How can you stay safe whille lifting heavy things

Answers

Answer 1

Answer:

if its a deadlift use a weight belt. Other ways are to make  to bend your legs and put most of the pressure on your legs. Keep the thing away from your feet and make sure you do not drop it on them

Explanation:

if its a deadlift use a weight belt. Other ways are to make  to bend your legs and put most of the pressure on your legs. Keep the thing away from your feet and make sure you do not drop it on them

Answer 2
Take deep breaths in and out as you pick up this heavy item and be diligent
You may feel faint or out of control, In this case, be careful.
But do NOT continue lifting this heavy item if you feel pain.

Use spotters when you try the major lifts.
Remember to keep your back straight when lifting.
Do use proper lifting technique when moving weights around.
Wear certain shoes with good traction.
Do make sure the equipment you use is in relatively good condition.




Related Questions

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Answers

Answer:

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Explanation:

Answer:

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As Fortinbras delivers his final two speeches (V, ii, 409-413 and V, ii, 419-427) his tone is MOST accurately described as

Answers

B
Is the answer to the work his tone is most accurately

Complete the sentences with the words from the box.

Answers

Answer:

1. at the stroke of midnight

2. culture

3. tradition

4. get together

5. look ahead

6. eve

Explanation:

hope this helps you probably already answered but have a great rest of your day :)❤

helpppppppppppppppppp

Answers

1. athlete

2. companions

3. teammates

4. friends

5. supporters

6. opponents

Answer:

I don't know

so plz ask others

Help please?!?!? I’ll mark blainlist exercise 3

Answers

Answer:

1.a.

2.d.

3.a.

4.a.

5.d.

6.a

hazards shivering cautious generosity giveprotect

Define Strategies that could help a student who was is skipping class and does not seem happy in school and with their teachers

Answers

The overall strategy of tackling such high school absenteeism should be to prioritize discipline. Getting into a friendly discussion helps.

Which sentence from this introduction paragraph is most likely the hook or attention grabber?
(1) Language should be the weapon of truth, yet those who are clever with their words can use language to trick people into believing lies. (2) This is the case in Shakespeare's The Tragedy of Julius Caesar, which centers on the death of Julius Caesar at the hands of people he thought were his friends. (3) The debate then becomes whether Caesar deserved to die. (4) Through the funeral speeches of the characters Brutus and Antony, Shakespeare suggests that language can manipulate others.

A. Sentence 1
B. Sentence 3
C. Sentence 2
D. Sentence 4

Answers

The answer is C. Sentence 2

This is the case in Shakespeare's The Tragedy of Julius Caesar, which centers on the death of Julius Caesar at the hands of people he thought were his friends.

What is the crux of the Julius Caesar tragedy?

In The Tragedy of Julius Caesar by William Shakespeare, Brutus has a conflict of conscience over his closest friend Caesar becoming the emperor of Rome. Given that Caesar would not be a good leader for Rome, Brutus must choose between killing him for the benefit of the populace or letting him live.

On this date in 44 B.C., also known as the Ides of March, Julius Caesar was assassinated as a result of a plot by at least 60 Roman senators. In Rome, close to the Pompey Theatre, they fatally stabbed Caesar under the leadership of Gaius Cassius Longinus and Marcus Junius Brutus.

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Workplace harassment laws protect only against harassment that is physical in nature.

True or false
Career Explorations

Answers

True they cannot protect you from verbal harassment when you are working for that person
true ! harassment laws protect only against harassment that is physical in nature

Those clouds promise snow; we might get another snow day
off from school
wat type of sentence is this??

Answers

It’s a Compund sentence

2.According to the text, talking to other people or groups of people about your experiences with impostorism:Immersive Reader
(5 Points)

often helps you realize that you are not alone, and builds a community of people who understand

helps you focus on other people’s lives, which can make your life seem better

can make individual symptoms worse through collective complaining

means you are weak

Answers

Answer:

the first option

Explanation:

According to the text, talking to other people or groups of people about your experiences with impostorism: Immersive Reader "often helps you realize that you are not alone, and builds a community of people who understand"

What do you mean by Impostorism?

Impostorism is a condition where a person has doubts about his/her own ability, skills, or accomplishments. This is also known or referred to as imposter syndrome or imposter phenomenon.

This mental condition leaves individuals doubtful of their own skills. They have this recurrent belief that someone will 'expose' them to being fake or fraud.

This psychological fear leaves the person constantly on the edge, believing that they are not good enough and their work inadequate. People who suffer from such type of condition can share their experiences with others.

This will help in building a community of trusted people, who will not only listen to your fears but also help you deal with them.

Therefore, correct option is A.

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please help me!!!!
ineed your help:>​

Answers

Answer:

i can help you but i cant see it

Which option would be most useful to determine how to cite a research source appropriately?

A) Merriam-Webster Thesaurus

B) Publication Manual of the American Psychological Association

C) Tufte's Artful Sentences

D) Garner's Modern American Usage​

Answers

Answer:a

Explanation:

Answer:

Garner's Modern American Usage .D

Explanation:

Hope its right :D

. independent or dependent clause

Answers

Answer:

nice

Explanation:

ok ok okokokokok iokokokok

A personal career profile form evaluates two sets of data, _____. A. Personal information and career information b. Personal values and personal interests c. Career information and career values d. Personal information and personality type Please select the best answer from the choices provided A B C D.

Answers

Answer:

Correct answer is A

Explanation:

This type of profile form enlists your personal information, such as when you were born, which schools you attended, etc., as well as your career information, such as your previous jobs and work experience, etc.

Answer:

A

Explanation:

The boy to ____________ I lend my money is poor. *

A. who

B. that

C. whom

D. whose

Answers

C. Whom because that’s just what makes more sense than the other options; always try to sound out each of the choices with the following statement and figure out what makes more sense to you :))) you got this

Please use some of these unfamiliar words to help you compose a poem, song or letter to a friend. This is the list of words: luxurious, mysterious, dismay, honourable, daydream, spoils, talkative, illusion, audacity, bigwig, satiating, sacred, indecent, intellectual, irrelevant, placid, meek, sensible, lurking, distinction, intelligent, demonstrate, extreme, disorderly, handsome, quarrelsome, strike, petty, extend, careless, express, brave, and calm.​

Answers

The question above wants to analyze your ability to write a poem using the words presented above. For that reason, I cannot write the poem for you, but I will show you how to write it.

First, you must think of a subject that you want to cover in your poem. This subject can be anything that you are interested in. You should also think about the theme, which is the message you want your poem to address.

With that, you can write the poem in the following form:

Choose the amount of stanza and verses (two stanzas with four lines each is a good option).Choose whether your verses will end with the same sound, that is, decide if your poem will have rhymes.Adapt the verses to fit the words listed in the question above.Be creative and present figures of speech if necessary.

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any points on how to write an argumentative essay

Answers

Answer:

      To begin, select a solid (and perhaps divisive) argument to serve as your foundation. This is the most effective approach to keep your reader interested. Is there a position you may take on the subject that differs from the "normal" viewpoint? When it comes to presenting a hot issue, the sky is truly the limit. Find out what's trending on social media or in your favorite news publications, and see if you can come up with a unique way to approach the topic.

      Choose a topic that you are passionate about. When you're looking for subjects, you'll undoubtedly come across a few trendy themes. However, just because a topic is potentially divisive does not imply you should write about it. Make sure it's a subject you're passionate about. It will make the rest of your study much more fun. This is one of the most fundamental guidelines for writing an argumentative essay (second to research). Your commitment and love for the issue will show through in your writing if you choose a topic you're passionate about. When an argumentative essay lacks passion, the reader may get disengaged. No one else will believe what you're writing if you don't.

      Do as much research as you can. Make careful to learn about your own issue as well as opposing opinions while conducting your study. You can't make a good argument until you know what the other side is thinking. As a result, argumentative essays might be a little more time-consuming than other sorts of essays. You must not only support your own point of view with evidence, but you must also demonstrate why the opposing argument is flawed. Your essay will be stronger if you can flesh out a decent point and back it up with research.

      Create a plan of action. It might be challenging to balance your results while you do research. What qualifies for inclusion? What isn't as crucial? This is when a sketch comes in handy. An argumentative essay outline can assist you in laying out your information, selecting the strongest aspects, and properly mapping them out. Establish the three main components of your essay: introduction, body, and conclusion, and then use bullet points to divide them into subsections. You'll be able to go on with writing your essay once you see your thoughts grouped and planned out like this.

      Take care of your formatting. The efficacy of the possibly sound point you're attempting to convey will be harmed if your essay is poorly structured. An essay may be broken down into three sections:

  1. Introduction - A normal essay will include one or two opening paragraphs that provide your thesis statement (or statement of view) and entice the reader as to WHY they should keep reading.

  2. Body - This will contain all the important parts of the essay. Include pertinent data, figures, narratives, testimonials, and more in this section. You may also use the body to employ other types of persuasion, such as emotional appeals or reasoning.

  3. Conclusion - The concluding sentence will provide a quick overview of all you've written. It will restate how your essay's "meat" links back to your thesis statement and why your position is valid. Consider finishing with a rhetorical question or another eye-catching statement.

      Finally, let your enthusiasm shine through. While research is important, passion comes in second. Consider the last time a buddy advised you to try a new product or watch a new television show. They were most likely quite enthusiastic and persuaded you to have a look. For your next argumentative essay, the same must be true. Take a stand for what you believe in, back it up with evidence, and work to change the world one mind at a time.

is this right im not sure

Answers

Answer:

"Margo and Edmund love to bake and often compete to see who can make the most delicious cookies or cakes."

Explanation:

the sentence was written in the third person point  

 bcz its not using: "you" "he" "I" "me" "us"

brainly heeeeeellllllpppp mmmmeeeee Part 4

Answers

Answer: I would say its A

Explanation:

Answer:

C

Explanation:

because we should know about the person who the person is

What is the figurative language used?


Vehicle:


Tenor:


What is the effect of this comparison?

Answers

Answer:

Include both the tenor and the vehicle if it is a comparison. The tenor is the comparison's topic, and the vehicle is the picture or concept that symbolizes the subject.

Explanation:

Hopefully this is what your asking for?

(1) All I want to say is that they don't really care about us Don't worry what people say, we know the truth All I want to say is that they don't really care about us Enough is enough of this garbage All I want to say is that they don't really care about us Situation: Basic Ten​

Answers

Answer:

isn't this a song??

What is this senten e in passiva voice

Answers

Answer:

All the news papers have reported the scandal. or

The scandal has been reported by all the newspapers.

Which of the following lines
from "True Stories of History
and Biography" uses a tone
that reveals Hawthorne's
attitude toward Isaac
Newton?
A. Captain Lemuel Gulliver had not yet
discovered the island of Lilliput
B. a mouse had just been caught in the
trap
C. were enchanted with his new
windmill... nothing so pretty and so
wonderful had ever been seen
No links and help asap plz!!

Answers

C. We’re enchanted with his new windmill, nothing so pretty and so wonderful had ever been seen.

During a collaborative discussion of the story “The Dancing Partner,” Jorge said, “The theme of the story is ‘Young people should stay home and avoid dancing.’” Anita disagreed. How might she express her disagreement while also keeping the conversation collaborative?

Answers

Answer:

“I disagree. Can you explain your opinion?” should be the correct answer

Explanation:

took the test and got it right

Anita can express her disagreement while also keeping the conversation collaborative by acknowledging Jorge's viewpoint and offering her own interpretation in a non-confrontational way, Anita can promote a constructive dialogue where both perspectives can be explored. This will encourage collaboration.

Anita could express her disagreement while maintaining a collaborative tone by offering her perspective and foster deep understanding of the story's theme in a respectful and open manner as, "I see where you're coming from, Jorge, and I appreciate your interpretation of the story's theme. From my perspective, though, it seems like the story could be suggesting that young people should strike a balance between enjoying social activities like dancing and being cautious about the consequences. It's not about avoiding dancing completely, but rather being aware of potential risks and making informed choices. What do you think about that ?"

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who plays furtnite?

dj quest 81

Answers

Answer:

Bro I don't play but please mark me brainliest thanks

Answer:

I don't play either.

Please help Please help

Answers

Answer:

l could help you l did that like 1 year

1a. In the future, I will have a job and successful career.
1b. I will also have lots of friends and we will go out partying.
2a. In my school future, I won't be lazy on my assignments.
2b. Also, I won't have to repeat any years, or fail my classes.
3a. In the future, there probably won't be any big changes to my country.
3b. I will probably still live in my country in the future.
4a. In the future of the world, temperatures could keep rising.
4b. There might in the future be more advanced technology.

Explanation: These are all sample sentences using all of the required words asked by the questions. If needed, feel free to change any of the wording (ie., if you plan on moving from your country in the future).

Part B
Use the table to organize your analysis of word choice and tone. Answer each guiding question that's provided.
Analysis to include
Guiding Question
• What is Mandela's tone in this section of his speech?
• What words or phrases contribute to the tone?
Do the connotations of any words impact the tone?
. How does Mandela's diction and syntax impact the tone
of this section?

Answers

Answer:

Mandela used words showing he's hopeful and cheerful about the fact that they have triumphed. Ex: "We have triumphed in the effort to implant hope in the breasts of the millions of our people. We enter into a covenant that we  shall build the society in which all South Africans, both black and white, will be able to walk tall, without any fear in their hearts,  assured of their inalienable right to human dignity-a rainbow nation at peace with itself and the world."

Explanation:

Answer:

Mandela gives his audience hope and cheers them up because they have triumphed.

Explanation:

"We have triumphed in the effort to implant hope in the breasts of the millions of our people. We enter into a covenant that we shall build the society in which all South Africans, both black and white, will be able to walk tall, without any fear in their hearts, assured of their inalienable right to human dignity—a rainbow nation at peace with itself and the world. "

Read the excerpt from "Echo and Narcissus."

Narcissus continued to hunt and relax in the hills each day. Although his good looks still charmed both fairies and mortals alike, his heart was given to no one. That is, until one fateful day, when he leaned over the crystal waters of a pond to drink and saw a gorgeous creature reflected back at him.

What does the phrase "a gorgeous creature reflected back at him" help readers infer?

Narcissus is admiring a water fairy.
Narcissus is admiring his own image.
Narcissus gets his good looks from drinking water.
Narcissus looks more attractive when dressed as a hunter.

Answers

B. Narcissus is admiring his own image.

Explanation: Narcissus leans over into the pond and sees "a gorgeous creature reflected back"; your reflection is your own image, reflected back at you.

Answer:

Explanation:

The last one is the best answer

16. I don’t like cartoons, my younger sister doesn’t either. Neither …………………………………………………………………………………..

Answers

What are you talking about

Answer:

Neither I nor my sister likes cartoon

An account of a specifically investigated matter that is an official statement of the facts is called a _______.
Name the four principal parts found in business reports.
The subject line of a business email should be _______ but _______.
Write a formal salutation for a business email sent to Doctor Anna Quigley.
The most effective complaint letter is a(n) _______ one.
What’s the difference between a résumé and a cover letter?

Answers

The questions above can be answered as follows:

An account of a specifically investigated matter that is an official statement of facts is called a report.The main parts found in the business reports are the summary, body, recommendations, and conclusion.The subject line of a business email should be brief but descriptive.A commercial email greeting should be a formal greeting such as “To whom it may concern,” if you don't know the name of the person who will read the letter, or “Dear Mr./Ms ___” if you know the name of the person who will read the letter.The most effective letter of complaint is one that is calm and confident.A résumé presents more generalized and direct information about an individual, while a cover letter is more specific and revealing.

We can arrive at these answers because:

A report aims to present accurate information about something that happened, showing in a detailed and necessary way all the information necessary to understand an element.This report needs to be divided into parts, allowing a text to be efficiently organized and subdivided, ensuring that each piece of information is presented at the appropriate time.A commercial email must be brief, as it needs to be very direct and objective, but it must present descriptive language allowing its content to be well understood.The greeting in a commercial email must be done formally, without slang, colloquy, or relaxed language, but respectful and cultured.A complaint letter must also be presented in a respectful and specific manner and therefore present calm but confident language.A résumé and a cover letter are different texts, but both are extremely important in the commercial environment, so knowing the correct language for both is essential.

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Answer:

report.

Introduction, Body, Conclusions, Recommendations

short; meaningful

Dear Dr. Quigley:

unemotional

A résumé is a list of your experience and qualifications for a job. It is usually not written in complete sentences. A cover letter is a composition that explains the items on your résumé and shows your writing skills. It is written in paragraphs with an introduction, body, and conclusion.

Explanation:

from test

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Hey this doesnt make sense to me Nicole is running for school president. Her best friend designed her campaign poster, which measured 3 feet by 2 feet. Nicole liked her poster so much, she reproduced the artwork on rectangular buttons that measured 2 inches by 1 1/3 inches. What is the scale factor? dose anyone know the answers? Solve the inequality 2(4x 3) 5x 27 Which artist created a spiraling mass of land and rocks that jutted out into the Great Salt Lake, but is no longer there today due to erosion? Robert Smithson Duane Hanson Nancy Holt. Marcel Duchamp why do x-linked conditions appear more frequently in males than in females? Aaaaaaaaaaaaaaaaaaaaaaa In the equation y 7x-9,if x2, then what is the value of y? Can someone help with question #4 please Find a point-slope form for the line with slopeand passing through the point (-4,-7). Complete the following sentence: Environmental science can answer questions about _____________by analyzing and observing the world and testing ideas about it. physical laws moral values philosophy and art natural phenomena Cyanidin is a compound that is sensitive to pH. Cyanidin is found in plants such as hydrangeas, cornflowers, and the vegetable rhubarb. Cornflowers are blue because the cornflowers sap is basic and cyanidin turns blue in the presence of bases. Rhubarb contains an acid called oxalic acid. This affects the cyanidin and causes the red color found in rhubarb. Other plants that contain cyanidin are cherries, raspberries, and strawberries. What does the above information infer about cherries, raspberries, and strawberries? Choose from one of the following prompts: (you may come up with your own if you chooseHuman beings are social creatures, so friends are an important part of anyones life. Describe the qualities and behaviors that make a person a good friend? Write an essay explaining three or four traits of a true friend. Use specific details and anecdotes from your own experiences.Certain things we go through shape who we are today. Describe your favorite memory of a happy event in your life. How did this help shape the person that you are today?Thinking about the future can be exciting and resourceful in helping us plan the path ahead. In your essay, describe what your life will look like in 5-7 years. You may include things like where you live, what career you have, what types of things you do in your spare time, and even how you ended up there.Things to keep in mind when drafting your essay:Your Essay needs to be completed in MLA format (MLA Guide)Your Essay should be at least 3 WELL-Written paragraphs longYou will be submitting a Rough Draft AND Final Draftplz help... Simplyfy (4^7/5^2)^3 Which are procedures used to generate images? Select all that apply.Identify Briefly explain one specific social or political response to immigration in the 1850s 7.A frail elderly womans body was found in her apartment on a hot summer evening. Her body exhibited advanced rigor in all places except her face and neck The sum of two consecutive even integers is 122. What are the two numbers? Haala buys 13 identical shirts and 22 identical ties for 363.01 the cost of the shirt is 15.35 find the cost of the tie To make 100g of jam you need 57g of strawberries, 17g of blackberries and the rest should be sugar. What is the ratio of blackberries to sugar? Give your answer in its simplest form.