How can you reduce stress and how you can fight against stressors

Answers

Answer 1

Answer:

6 Simple Ways to Relieve Stress and Anxiety

Exercise. Exercise is one of the most important things you can do to combat stress.

Consider supplements. Several supplements promote stress and anxiety reduction.

Light a candle.

Reduce your caffeine intake.

Write it down.

Chew gum.

Spend time with friends and family.

Laugh.

Hope This Helps!!!

Answer 2
There are several other methods you can use to relax or reduce stress, including:

Deep breathing exercises.

Meditation

Progressive muscle relaxation

Mental imagery relaxation


Relaxation to music

Biofeedback (explained below).

Counseling, to help you recognize and release stress.


Related Questions

Bulimics do ha menstrual cycles, even though they tend to be irregular.Immersive Reader (5 Points) True False

Answers

True
Hope this will help

The parenting style that can be described as firm and flexible is called __________.
A.
permissive
B.
authoritative
C.
authoritarian
D.
brick wall


Please select the best answer from the choices provided

A
B
C
D

Answers

Answer:

B. authoritative

Explanation:

E2023

The parenting style that can be described as firm and flexible is called authoritative, which is in Option B. As the authoritative parenting style is characterized by a balance of firmness and flexibility, Option B is the most correct among all.

What is authoritative parenting?

Authoritative parents set clear expectations and rules for their children and also allow for open communication and flexibility in certain situations, as they are warm and responsive to their children's needs and emotions while also holding them to high standards for their behavior and achievements. Authoritarian parenting is characterized by strict rules and a focus on obedience, discipline, etc.

Hence, the correct answer is that the parenting style that can be described as firm and flexible is called authoritative, which is in Option B.

Learn more about authoritative parenting here.

https://brainly.com/question/15304455

#SPJ7

flexibility exercises are specific to what​

Answers

Answer:

Flexibility exercises are activities that improve the ability of a joint to maintain the movement necessary for carrying out daily tasks and physical activity. Examples of flexibility activities include: stretching. yoga.

Learning Task 4: Write five good things for each of the following: Home, School and Community. Have your parents sign on your list. Follow the given format below. Do this in your answer sheet Good things done for home, school and community
1.
2.
3.
4.
5.​

Answers

Answer:

[tex]\huge\purple{\overline{\quad\quad\quad\quad\quad\quad\quad\quad\quad \ \ \ }}[/tex]

Home:

Helping doing household chores

Washind the dishes

Feeding our fets

Cleaning our backyard

Mapping the floor

School:

Helping to clean the rooms

Following school rules

Watering the plants

Respecting teachers

Listen to teachers

Community:

Following community rules

Keeping my own trash

Helping community members

Help to clean the community

Respect the neighborhood

#CarryOnLearning

2. Explain the patient factors that should be considered when a patient is treated holistically.

Answers

Answer:

Body, Mind, Spirit, Emotions, Lifestyle, Socioeconomic position, Cultural background, and Community.

Explanation:

Research.

Need help asap taking my food handlers

Answers

Answer:

the second one

Explanation:

what is a clean and save environment in healthcare

Answers

A clean environment is something free of all types of pollutants as well as their consequences. A clean environment seems to have a vital interest in preventing health insurance contamination as well as being essential for effective but also effective treatment and nursing.In ancient times, there have been no nationwide housekeeping maintenance requirements throughout acute care hospitals.

Thus the approach above is right.

Learn more about the environment here:

https://brainly.com/question/19382820

When you position a resident on their back, their legs should normally be positioned:

Answers

in a straight line with knees slightly at approximately 5 degrees to 10 degrees

Hope this helped

No links please
How long is a normal, and healthy
cycle length for a menstrual cycle?


Is 30 days normal?

Answers

Answer:

30 days IS NOT normal at all

the usual length verys from 3 to 7 days it depends on the girl/woman

trust me i have a book and facts and i also get it so that is the usual length 30 days is absolutely not normal if u r lasting that long go see a doctor

Explanation:

is this item (fish) protein or dairy

Answers

fish is a protein foods

dairy is stuff like:

cheese

milk

ice cream

cream cheese

yogurt

sour cream

whipped cream

etc

HEY GUY HAPPY HOLIDAYS COULD SOMEONE PLEASE HELP ME WITH THIS QUESTION ( I THINK IT IS C ) IF IT IS COULD U PLEASE TELL ME IF NOT JUST TELL ME THE RIGHT AWSNER

Answers

Answer:

It might be A too

Explanation:

because it says Drug Facts and Comparison

A.
Comparisons refers to brands and drug facts refers to drug identification

It aids formation of red blood cells and proteins.
Topic: Nutrition During Adolescence & Nutritional Guidelines

Answers

Answer:

Both answers are iron in my opinion.

Is there or could there be a correlation between hypopneas and epileptiform discharges during sleep. Can one cause the other? ​

Answers

Answer:

Is there or could there be a correlation between hypopneas and epileptiform discharges during sleep. Can one cause the other?

Explanation:

yes

Identily the main components of the nervous system and explain its three main functions.

Answers

Answer:

The two main parts of the nervous system are the central nervous system and peripheral nervous system. The central nervous system consists of the brain and spinal cord, while the peripheral nervous system is made of nerves that diverge from the spinal cord and spread throughout the body. The main functions of the nervous system are:

1. Sensory Input (The data your brain gathers from touching, smelling, tasting, etc.}

2. Motor Input (The signals your brain sends to your body parts that makes them move, eventually turning into motor output)

3. Information Processing (The act of processing information and triggering an appropriate reaction - For example, if you saw something coming towards you and you flinch)

Explanation:

Having this in a relationship can make a person feel secure enough to express how they feel, and be willing to listen to one other.
A. Good communication
B. Time together
C .Marriage
D .Physical abuse

Answers

Answer:
A
Mark me brilliant

Answer:

good comintes

Explanation:

First aid care for someone who has fainted includes: A. Call 911 B. Do NOT give fluids C. Have the person lie flat for about fifteen minutes D. B and C

Answers

Pretty sure answer is D. You call 911 if they don’t wake up after around 1 minute, aren’t breathing etc and you give fluids only when they are conscious.
The answer is most likely D

Which scenario best shows signs of possible sex trafficking?

A friend says that she has a new older b*yfriend who often keeps her out of school.

A friend says that she is living in a house with several other people.

A friend says that she has started a new job at a local restaurant.

A friend says that her body pays everyone well below the minimum wage.​

Answers

Answer:

The new, older b*yfriend.

Explanation:

While living in a crowded space and making comments about her body would be alarming, most sex trafficking begins with the promise of something, usually candy or something else small and marginal in children, but love, trust, and someone to confide in are often used as manipulatory tools with adolescents, both male and female.

How many times do you brush your teeth in a day?Why?Give your reasons.​

Answers

Answer:

2 times a day, this is to help remove food and plaque from your teeth, the plaque is a sticky white film that forms on your teeth and contains bacteria.

When will Mary's coverage begin if she completes her UnitedHealthcare SCO enrollment application on May 20? Note: Mary has Medicaid and Medicare and has not used her Dual/LIS Maintaining SEP for quarter 2

Answers

Mary's coverage will begin within the first five days of June.

Senior Care Options, also known as the SCO plan is a complementary healthcare plan for patients who are at least 65 years old. This plan aims at providing high-quality health care services for elderly people.

To access this plan the patient must be already enrolled in Medicare or Mass health. Moreover, the verification and complete enrollment process usually take from 10 to 15 days.

In this context, if Mary completed enrollment on May 20th it is expected between June 1st and June 5th her coverage will begin and she can enjoy the benefits of this program.

Learn more about health in: https://brainly.com/question/13179079

What organ is about the size of 2 fists that contains acid and enzymes that break down food and kill bacteria?

Answers

Answer:

I would say that it is the Stomach.

Explanation:

The Stomach is about the size of 2 fists and it contains hydrochloric acid and it has digestive enzymes that help with the digestion of food. The Stomach also contains acid which kills bateria.

The French allow adolescents to drink at age 16. In America, the drinking age is 21. Eric wants to explore the reasoning behind this. He wonders what factors and beliefs influence these decisions for each country. What type of psychologist is MOST likely to investigate this scenario? A. a cultural psychologist B. a behavioral psychologist C. a cognitive psychologist D. a biological psychologist

Answers

B a behavioral psychologist

The _________ movements of the large intestine are slow compared to that of the small intestine.



peristaltic


lymph


digestive


segmented

Answers

Answer:

Peristaltic movement

Explanation:

Peristaltic movement is the type of the movement of the muscles made in large intestine and small intestine.

Hope it helps :)

Answer:

peristaltic

Explanation:

completed test

16. RIPENED FRUIT CONTAINS A LARGE QUANTITY OF __________________ WHICH CONTAINS NO NUTRIENT VALUE.

Answers

Please be more specific

What are the two types of primary safeguarding methods?

Answers

Primary Safeguarding Methods

Two primary methods are used to safeguard machines: guards and some types of safeguarding devices. Guards provide physical barriers that prevent access to danger areas.

Point-of-operation safeguarding is usually designed with two primary objectives: prevent human access during hazardous machine motion. prevent hazardous machine motion during human access.

The two different types of WHMIS 2015 labels used in the workplace are supplier labels and workplace labels. true/false?

Answers

Answer: True

Explanation:

Supplier of hazardous products are required to apply a label that meet the requirements of the Hazardous Products Regulations.

Workplace labels are used and required when:

a hazardous product is made and used in the respective workplace

a hazardous product is transferred(decanted) into another container

a supplier label becomes illegible or lost

This mutation does have a benefit where it provides protection against Malaria (a mosquito-born parasitic disease). Those that are heterozygotes for sickle-cell anemia also have protection without the negative consequences of sickle-cell anemia. By researching online, find examples of mutations that resulted in a positive effect in human beings and describe it in the discussion.

Answers

Answer:

What are some examples of positive mutations?

These beneficial mutations include things like lactose tolerance, rich color vision and, in some, a resistance to HIV. Beneficial mutations can confer an advantage to the organism possessing them and, over time, these mutations can spread throughout a population.

Mutations have occurred in bacteria that allow the bacteria to survive in the presence of antibiotic drugs, leading to the evolution of antibiotic-resistant strains of bacteria.

Hope that helps. x

what type of abuse is it when a partner calls ur passion stu,pid for example " daniel your going to ditch me for that stu,pid play ill just go with a different man"

emotional abuse
phyiscal abuse
verbal abuse

Answers

Answer:

pretty sure that's emotional abuse.

Explanation:

ive been emotional abused before so i would know lol

emotional abuse.
y was

CAN SOMEONE PLEASE HELP ME I BEG U

Answers

You would give 4 mg

Answer:
D

Explanation:


Although it depends on specific things:
• age of patient
• the condition being treated
• the severity of the patient’s condition
• other medical conditions you have
• how the patient reacts to the first dose

WHAT IS FIRST AID WEBINAR

Answers

First aid refers to the emergency or immediate care you should provide when a person is injured or ill until full medical treatment is available. For minor conditions, first aid care may be enough. For serious problems, first aid care should be continued until more advanced care becomes available.

Explanation:

The First Aid webinar is delivered as a 2-hour training session through Zoom, with demonstrations of the practical elements and a trainer available for any questions.

‼️Can someone help with the real answer‼️
Which of the following are potential indirect
causes of breast cancer? Check all that apply.
genetics
lack of sleep
nutritional factors
pollution
sunshine
RETRY

Answers

Answer:

I believe it is Genetics, Nutritional factors, Pollution

Explanation:

I'm pretty sure it's genetics and nutritional factors but I'm not sure if pollution is also correct. If pollution is not correct then it might be Sunshine because women with high sun exposure have half the risk of developing advanced breast cancer.

HOPE IT HELPS :)

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find the domain of f(x). f(x) = 9x+36 A basket contains four apples, three pears, two peaches, if we draw one fruit from the basket, what is the probability of getting a peach or an apple? A stateless nation is often subject to all of the following except __________. A.discrimination and oppressionB.genocideC.a lack of political control or voice in governmentD.equal recognition in the international communityPlease select the best answer from the choices provided.ABCD What traditional idea did Enlightenment thinkers challenge to improve the lives and freedoms of ordinary people? government, medicine, religion,or science PLLZ HELLP QUESTION IS BELOW!! :D How did the settling of the American West lead to the growth of the nation's economy?(1) It encouraged new and innovative uses for the vast natural resources that were now available.(2) It opened new markets where goods could be bought and sold across the nation.(3) It reduced the need to import manufactured goods from outside the United States.(4) It decreased the growing nativism faced by newly arrived immigrants from Europe and Asia. a store is handing out scratch-off cards to its customers .for each card a customer wins either a coupon or a free t-shirt .the ratio of coupon cards to t-shrits is 9:2 .the total of 8,250 cards how many of the cards are t-shirts cards i need some help, please What number is 22.5% of 40? Use the quadratic formula to solve for x.9x^2-3x=1Round the answer to the nearest hundredthLast question. Divide: 1/21/10SHOW WORK To create a 'new normal' we need to invest much more in:Answer in 6 words You should now be familiar with the contributions of ancient Greece! Your assignment is to highlight the major contributions made by the Greeks and describe why they were important to Greek society. You will also need to choose examples of contributions from the following areas: find the following integrals. need help plssss can u guys help with this pls What are some consequences of sleep deprivation for adolescents? Begin your answer with: Some consequences of sleep deprivation for adolescents are ________________________ find x,y,z : 4x^2+2y^2+2z^2-4xy-4xz+2yz-2y+6z+10=0 Given the function f(x) x^2-2x/x^3 +9x^2-10x Find any holes, vertical asymptotes, and horizontal asymptotes there may be. What is the meaning of clear-cut as it is used in paragraph 11? Why is the slope the same on a line when different points are used to identify the slope?