interaction. Unfortunately, many people are unaware of the role this type of healthcare plays in their everyday lives. Join us as we explore the impact of community health on your neighborhood—and what you can do to improve it.Community health is inextricably tied to individual wellness. “Good community health equates to healthy people, as a community is the ecosystem or environment in which people live"

community nutrition health

The goal of community nutrition is to educate individuals and groups so that they adopt healthy eating habits. Dieticians and nutritionists work with many other health care professionals in promoting improved community nutrition. Their efforts emphasize a preventive approach in educating individuals in how a change in dietary habits will reduce the risk of illness. Community nutrition focuses on all age groups. The groups targeted range from babies to pregnant women to older adults. For example, a young pregnant woman may not realize how poor eating habits affect her developing fetus or she may be unaware of the importance of breastfeeding. Older adults may lose interest in eating due to loneliness, inability to prepare meals, or a physical condition such as difficulty chewing. Individuals with diabetes may not understand the need to control their blood glucose levels through diet as well as medication.

NEED HELP ASAP

During race period, an athlete who weighs 154 pounds would need between ______ and ______ g of fat daily.


A 56, 210

B 60, 250

C 74, 278

D 80, 320

Answers

Answer:

hey babe!! its actually 56, 210:))

Explanation:

Answer:

56.210

'Explanation:

I took the test

Pls help!!
What should you do if your family thinks that you are taking advantage of them!

Answers

just sit down and talk to them. it really helps. :)

Answer:well there really isn’t anything to do about that sorry I can’t help

Explanation:

The pituitary gland triggers the production of male and female sex hormones, True or false?

Plz send in answers ASAP will give brainliest answer to first person right answer!

Answers

Answer:

This is true!

Explanation:

Absolutely True in every way possible.

How long does implantation typically last?
a.7days
b.3days
c.2days
d.1day

Answers

i googled it and it said about a week so the answer is A
I believe it is A because it could be different for everyone so with process of elimination A would be the correct answer

A

The minerals we need come from the Earth's crust. Explain why we don't have to eat rocks to get the minerals we need. ​

Answers

Answer:

From mud and clay to diamonds and coal, Earth’s crust is composed of igneous, metamorphic, and sedimentary rocks. The most abundant rocks in the crust are igneous, which are formed by the cooling of magma. Earth’s crust is rich in igneous rock s such as granite and basalt. Metamorphic rock s have undergone drastic changes due to heat and pressure.

Answer:
Minerals can be found not just in rocks but in food water and such other things. Plus a human being wouldn’t wanna eat a rock anyway lol!

Which are examples of poor aseptic technique

Answers

Answer:

Flexible, small batch you didnt out awnser choices

Explanation:

Choices:

- disinfecting medical equipment with soap

- wearing gloves when taking blood

- sterilizing bedding using an autoclave

- cleaning a surface with ethylene oxide

Answer: I believe the answers are A, C, & D.

- disinfecting medical equipment with soap

- sterilizing bedding using an autoclave

- cleaning a surface with ethylene oxide

Explanation:

Medical equipment needs to be sterilized. I don’t know about the bedding. A surface needs to be disinfected not sterilized.

7. Excess protein can lead to health problems such as:​

Answers

Answer:

Extra protein is not used efficiently by the body and may impose a metabolic burden on the bones, kidneys, and liver. Moreover, high-protein/high-meat diets may also be associated with increased risk for coronary heart disease due to intakes of saturated fat and cholesterol or even cancer.

Explanation:

Amyloidosis is a condition in which too much of a particular protein (amyloid) collects in the organs, so that they are not able to work normally. Amyloidosis can affect the heart, kidneys, liver, spleen, nervous system, stomach or intestines.

Ya'll... I need help. Bad.

All these girls in the world think they are so ugly... It's making me sick. Let me clear the air a little bit.
YOU.
ARE.
NOT. I MEAN NOTTTTTT
UGLY.
YOU ARE BEAUTIFUL. AND IF ANY OTHER GUY THINKS YOU AREN'T, THEN I THINK THAT YOU DON'T NEED HIM. Girl, get yourself together, and act like somebodyyyyy. YOU'RE GORGEOUS!!! AND IF I DON'T EVEN HAVE TO LOOK AT YOU TO SAY THAT, THEN THAT GUY AT YOUR SCHOOL THAT HAS SEEN YOU AND STILL THINK YOU'RE UGLY.... No way. Drop him. RIGHT. NOW. But random lady on the internet, He's cute and nice! I DONT CARE! IF HE DOESN'T LIKE YOU FOR WHO YOU ARE AND WHAT YOU LOOK LIKE.. Drop. HIM. And I'm not just saying this. I know some of ya'll reading this can relate. Don't even lie to yourself. Let me say it one more time. You are beautiful just the way you are. No plastic surgery, nothing like that. You're beautiful hun. And everybody in the world should know that <3

Also, if you can, please spread the word :)

Answers

thank you❤️( ◠‿◠ )this means a lot to me tysm
Awww! Thank you so much! :)

A cigarette flavor comes from tar? T or F​

Answers

Falseeeeeeeeeeeeeeeeee
Answer

T

Explanation

Many of the vitamins our bodies need can be absorbed by only which of the following?
protein
water
fat
minerals

Answers

Answer:

i'm pretty sure its fat

Explanation:

Answer:

Water

Explanation:

In reality, many vitamins will dissolve in water meaning they could dissolve right as you take them, or very soon after.  I would say water is the correct answer to your question.

Have a lovely day!

0015 to standard time

Answers

Answer:

what is the question????

Explanation:

can someone cheer me up pls i feel trash and I know I shouldn't be posting this here but really I need help..

Answers

U can do this !!! Stay strong

Answer:

Ik exactly how you feel.

Explanation:

I feel like trash all the time. Honestly it is just human nature. But this is why we have each other. Do you have other friends? If you do you should reach out to them. I know it sounds terrifying it. But it is SO much better than keeping it inside yourself. Hahah! Me an, introvert saying this! But Ik. I've had a really rough year, and talking to my friends, family, or trusted adults has helped alot. Just talk to someone. People DO care for you. No matter what you think, you are loved and cared for. You've got this!

who will get the most benefit from iron supplement
a.the elderly
b.adolescent boys
c.reproductive-age female
d.reproductive-age male

Answers

Daily iron supplementation is recommended as a public health intervention in school-age children aged 60 months (i.e. 5 years old) and older, living in settings where the prevalence of anaemia in infants and young children is 40% or higher, for preventing iron deficiency and anaemia

What can be done before learning a new mathematical concept to reduce math anxiety?

Answers

Start by relaxing your mind and body! Then take some deep breaths and believe you can do anything! Math is very hard but you will get through it!

How to not act sus while high?

Answers

Answer:

welp first u gotta get the magic eye drops, then you gotta try to ask as u would act while ur not high and then I suggest not hanging out around it parents or talking to them. just go play video games

Tough,leathery structure that holds a joint together

Answers

Answer:

Ligament

Explanation:

Tough, leathery structure that holds a joint together

Answer:

Ligament

Explanation:

Ligaments hold our bones together and help with movement of joints. For example, think of your knee. Your knee has 4 main ligaments that help you move and help you knee stay together. If you tear one of these ligaments, it is extreamly painful and you often will need surgery to repair said ligament. As you can see, ligaments are very vital to the movement of our bodies.

I hope this helps! Have a lovely day.

Some drug users become addicted, while others do not this is because of strong doctor prescriptions O Early use of drugs work related stress O certain food items​

Answers

early use of drugs work related stress

It’s evaluation I just did it

Answers

Answer:

congrats you need it....

Um congrats? Lol.. but what form
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