Because her family has a history of colon cancer, Mia’s doctor recommends that she adopt a diet high in fiber now. He does not want her to take a fiber supplement but just make sure that her regular diet includes the most fiber possible. Which would be the BEST example of a breakfast high in fiber for Mia?


vegetable quiche made with swiss cheese


bran cereal topped with bananas or strawberries


scrambled eggs with bacon, sausage, and cheese


a whole grain bagel, toasted with butter

Answers

Answer 1

The best example of a breakfast high in fiber for Mia is vegetable quiche made with swiss cheese. Thus, option 1 is correct.

How does fiber affect colon cancer?

Dietary fiber has several functions, including lowering the risk of colorectal cancer, increasing stool bulk, diluting fecal carcinogens, and others.It should be noted that quiche is high in fiber, and as such, eating quiche will increase one's fiber intake, as many quiches have fiber-rich fillings. Many vegetables contain both soluble and insoluble fiber, both of which are beneficial to your health.

Therefore, The best example of a breakfast high in fiber for Mia is option A; vegetable quiche made with swiss cheese.

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Related Questions

how can you include the five myplate food groups into your daily diet and describe each one?

Answers

Answer:

CARBOHYDRATE PROTIEN FATS MINERALS

Explanation:

BECAUSE I WILL GIVE SOME EXAMPLE JEAKY EAT SHE DIED

In which stage of General Adaptation Syndrome can the person no longer deal with
the stress?
Exhaustion State
Resistance State
Trigger State
Alarm State

Answers

Answer: exhaustion state

Explanation:

Answer: Exhaustion Stage

Explanation:

Prolonged or chronic stress leads to the last stage of general adaptation syndrome—exhaustion. Enduring stressors without relief drains your physical, emotional, and mental resources to the point where your body is no longer able to cope with stress.

Disease caused by lack of vitamin c that killed many sailors is?

Answers

Answer: Scurvy

Explanation: "Scurvy is caused by not having enough vitamin C in your diet for at least 3 months." (nhs.uk)

1. Individuals with a high level of ______ have skills in place to adjust to change and bounce back from challenging situations.
O A. personal hygiene
OB. emotional awareness
C. resiliency
OD. self-care

Answers

Correct answer is C , resiliency

what is a correct approach for aed pad placement for infants and children less than 8 years of age ?

Answers

The correct approach for AED pad placement in the infants and children less than 8 years of age is: on on the chest and one on the back so that they do not touch.

AED stands for Automated External Defibrillator. These are the medical equipment used to analyze the heart rhythm and also deliver an electric shock to restore the heart rhythm to normal in patients who have lost their heart rhythm.

Chest on the body refers to the region between the neck and the stomach.  It is one of the most important region pf the body as it contains organs like heart, lungs and rib cage internally. In females the mammary glands are also present in the chest region.

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Please help me with this

Answers

The terms of the crossword puzzle related to safety precautions are:

Across:

WaiverHelmetWarm-upHydrationSupervision

Down:

Physical activityAthletic shoesFirst aidInjury

What is the safety about?

Safety precautions are measures taken to prevent accidents or injuries from occurring in a particular environment or situation. These measures can include, but are not limited to, the following:

Physical activity: Engaging in enjoyable physical activities can help promote overall health and well-being, but it is important to take precautions such as stretching and warming up to avoid injury.

Waiver: A permission letter for the parents is a legal document that releases a person or organization from liability in the event of an accident or injury. This is important to have when children participate in activities such as sports, camps, or other events.

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See transcribed text below

Answer the following crossword puzzle related to safety precautions.

Across:

2. a permission letter for the parents

5. something that protects the head

6. an exercise done to prepare the body for

a game

7. fluid replacement in the body

8. to look over or to take in charge

Down:

1. something done physically that is

enjoyable

3. a footwear used in sports and games

4. immediate relief for injury

9. damage to the body

how should myplate guidelines be used for meal-planning?

Answers

MyPlate's mission is to spread information based on the 2010 Dietary Guidelines for Americans. Fruits, vegetables, grains, protein, and dairy products are the five food categories highlighted on MyPlate.

MyPlate is a tailored eating plan based on your age, gender, height, weight, and degree of physical activity. It displays food category targets—what and how much to take within the calorie allowance—and assists in determining how many calories are required each day. Consuming a variety of meals from each of these food groups, as recommended by MyPlate, helps to grow and maintain strong bones.

The findings indicate that suggesting a MyPlate diet with both aerobic and strength training is more successful at increasing aerobic fitness than PD guidelines with exercise, albeit these findings may be skewed due to low compliance with exercise recommendations. Healthy foods include fruits and vegetables, whole grains, protein sources, and fat-free or low-fat dairy products.

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____ a localized response to an injury or the destruction of tissues

Answers

Answer: Inflammation

Explanation:

Inflammation – a localized response to injury or destruction of tissues. The usual indications of inflammation are (1) redness, (2) heat, (3) swelling (edema) and (4) pain. The suffix –itis means inflammation; however, it also is often used to indicate infection.

What is likely to happen if you are in caloric excess?

Answers

It has been proposed that eating calories in excess of daily caloric requirements will result in an increase in body weight, namely fat mass, independent of which macronutrients are ingested.

When you consume more calories than you need, your body stores the excess as fat. Even fat-free meals might contain a lot of calories. Excess calories in any form can be stored in the body as fat. Overeating is a significant driver to weight gain. If you consume more calories than you burn each day, you will most certainly gain weight. Excessive calorie consumption is caused by mindless eating, frequent nibbling, and eating calorie-rich, nutrient-deficient meals.

Any additional calories will be turned into fat and added to your total weight. Only when the body expends more calories than it consumes can it lose weight. A calorie-restricted diet combined with regular physical activity can aid in weight loss. Many factors, however, may block weight loss.

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what is altitude sickness

Answers

Altitude sickness
Also called: acute mountain sickness
Main Results
Description
Physical distress from difficulty adjusting to lower oxygen pressure at high altitude.
Most cases of altitude sickness are mild, but some may be life-threatening.

In the Jehovah's Witness Blood Transfusion Case, do you feel that traditional or religious beliefs should be allowed to override what could be in the best interest of an individual? Should the age of the patient be considered if the family is making the decision for the patient? Explain.​

Answers

Answer:

If the patient is over 18, their religious beliefs should be allowed to override the best interest.

Explanation:

If the patient is a child, their best interest should always come first. There is no guarantee that the child will even follow in the parents religious beliefs. The best interest of a child should always come first.

If the person is over 18, they should be allowed to make their own decisions because they can understand the risks associated with their choice.

Advise
unsuccessfu
essful
versity applicants
two
alternative opportunities
on
I could consider to ensure that they can still follow their planned careers

Answers

Advise for unsuccessful university applicants regarding opportunities ai given below.

What do you mean by university?

A university is an institution of higher learning that provides both undergraduate and graduate education. Universities typically offer a variety of academic programs, including bachelor's, master's and doctoral degrees, as well as professional degrees such as medicine and law.

Two alternative opportunities:

1. Consider taking online courses with a reputable institution to gain additional qualifications or certifications that may help boost their chances of getting accepted to their desired university in the future.

2. Look into the possibility of doing an apprenticeship or internship with a company related to the desired field of study. This could provide them with valuable experience which could help them gain entry into the chosen university program.

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Correct question:

Advise unsuccessful university applicants two alternative opportunities. I could consider to ensure that they can still follow their planned careers.

Which statement accurately identifies the order of tissues pictured from left to right in the microscopic image?
Epithelial cells, smooth muscle, connective tissues
Epithelial cells, connective tissues, smooth muscle
Connective tissues, smooth muscle, elastic fibers
Connective tissues, elastin fibers, smooth muscle

Answers

The statement that accurately identifies the order of tissues pictured from left to right in the microscopic image is Connective tissues, smooth muscle, elastic fibers.

Option D is correct.

What are connective tissues?

Connective tissues are described as tissues that supports, protects, and gives structure to other tissues and organs in the body.

Connective tissue also known to stores fat, they also helps move nutrients and other substances between tissues and organs, and helps repair damaged tissue.

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Select the correct answer. Circle C has a center at (-2,10) and contains the point P(10,5). Which equation represents circle C? A. (x − 2)2 + (y + 10)2 = 13 B. (x − 2)2 + (y + 10)2 = 169 C. (x + 2)2 + (y − 10)2 = 13 D. (x + 2)2 + (y − 10)2 = 169

Answers

The equation which represents circle C that has a center at (-2,10) and contains the point P(10,5) is:  (x + 2)2 + (y − 10)2 = 169

The correct answer is D.

What is an equation?

An equation is described as a formula that expresses the equality of two expressions, by connecting them with the equals sign.

In order to solve this problem, we first need to find the distance between the center and the point on the circle and will give us the radius.

There are 12 units between -2 and 10 on the x-axis.

There are 5 units between 5 and 10 on the y-axis.

To find the distance of the slope, we treat the distance as the hypotenuse and the distances of the two sides as the variables.

We use the Pythagorean theorem:

12^2 + 5^2 = 13^2. The radius is 13 units long.

The equation for a circle is shown as the following:

(x - h)² + (y-k)² = r²

We have that the center is (h, k), and the radius is r.

When the center is at (-2, 10) and the radius is 13, then the equation is shown here:

(x - 2)² + (y-10)² = 169

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16. Emily wants to make lifestyle changes to help improve the function of her immune system. Which change would you suggest?
O A. Participate in intense exercise every day of the week.
O B. Participate in regular physical activity and increase her saturated fats and whole grains intake.
OC. Participate in regular physical activity, maintain hydration, and increase intake of whole grains.
OD. Focus on increasing her fiber, sodium, and probiotics intake.

Answers

According to the research, the correct answer is option C. Participate in regular physical activity, maintain hydration, and increase intake of whole grains improve the function of her immune system.

What is the immune system?

It is a network of interconnected organs, tissues and cells whose mission is to protect us against foreign agents, in this way we keep microorganisms such as bacteria, fungi and viruses out of the body.

In this sense, to strengthen the immune response it is necessary to do moderate physical activity while maintaining a healthy diet, eating foods rich in vitamins and fiber, which is a very important component that intervenes in the function of the immune system, promoting the growth of your bacterial flora.

Therefore, we can conclude that for the immune system to function properly it is necessary to practice moderate exercise, being a good diet determinant to achieve a strengthened immune system, thus the correct option is C.

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Describe the process of creating a new song. Be sure to use the following terms in your

Answers

Before beginning to write a song, you must have an idea for its subject., according to this you can write easily and this creates beauty for listeners.

How to write a song?

As a skilled musician and/or songwriter, you must take into account the words, beat, and meaning, in every song this must include.

Even if it's just a draft, you must record it. When it's finished, your sound engineer will autotune the voice, fix erroneous rhythms, and so forth.

Therefore, songwriting requires words, beat, and meaning, when you're done, you can play it on the radio or include it in your shows.

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The given question is incomplete, so the most probable complete question is,

Describe the process of creating a new song. Be sure to use the following terms in your description: talent agent, studio musician, songwriter, sound technician, and radio.

What does adjustment disorder with mixed anxiety and depressed mood mean?

Answers

Adjustment disorder with mixed anxiety and depressed mood mean feeling extremely sad, tearful and hopeless and experiencing a lack of pleasure in anything you do .

Adjustment disorder is considered as emotional disability, these people having extreme condition tens to collect Social Security and they are not well suited with the society. These peoples have problems in completing work-related tasks, due to extreme anxiety and fatigue.

Thus, Adjustment disorder together with depressed mood means that you are hopeless and sad for a large interval of time . Any new events may result in causing stress, for example moving, changing schools or jobs, marriage, child birth,  the loss of a relationship.

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which is an example of a mental health person who may be at risk?
a. depression & anxiety
b. disorders & schizophrenia
c. eating disorders & addictive behavior.
d. all answers are correct

Answers

Answer: D all answers are correct.

Explanation: The specific risk is not specified, but all of these people are at risk of something.

what is one-way anabolic steroids negatively affect the body?

Answers

Answer: It causes kidney problems or failure liver damage and tumours.

Explanation:

Steroid misuse can cause acne,70–72 hair loss on the head, cysts, and oily hair and skin. Users who inject steroids may also develop pain and abscess formation at injection sites. Anabolic steroids can also produce jaundice, or yellowing of the skin or eyes, as a result of damage to the liver.

what is a foxes diet

Answers

Explanation:

foxes dont diet they eat alot;)

Foxes have a diverse diet. They are expertise hunters: rabbits, birds, frogs, and earthworms. Since they are omnivores they feast on berries and fruit too.

fda confirms recall of common drug--here’s what you need to do
How do I notify the FDA of a recall?

Answers

The FDA's Office of Regulatory Affairs (ORA) Division Recall Coordinator (DRC), which is listed by state or area (search for Product Type "Medical Device"), must be contacted.

The Food and Drug Administration of the United States is a federal department of the Department of Health and Human Services. The FDA regulates and supervises food safety, tobacco products, caffeine products, dietary supplements, prescription and over-the-counter pharmaceutical drugs (medications), vaccines, biopharmaceuticals, blood transfusions, medical devices, electromagnetic radiation emitting devices (ERED), cosmetics, animal foods and feed, and veterinary products in order to protect and promote public health.

The FDA's principal responsibility is to police the Federal Food, Drug, and Cosmetic Act (FD&C), but the agency also enforces other laws, most notably Section 361 of the Public Health Service Act, as well as accompanying regulations. The FDA is led by the Commissioner of Food and Drugs, who is nominated by the President with the Senate's advice and approval.

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10. Mary focuses on maintaining her
O A. sleep hygiene
B. personal hygiene
C. mental health
D. environmental hygiene
by staying clean, brushing and flossing her teeth, and washing and brushing her hair.

Answers

Answer: B. Personal Hygiene.

Explanation:

Brushing your hair, flossing and staying clean is all things that would benefit your personal health and hygiene.

Plan and describe a room or play space that would provide an interesting and stimulating environment to promote an infant's physical development. Include such things as wall hangings, décor, and toys in your description.

Answers

The Plan and description of a room or play space that would provide an interesting and stimulating environment to promote an infant's physical development is given below.

What is infant's physical development?

A room or play space that promotes an infant's physical development should be designed with the following elements in mind:

Bright and vibrant colors: The walls and décor should be painted in bright and vibrant colors to capture the infant's attention and stimulate their visual development.

High-contrast patterns and images: High-contrast patterns and images, such as black and white stripes or polka dots, can help to promote the infant's visual development and encourage them to focus and track objects.

Textured surfaces: Textured surfaces, such as shaggy rugs or bumpy wall hangings, can provide a tactile experience for the infant to explore and develop their sense of touch.

Safe and sturdy furniture: Furniture such as a comfortable and safe baby crib, a rocking chair or a soft play mat should be provided to give the infant a sense of security and comfort.

Age-appropriate toys: Toys that are age-appropriate, such as soft blocks, rattles, and stuffed animals can be provided to encourage the infant to reach, grasp, and explore.

Hanging mobiles: Hanging mobiles, such as a colorful mobile with different shapes and sizes can be hung above the crib or play area to encourage the infant to track movement with their eyes and develop their visual tracking skills.

Mirrors: Mirrors can be placed at the infant's level to provide visual stimulation and encourage self-awareness.

In all, the room or play space should be a safe and stimulating environment for the infant to explore and discover new things, while encouraging their physical development.

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Nevaeh had 1/3 of an apple pie. She gave 3/4 of what he had to her friend Braniyah. What fraction of the whole pie did Braniyah get?

Answers

Nevaeh had 1/3 of an apple pie. She gave 3/4 of what he had to her friend Braniyah. Braniyah gets 1/4 of the whole pie.

When multiplying fractions, simply multiply the denominators by the numerators. Thus:

1/3 * 3/4 = (1*3)/(3*4)

⇒           = 3/12

⇒           = 1/4

A fraction is a portion of a whole or, more broadly, any number of equal pieces. A fraction denotes the number of pieces of a given size in ordinary English, such as one-half, eight-fifths, or three-quarters. A common, vulgar, or simple fraction consists of a numerator above a line and a non-zero denominator below (or after) that line.

Numerators and denominators are also employed in uncommon fractions such as compound fractions, complex fractions, and mixed numerals. The numerator and denominator of positive common fractions are natural integers. The denominator specifies how many of those parts make up a unit or a whole, whereas the numerator denotes the number of equal parts. Because zero parts can never create a whole, the denominator cannot be zero.

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a nurse is caring for a client who has a heavy drainage from a moist red wound that is bleeding. which of the following types of dressing should the nurse select to help promote hemostasis?

Answers

The nurse should select alginate type of dressing to help promote hemostasis.

A dressing is a sterile pad or compress that is applied to a wound to promote healing and protect it from further harm. In contrast to a bandage, which is often used to keep a dressing in place, a dressing is designed to come into direct contact with the wound. Many self-adhesive treatments are available nowadays.

Depending on the nature, severity, and location of the wound, a dressing can have a variety of functions, but all are aimed at facilitating recovery and preventing additional injury. Dry or impregnated gauze, plastic films, gels, foams, hydrocolloids, alginates, hydrogels, and polysaccharide pastes, granules, and beads are examples of current dressings. To alleviate discomfort, dressings are frequently impregnated with painkillers.

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2. Which of the following statements regarding depression is false?
OA. Symptoms of depression impact thoughts, feelings, and normal daily behaviors
OB. It's one of the least common types of mental health disorders in the United States.
O C. It's a type of mood disorder.
OD. It's common for an individual to have both depression and an anxiety disorder at the same time.

Answers

D is correct

uh but it was the first one i ever made in a row i thought

Answer:

QB. actually depression is one of the MOST common mental illness in the unites states. PLEASE PUT ME AS BRAINIEST!!!

Explanation:

Amaya wants to live a healthy lifestyle, but her family is not able to afford a gym membership. What is the BEST way for Amaya to get exercise without causing financial hardship on her family?


Buy a used treadmill at a garage or yard sale.


Take a job at a local gym to get access to the machines.


Begin running or walking around her neighborhood regularly.


Ask a friend if she can tag along when they go to the gym.

Answers

Begin running or walking around the neighborhood regularly

please i beg i'll do anything
Choosing running as a physical activity can benefit you in which of the following ways?

Question 5 options:

Maintain a healthy weight


Keeps bones and muscles strong


Lowers chances of developing cancer, heart disease, and high blood pressure


All of the above

Answers

Answer:

all of the above

Explanation:

running helps you with all of these

what group of patients have a greater burden of illness and frailty?

Answers

The elder group of patients are the ones who have a greater burden of illness and frailty.

Illness is the state of the living body where one or more parts of the body are negatively affected and therefore the individual is unable to carry out the body functions normally. The illness can be physical as well as mental. Illness may or may not be due to some disease or injury.

Frailty is defined as the condition of being weak and delicate. It is usually an age-related condition where the physiological conditions of the individual deteriorate deteriorate progressively. It can result in threatening health conditions.

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____ is medical screening to determine the priority of treatment

Answers

Triage is medical screening to determine the priority of treatment.

Triage is a procedure used in medicine when acute treatment cannot be delivered due to a lack of resources. The procedure prioritises care for those who are most in need of it and will gain the most from it. More broadly, it refers to the prioritisation of all medical treatment. It is most typically required in its acute version during the battlefield, during a pandemic, or during peacetime when an event results in a mass casualty that overwhelms neighbouring healthcare institutions' capability.

The hospital triage nurse is the first person to assess you when you arrive at the emergency department. This nurse will assess the patient's status and any changes, as well as their priority for admission to the emergency department and treatment.

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Other Questions
Auditoriums and theaters are considered similar types of public assembly venues with similar types of events.TRUE OR FALSE Pls help Im so stuck identify the statement that most accurately describes the difference between the market and the administrative versions of utilitarianism. multiple choice the administrative version of utilitarianism promotes policies that protect property rights and encourage competition. the administrative version of utilitarianism turns to policy experts for the design and implementation of policies. the administrative version produces those goods that the consumers want. the administrative version of utilitarianism uses social sciences to predict consequences. a patient comes to radiology, after surgery of the abdomen, for an ivu with an order for ureteric compression to enhance pelvicalyceal filling. what should the technologist do? Why could someone say "Britain was irresponsible in their handling of the bloodless German advancement"? i need to know what it is written out Solve the system of equations using elimination.The graph shows the solution to a system of inequalities:Solid line joining ordered pairs 0, 3 and 7, 0. Shade the portion of the graph below the line in the first and fourth quadrants.Which of the following inequalities is modeled by the graph? 2x + 5y 14; x 0 2x + 5y 14; x 0 2x 5y 14; x 0 2x 5y 14; x 0 what are some debatable hard questions for To Kill a Mockingbird Part One Seminar How to solve this problem which parental statement indicates effective learning regarding management of nocturnal enuresis in a 6-year-old child? select all that apply. one, some, or all responses may be correct. Which expressions are equivalent to -4(-25y + 4 + 50y - 8)? Select allthat apply.A - 100y - 4B -2(23y - 5 + 27y - 3)C (100y + 32) - (200y + 16)D -16 - 100yE -(-100y + 16 + 200y - 32)F- 300y - 48 Jamie buys p bags of pears for $8 each and m melons for $6 each.Write an expression to represent how much Jamie spends in all. in an open fermenter, the yeast cells are under less hydrostatic pressure which is the reason these yeast are said to do what for the beer? the time when operators or resources are not producing. -- a type of process in which sets of items move through the manufacturing steps in a group. -- a type of process where each job follows a distinct routing through the shop, often requiring equipment setups or changeovers, but enabling the production of a great variety of products. -- the sequence of activities that result in a product or service deliverable. -- a type of process in which items follow the same equipment routing and can be produced with little or no interruption. -- the duration between the completion of two successive, discrete units of production. 1. idle time 2. batch production 3. jumbled production 4. process flow 5. cycle time 6. continuous production Solve the equation for N Diana say that the qadrillatral in the right is a rhombus Melissa says the qadrillatral left is a rhombus why did the united states lag behind europe in implementing key social welfare programs during the first three decades of the twentieth century? TRUE OR ALSE When firms in a purely competitive industry are earning profits that are greater than normal, the supply of the product will tend to decrease in the long run. A talk show host likes to interview guests who thought their course in life was set and determined by challenges they experienced as children and teens, but who later encountered situations and opportunities that transformed their lives into something they could not have envisioned earlier in life. This talk show host's approach is aligned with Baltes' key principle of lifespan development that ________. why does every company focus on creating a marketing strategy?