Hasan’s cousin works at a popular supplement store and is constantly trying to get Hasan to try one new supplement or another by telling Hasan that taking vitamins can only enhance health. Hasan has studied nutrition in school and knows that the BEST way to get micronutrients is:


by regularly taking a multivitamin that covers everything.


by eating a well-rounded diet that follows US dietary guidelines.


by taking only the types of vitamins needed for health goals.


by cutting out meat and concentrating on a vegetarian diet only.

Answers

Answer 1

Answer: Vitamins are organic compounds used by the body in small amounts for various metabolic processes. Vitamin supplements cannot replace a healthy diet.


Related Questions

What method will we use to reach our target audience with the safety message?

Answers

Define and fine-tune your target market.Create an emotional bond—determine the "why"Generate Value.Engage your workers.Use marketing automation to its full potential.Include many ways to reach you.What methods are available to aid communication?

There are several distinct techniques of communication. This comprises verbal communication, non-verbal communication, listening, writing communication and visual communication. Nonverbal signals like body language, facial expressions, and tone of voice have been demonstrated in studies to account for over 55% of all communication.

Yet, not all informative presentations provide the same level of information to their audience. Define speeches, demonstrative talks, explanation speeches, and descriptive speeches are the four sorts of informative speeches.

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When smoking, oxygen enters blood in the: A) Bronchi B) Pharynx C) Larynx D) Alveoli.

Answers

Answer:D

Explanation:

Answer:

D) Alveoli.

Explanation:

A s a new college student Nahzier was excited to meet new people and try new things. Soo, however, he found some of his new friends were more interested ion partying than in studying. Nahzier found that tis usual habit of playing basketball or working out in the gym seem threating to them nd that he was doing those things less and less. What should Nahzier do to stay healthy and active?

Answers

Nahzier do to stay healthy and active concentrate more on his studies; there will be time for fun and socializing during breaks  Option a)

What is the stay healthy?

Walking, athletics, dancing, yoga, jogging, or other enjoyable activities can all be considered healthy forms of movement. Consume a diet that is well-balanced, low in fat, and rich in fruits, vegetables, and whole grains. Choose a diet that is moderate in sugar, salt, and total fat with low levels of saturated fat and cholesterol.

Why is being active important?

Physical activity may strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health. People who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health advantages.

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Full Question: As a new college student,Nahzier was excited to meet new people and try new things.Soon, however,he found that some of his new friends were more interested in partying than in

Studying.Nahzier found that his usual habit of playing basketball or working out in the gym

Seemed threatening to them and that he was doing those things less and less.What should

Nahzier do to stay healthy and active?

A) concentrate more on his studies;there will be time for fun and socializing during breaks

B) be his own person and withdraw from social circles since they only bring drama and stress

C) seek out people who share his values and interests and avoid those who encourage unhealthy habits

D) learn to be more relaxed and to go with the flow;college is a time to be young and free

QUESTION 7

What is the process for cleaning a mess kit in the field?

Answers

Answer: Remove the food scraps into a clean trash container, wash the kit in soapy water heated to 120 - 150 degrees Fahrenheit, rinse the kit in boiling water to remove soap, dip the kit in boiling water for 10 seconds for disinfecting.

Explanation:

These are the steps necessary a mess kit

what are three pros and cons about being a orthodontist

Answers

Answer:

pros - they work on teeth, help fill in cavities, and help you risk gum disease

Explanation:

cons - they don't help crack your bones, they don't work construction, and they don't work in appliance stores

ANSWER PLS I NEED HELP!!!!
What is a necessary element of every effective physical activity action plan?
Responses

stating when and how often the steps are done
stating when and how often the steps are done

identifying role models who have achieved the goal

identifying role models who have achieved the goal

evaluating personal skills to execute the action plan
evaluating personal skills to execute the action plan

developing a plan B in case of failure

Answers

The correct option is stating when and how often the steps are done.

What is a necessary element of every effective physical activity action plan?

Stating when and how often the steps are done is a necessary element of every effective physical activity action plan. This helps to establish a clear routine and ensure consistency in carrying out the plan.

Additionally, evaluating personal skills to execute the action plan is also important to ensure that the plan is realistic and achievable. Developing a plan B in case of failure can also be useful in helping to overcome obstacles and setbacks. Identifying role models who have achieved the goal can provide motivation and inspiration, but it is not necessarily a necessary element for every effective physical activity action plan.

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Select the correct answer.

Which group is least likely to seek mental health services because of the stigma associated with it?

ОА.

African-American adults

OB

Hispanic adults

ОС.

Asian-American adults

OD

white adults

Reset

Next

Answers

Answer:

I think A. African - American adults.

What techniques will we use to appeal to our target audience? Why do we think these
techniques will be effective? How will we word or design our message to appeal to our
target audience?

Answers

Here are some general techniques that can be effective in appealing to a target audience:

Emotional appealPersonalizationCredibilityVisual appeal

Why are techniques necessary to appeal to people?

Emotional appeal: Tugging on the emotions of the target audience can be an effective technique to engage them with the message. This can be achieved through storytelling, using vivid imagery, or creating a sense of urgency.

Personalization: Tailoring the message to the specific needs and interests of the target audience can help to make it more relevant and engaging to them. This can be done by using language and examples that resonate with the audience, or by addressing their specific concerns or pain points.

Credibility: Establishing credibility can help to build trust with the target audience and increase the likelihood that they will take the desired action. This can be done by citing reputable sources, providing evidence to support claims, or highlighting the expertise of the author or organization.

Visual appeal: Using visually appealing graphics, images, or videos can help to capture the attention of the target audience and make the message more memorable.

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Amaya’s mom has struggled with an eating disorder for as long as Amaya can remember. As Amaya enters her teenage years and begins to think more about her own health, what important factor does Amaya need to be aware of?


Amaya may not be able to get access to enough food and may need assistance to get enough.


If a family member struggles with an eating disorder, it puts Amaya at higher risk for one as well.


Eating disorders are not genetic so there is no risk that Amaya will end up like her mom.


A person with an eating disorder might also start to try to control the eating habits of others.

Answers

The answer is the 2nd one. Amaya has watched her mother battle an eating disorder which could mean she has picked up her mums eating habits overtime. Eating disorders can also be genetic and often put a healthy person at risk if they have shared genetic factors.

Which of the following is an example of a nutritionally dense food?

Boxed cereal
Fruit drinks
Macaroni and cheese
Salmon

Answers

Salmon is an example of a nutritionally dense food.

Why is it a nutritionally dense food?

Salmon is a good source of protein, omega-3 fatty acids, and a variety of vitamins and minerals.It is relatively low in calories compared to other protein sources as well.

Boxed cereal and fruit drinks may be high in sugar and low in other nutrients, and macaroni and cheese may be high in calories, fat, and sodium, making them less nutritionally dense than salmon.

Organisms with eukaryotic cells include which of the following?

A Bacteria
B Animals
C The Sun

Answers

Answer:

B.

Explanation:

I think the answer is b because an animal does have eukaryotic cells.

animals

the answer is animals because they have a eukaryotic cell, so the meaning for eukaryotic is cell with nucleus

Which symptom is associated with epilepsy?
Responses

hallucinations
hallucinations

synesthesia
synesthesia

delusions
delusions

seizures
seizures

Answers

Answer:

Seizures

Explanation: epilepsy is a seizure disorder

Using sports etiquette involves which of the following? Select all that apply.
Question 1 options:
Accepting calls and not arguing with officials.
Teasing and bullying the other team.
Supporting teammates.
Giving your best effort.
Having a positive attitude

Answers

Answer:

Accepting calls and not arguing with officials.

Supporting teammates.

Giving your best effort.

Having a positive attitude.

Fill in the blanks: about Psychology GCSE Memory

Psychologists have identified (1) …………….types of (2) ….…… -term memory (3). .…….………. memory is your memory for personal experiences and events from your life (e.g. a childhood family holiday). These are ‘time-stamped’ because you recall the time and place, as well as who else was present and how you (4)…………. Semantic memory is your memory for (5).…….… about the world – knowledge that is shared with everyone and not unique to yourself (e.g. Donald Trump won the US Presidential election in 2016). This includes our knowledge of the (6) …….………… of words. These memories are not (7) ‘….…….…….…………….. ’. Procedural memory is memory for performing (8) ….…….……. (e.g. riding a bike). After practice, we recall these memories without much effort or even (9) ….…….……… awareness (e.g. changing gear in a car).

Answers

Psychologists have identified three types of long-term memory. Episodic memory is your memory for personal experiences and events from your life (e.g. a childhood family holiday). These are ‘time-stamped’ because you recall the time and place, as well as who else was present and how you felt. Semantic memory is your memory for knowledge about the world – knowledge that is shared with everyone and not unique to yourself (e.g. Donald Trump won the US Presidential election in 2016). This includes our knowledge of the meanings of words. These memories are not time-stamped. Procedural memory is memory for performing skills (e.g. riding a bike). After practice, we recall these memories without much effort or even conscious awareness (e.g. changing gear in a car).

Who is a psychologist?

A psychologist is a professional who studies the human mind and behavior and seeks to understand and explain how people think, feel, and behave.

Psychology is the scientific study of the human mind and behavior. It is a field that seeks to understand and explain how people think, feel, and behave, as well as the underlying biological, social, and environmental factors that influence these processes. Psychology covers a wide range of topics, including cognition, perception, emotion, personality, development, social behavior, and mental health.

Psychologists use a variety of research methods to investigate these topics, including experiments, surveys, observations, and clinical studies. The insights gained from psychology research can be applied to a variety of areas, including education, business, health care, and social policy.

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What chemical does ecstasy trigger an increase for?​

Answers

Answer:

It increases seratonin. Also dopamine and norepinephrine

Explanation:
:) hope this helps

What is the role of family in preventing bullying?


A) The family should report the bully to the police.


B) The family should directly confront the bully on behalf of the victim.


C) The family should encourage victims to deal with the problem on their own.


D) The family should report bullying to the school or leadership of the group the students are involved in

Answers

Option D) The family should report bullying to the school or leadership of the group the students are involved in.

The family can play a critical role in preventing bullying by reporting instances of bullying to the school or other authorities. Families should also teach their children to be respectful and kind to others and to stand up against bullying. Encouraging victims to deal with the problem on their own is not always effective, and can make the situation worse. Confronting the bully directly is not recommended, as it can be dangerous and potentially escalate the situation. By working with schools and organizations to address bullying, families can create a safe environment for all students and promote positive social behavior.

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Answer:

D. the family should report bullying to the school or the group the students are involved in.

Explanation:

I took the test and this was right!!

Why compromising your viewpoint will not be effective when dealing with interpersonal conflict

Answers

Compromising our viewpoint will not be effective when dealing with interpersonal conflict because it will lead to frustration, lose of self confidence and interest in the daily operation of life.

View point refers to the thoughts and ideas of the individual which are expressed in the society without any hinderance. The view point on a similar topic might vary from person to person due to difference in the cultures and values people grow through and have adopted in the duration of life.

Comprising means giving up on our opinions to give major emphasis to someone else. While it can be beneficial for some cases, it is not good on the longer term. It can potentially put the person in self doubt that what they think on a specific topic is entirely wrong.

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Why is it more of a strain on the eyes to read a book for two hours than to watch TV (20 feet away) for two hours?

Answers

Reading a book for two hours is more of a strain on the eyes than watching TV (20 feet away) for two hours because of several reasons:

Distance: When watching TV, the screen is usually located at a distance of about 6-10 feet away from the viewer, whereas when reading a book, the eyes are usually focused on a much closer distance, which can be more strenuous for the eyes.

Lighting: The lighting conditions while reading a book can also be more strenuous for the eyes than while watching TV. While reading a book, the lighting conditions may not be optimal, which can lead to eye strain, while watching TV, the lighting is usually better controlled, and the screen emits its own light, which reduces eye strain.

Contrast: Books have a high contrast between the text and the paper, which can cause the eyes to work harder to adjust to the different lighting levels. TV screens, on the other hand, tend to have a lower contrast, which can be easier on the eyes.

Eye movements: Reading involves frequent eye movements, such as focusing on individual letters and moving the eyes from one line to another, which can cause eye strain over time. Watching TV, on the other hand, requires less frequent eye movements, and the eyes can rest on the screen for longer periods without straining.

Overall, reading a book for two hours can be more strenuous on the eyes than watching TV (20 feet away) for two hours due to the closer distance, less controlled lighting conditions, higher contrast, and frequent eye movements required while reading.

Autumn has an allergy to dairy products, which means she cannot drink milk. Since milk is commonly enhanced with
micronutrients, what supplement would Autumn MOST likely take to compensate?

O Vitamin A

O Vitamin B

O Vitamin C

O Vitamin D

Answers

Explanation:

If Autumn is unable to consume milk due to a dairy allergy, she may be missing out on the micronutrients that are commonly added to milk, such as calcium and vitamin D. Therefore, the supplement that Autumn is most likely to take to compensate would be Vitamin D. Vitamin D is an essential nutrient that helps the body absorb calcium and maintain strong bones, and it is commonly added to dairy products. However, it is important for Autumn to consult with a healthcare professional or registered dietitian before taking any supplements to ensure that she is meeting her nutritional needs.

Please help! (15p)
just follow the directions in the photo!

Answers

I hope this helps! Sorry if it's incorrect!

Scenario 1
Jaden and his family recently moved across town. While Jaden loves their new house, he
now has to attend a different high school for his senior year. He wishes his parents
would have waited until he had graduated to move. At his old school, Jaden was captain
of the basketball team and had lots of friends. Jaden plans on joining the basketball
team at his new school, but is worried this coach will not give him as much playing time
as he had on his previous team. He's also finding it hard both to make new friends and
spend time with his old friends.
1. What mental and emotional effects might stress have on Jaden?

2. What decision can Jaden make to manage this stress?

Answers

Jaden is likely to feel overwhelmed, anxious, and frustrated due to the sudden change of environment. To manage his stress, Jaden can take some proactive steps.

Jaden may also feel a sense of loss and stress related to leaving his old school and his old friends behind and may experience difficulties sleeping or concentrating as he adjusts to his new surroundings. He can reach out to his old friends and stay in touch with them through social media or regular phone calls. He can also make an effort to get to know people at his new school. He can also practice relaxation techniques such as deep breathing, meditation, or journaling to help him stay calm and focused. Also, he can talk to a trusted adult such as a teacher or guidance counselor who can help him work through his emotions.

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WILL GIVE BRAINLIST TO BEST ANSWER

Simple Dosage Calculations 1. You need to administer prochlorperazine (Compazine) 10 mg IM to a nauseated patient. You have on hand Compazine 5 mg/mL. How should you prepare the correct dose?

Answers

To prepare the correct dose of Compazine 10 mg IM, you need to calculate the amount of medication in milliliters (mL) that you need to administer.

Given that Compazine is available in a concentration of 5 mg/mL, you can use the following formula to calculate the required dose in mL:

Dose (in mL) = Desired dose (in mg) ÷ Concentration (in mg/mL)

So, to prepare a 10 mg dose of Compazine, you need:

Dose (in mL) = 10 mg ÷ 5 mg/mL = 2 mL

Therefore, you need to administer 2 mL of Compazine 5 mg/mL IM to the nauseated patient.

Follow the directions in the photo (15p)

Answers

The SMART goals in the statement include:

SPECIFIC: "improve my pushup fitness test"

MEASURABLE: "from 2 pushups to 15 pushups"

ATTAINABLE: The goal is reasonable and can be achieved with effort and practice.

TIMELY: "by the Unit 9 Fitness Testing session."

What are the benefits of pushups?

Push-ups are a popular and effective exercise that can provide numerous benefits, including:

Building upper body strength: Push-ups work the chest, shoulders, triceps, and core muscles, helping to develop upper body strength and muscular endurance.Improving core stability: The core muscles, including the abdominals and lower back, are activated during push-ups, helping to improve core stability and overall body control.Enhancing bone health: Push-ups are a weight-bearing exercise that can help strengthen bones and prevent conditions like osteoporosis.Boosting cardiovascular health: Performing push-ups at a high intensity can elevate heart rate and increase cardiovascular endurance.

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The impact of a macro-parasite (large) on a host is a function of what?


The number of parasites at a point in time


The condition of the host at the time of infection


Being infected

Answers

Answer:

The number of parasites at a point in time

Explanation:

Macroparasites include parasitic helminths, such as nematodes, tapeworms, and flukes, as well as parasitic arthropods, including parasitoids, and ectoparasites, such as ticks, fleas, and biting flies that might act as vectors of microparasites.

Please answer and follow the directions in the photo below!

( will mark Brainliest + 20p)

Answers

Answer:

See explain

Explanation:

If I seem to understand correctly, the specific would be 'improve my pushup fitness test', measurable would be '2 pushups to 15 pushups', and attainable would be '15 pushups' (but if it were me and you can leave an answer saying it's not there I would say that attainable is not there because attainable is to set goals to get there i.e. and I will do 5 pushups a day to get there) and timely would be 'by the Unit 9 Fitness Testing session' but this is not my area of expertise. I hope this helps.

Which symptom is associated with Lyme disease?

Answers

Answer:

fever, headache, fatigue, and a characteristic skin rash called erythema migrans

Explanation:

Answer:

fever, Coughing, Wheezing, Sneezing, Facial Palsy, Tiredness

Explanation:

Advisement of grade 12 learmer on to find balance between the new freedom and responsible behaviour also indicate how it can help them to act responsibly

Answers

Be inspired to perform at the highest level and earn high marks. Goal-achieving requires desire, action, and commitment. Your success in exams and in life can only be achieved with genuine effort and hard work.

Which of the following statements about reproduction is correct?

A All living things reproduce sexually.

b Sexual reproduction results in genetically unique offspring.?
C Sexual reproduction results in offspring that are identical copies of their parents.

Answers

Answer: B) Sexual reproduction results in genetically unique offspring

Explanation:

No two organisms have the exact same genetic make up. Sexual reproduction allows for a new, genetically unique organism to be created, different from its parents.

what is ment by fundamental needs​

Answers

Answer:

The word 'fundamental' is defined as “forming a necessary base or core; of central importance”. Therefore a fundamental human need is one that is of central importance to our existence.

Early detection is correlated with more effective treatments and better outcomes overall.
OA. True
OB. False

Answers

The answer is true because your case won’t be as bad
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Martin is x years old. Jennifer is 3 years younger than Martin. Connor is twice as old as Martin. Write an expression for Jennifers age. Solve the following system of equations:y = 3x + 1y = 3x + 7(3,1)(3,7)No SolutionsInfinite Solutions the search depth referred to in this question corresponds to the depth in a search tree that only considers the maximizer's actions. for example, if the search considers sequences of up to 2 actions by the maximizer, it'd have a search depth of 2. Liquid octane reacts with gaseous oxygen gas to produce gaseous carbon dioxide and gaseous water . If 29.2g of carbon dioxide is produced from the reaction of 20.6g of octane and 98.6 of oxygen gas, calculate the percent yield of carbon dioxide.Round your answer to 3 significant figures. -9>2x what best describes the soltuion to this inequality lasseter corporation has provided its contribution format income statement for august. the company produces and sells a single product. sales (4,100 units) $ 127,100 variable expenses 53,300 contribution margin 73,800 fixed expenses 44,200 net operating income $ 29,600 if the company sells 4,200 units, its total contribution margin should be closest to: which is the most common useful element in fertilizer? The first number in a pattern is 1.95.Each number in the pattern is formed by subtracting 0.15 from the previous number.What is the third number in this pattern?1.5 1.65 1.8 2.25 Dealt a-9 tetrahydrocannabinol is blank psychoactive constituent Coach Walker has a cooler that can hold 5 1/2 gallons of a sports drink. He fills 3/4 ofthe cooler with the sports drink to bring to football practice.B. How many players can fill their water bottles with the sports drink before the cooler is empty? (1 Gallon = 8 pints) what is the rate at which a car's value will decrease as its mileage goes up between 20,000 miles and 40,000 miles?y=value of carx=mileage Which medical technology from the Chinese Han Dynasty involves inserting needles into specific parts of the body in order to cure disease or pain? The scatter plot shows the average monthly temperature, , and a family's monthly heating cost, , for different months.(a) Write an approximate equation of the line of best fit for the data. It doesn't have to be the exact line of best fit.(b) Using your equation from part (a), predict the monthly heating cost for a month with an average temperature of .Note that you can use the graphing tools to help you approximate the line.y102030405060708090100x1020304050607080901000(a) Write an approximate equation of the line of best fit.(b) Using your equation from part (a), predict the monthly heating cost for a month with an average temperature of . two are supplementary. the measure of one of these angles is 12 degrees less than one-third the measure of the other.what is the measure of each angle In at least 3 sentences, explain how you practice honesty or how you adhere to the truth. This is a essay ok! and i dont know whats adhere but ok:DSorry guys if its 14 points i have 15 points only so sorry:(This is ESP subject thank you!UwU the basic management philosophy of process improvement (e.g., continuous quality improvement, total quality management, lean, toyota production system) is a shift from a focus on the end product or service to process such that: work of joules is done in stretching a spring from its natural length to 14 beyond its natural length. what is the force (in newtons) that holds the spring stretched at the same distance (14 )? Determine the implications of the Predictive, Iterative andAdaptive life cycles of a project.Evaluate the option of ordinary shares, preference shares ordebentures as a source of project finance. Where did Norman Gortsby sit ? How does the narrator describe the dusk in and around the park A s a new college student Nahzier was excited to meet new people and try new things. Soo, however, he found some of his new friends were more interested ion partying than in studying. Nahzier found that tis usual habit of playing basketball or working out in the gym seem threating to them nd that he was doing those things less and less. What should Nahzier do to stay healthy and active?