Cooked fish should be consumed no later than two to three days after the preparation.
Safety guidelines which remain important when meal prepping ensure that all potentially dangerous germs are eliminated, arrange your refrigerator, freezer, and pantry effectively, safely store food in the refrigerator, use smart labelling, and securely thaw and reheat food.
Fish and other seafood that has been cooked should be stored in a fridge for three to four days without any problems. By keeping the cooked fish or seafood in the fridge, bacterial growth on it could be slowed down but not stopped but in order to to avoid spoilage or any hazard that could be possible, it should be consumed early. Choose the meal prep method that best suits your preferences and way of life.
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which of the following belong to the action stage of the stages of change model? (choose every correct answer.)
The following belong to the action stage of the stages of change model
changing your behavior
beginning to avoid triggers for unhealthy behavior
The Stages of Change Model, also known as the Transtheoretical Model, is a framework that describes the process of behavior change and includes five stages: pre-contemplation, contemplation, preparation, action, and maintenance.
The action stage is the fourth stage of the model, where the person is actively taking steps to change their behavior. This stage is characterized by the implementation of specific strategies and techniques to make the change happen.
Examples of actions that a person might take in this stage include setting a quit date for smoking, creating an exercise plan, or making other lifestyle changes. Changing your behavior and beginning to avoid triggers for unhealthy behavior are examples of the action stage of the model, where the person is making a concrete effort to change their behavior. The final stage is maintenance, where the person works to maintain the change over time.
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as a scientific researcher, you wonder whether labeling food as healthy or unhealthy would influence choices made by high school students in the school cafeteria at lunchtime. based on what you learned about the scientific method and ethical considerations,
Yes, marking the food items as healthy and unhealthy did shift attention of some students from unhealthy to healthy foods.
The research conducted on school kids who were divided into different groups based on their age remarked that the younger kids below the age of 10 years, did significantly got attracted towards unhealthy food but they chose to eat healthy under the influence of their teachers and parents. The kids in the age group of 11-14 years preferred unhealthy food because of lack of cognitive ability to understand the harmful impact of unhealthy food in long run. The students in age group of 15-18 years were highly segregated. While most of them preferred healthy food on normal days, but on any celebration day in the school, these students were more attracted towards unhealthy food.
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In order to maintain compliance with standard precautions, a medical assistant should recognize that which of the following tasks requires the use of gloves despite the absence of any visible blood?
a) Administering a nebulizer treatment
b) Performing a visual acuity test
c) Obtaining a tympanic reading
d) Removing a cyst
In order to maintain compliance with standard precautions, a medical assistant should recognize that the use of gloves despite the absence of any visible blood should be made during: (d) Removing a cyst.
Blood is the red colored fluid present inside the body of humans. The composition of blood is: red blood cells, white blood cells and platelets. The main function of blood is to transport substances from one part of the body to another.
Cyst is a small rounded lump formed inside the body which is non-cancerous in nature. The cyst is usually filled with some fluid, air or any other substances. If treated on time, cysts are usually non-harmful but they may turn cancerous if untreated timely.
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when you bowl a spare, the value you receive for that frame will be 10 plus the total pins knocked down on the next ____ roll(s).
When you bowl a spare, the value you receive for that frame will be 10 plus the total pins knocked down on the next performed roll(s).
When all ten pins are removed from the board after the second ball of a frame, or when a player utilises both balls in a frame, this is known as a "spare." A player who makes a spare receives 10 points in addition to any additional points that are earned with the subsequent ball (only the first ball is counted).
A total of 190 points can be earned if you play a game in which you manage to get all of your spares while throwing no strikes. You need a spare in each frame in order to accomplish it. You must hit over nine pins to achieve this score, then hit over the tenth pin to earn a spare.
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where on the physical activity pyramid do sedentary activities belong?/190966490/physical-fitness-attitudes-practice-flash-cards/
The sedentary activities belong to level four of the physical activity pyramid in which the low activeness of the person is involved.
The physical activity refers to the movement of musculature structure in order to keep the body fit and healthy and maintain the heart rate to normalcy. The physical activity pyramid has four stages which are lifestyle physical activity, active aerobics, active sporting and inactivity, when ordered from bottom to top. The physical activity pyramid provides the structure and schedule for planning our physical activeness. In the lowest stage, it consists of daily activities such as walking, climbing stairs, or being active in any simple way for about any hour. In the second stage, higher physical activity performed for 5 days a week are included which are swimming, dancing or aerobic exercises. In the third stage, the activities performed thrice a week are included such as Pilate, cardio etc. In the fourth stage, the person ends up doing nothing and indulges in watching TV, being on phones and remaining inactive all day.
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A 38 year old man has just collapsed in his now lying on the floor. The scene is safe and you have personal protective equipment on the next step is the tap and shout check for responsiveness.
The statement "If a 38 year old man has just collapsed in his now lying on the floor and the scene is safe and you have personal protective equipment on". the next step is to tap and shout to check for responsiveness is: True.
What is personal protective equipment?Personal protective equipment can be defined as the tools that are worn my medical practitioners so as to prevent them from been expose to work hazard that may have effect on them or that may caused them injury.
Based on the scenario since you have worn your personal protective equipment the next step of action is for you to tap and then shout so as to check for responsiveness in the collapsed man.
Therefore the statement is true.
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A new well has just been constructed and properly protected in Village X. It is required that the well water should be disinfected with 5 ppm of chlorine before it is passed for community use. The well is circular, and its dimensions are diameter of 2m and level of water 7m. How many liters of sedex bleach is required?
The volume of the bleach that is needed is 5530 L.
What is the volume of the liquid that we need?We have to note that in this case, we are dealing with a new well has just been constructed and properly protected in Village X. We are told that It is required that the well water should be disinfected with 5 ppm of chlorine before it is passed for community use.
Now;
Area of the well;
A = πr^2
A = 3.142 * (2/4)^2
A = 0.79 m^2
Volume of the well = Area * height
= 0.79 m^2 * 7 m
= 5.53 m^3 or 5530 L
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Which option will provide the best outcome when saying no to harmful susbtances?
The options that would provide the best outcome when saying no to harmful substances are:
Leave the locationSuggest another activity Notify the authorities if all else fail.How can you best avoid harmful substances ?Chemicals that pose a risk to people are referred to as harmful substances. These substances should not be taken by humans since they are unsafe for human consumption.
They are harmful to human health as well. Food, water, medications, and other items that are inappropriate for human consumption are some examples. Some of these dangerous compounds have been linked to disorders including asthma.
When rejecting harmful substances, if all else fails, leave the area, recommend a different activity, and alert the authorities.
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The full question is:
Which options will provide the best outcomes when saying no to harmful substances? Check all that apply. Leave the location. Ignore the person. Suggest another activity. Give a reason you can’t. Notify the authorities if all else fails.
I want to be famous, perhaps a film star and everybody must know me! Is it a SMART goal or Not
in which of the following perceptions of the health belief model, a health choice is linked to whether an individual thinks they are at risk for a problem?
Perceived susceptibility is the perceptions of the Health Belief Model ties individual health choices to whether the person thinks he or she is at risk for a problem.
In order to represent and comprehend the information or environment being given, perception involves the organisation, identification, and interpretation of sensory data. Signals that go through the neurological system as a result of chemical or physical activation of the sensory system underlie all perception.
Hearing is mediated by pressure waves, smell is caused by odour molecules, and vision is caused by light striking the retina of the eye. In addition to the passive reception of these signals, perception is also influenced by learning, memory, expectancy, and attention in the recipient. This low-level information is converted to higher-level information through sensory input (e.g., extracts shapes for object recognition).
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because yuvaan has trouble hearing the keynote speaker, yuvaan changes seats to increase mental focus on the speaker. yuvaan is applying a powerful listening tool by controlling external and internal distractions.
The statement that Yuvaan is applying powerful listening tool by controlling external and internal distractions is true.
Listening is the most important skill to promote active communication. Keeping the concentration intact requires that one is able to focus on the issue with calm mind so that they not only hear what is being conveyed but also able to understand the core concept of the message. For effective listening skills, generally must keep other interactions away such as use of mobile phones, do not indulge in two activities simultaneously, noise distraction etc. The effective listening is analyzed if the person is able to provide logical feedback based on what they have learnt from the speaker.
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The model of health that is concerned with curing disease affecting a particular tissue or organ is the
O medical model.
O public health model.
O holistic model.
O surgical model.
The model oh health concerned with curing disease that affects a particular tissue or organ is called the: medical model.
Disease can be defined as an abnormal state of the living organism where its whole body or some part of the body is unable to function properly. Therefore, disease is a negative state of the body where the functions or body parts get deteriorated.
Medical model states that any disease is identified by a cascade of steps that include observation, description, and differentiation. These steps are carried out according to the standard accepted procedures of the nation. It decides the direction of how the disease can be treated or prevented.
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The BMI range associated with the lowest rate of illness and death is about Question 10 options: 19–25 in men and 18–25 in women. 30–34.9 in men and 31–35 in women. 25–29.9 in men and 24–30 in women. 15–18 in men and 14–17 in women.
The lowest mortality was found in the BMI range 25–29.9 and 25–32.4 in men and women, respectively. Mortality was increased in all BMI categories below 25 and was moderately increased in obese individuals.
What is BMI?Body Mass Index (BMI) is calculated by dividing a person's weight in kilograms (or pounds) by their height in meters squared (or feet). High body fatness may be indicated by a high BMI.
By including this widget on your website, anyone can determine their BMI. For the majority of persons, BMI is an accurate indication of body fatness.
It is used to check for weight ranges that could cause health issues. The BMI and accompanying weight category are provided by this calculator. Adults who are at least 20 years old should use this calculator.
Therefore, The lowest mortality was found in the BMI range 25–29.9 and 25–32.4 in men and women, respectively. Mortality was increased in all BMI categories below 25 and was moderately increased in obese individuals.
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T/F vigorous exercise should provide a significant challenge to your cardiorespiratory system. please select the best answer from the choices provided.
It is True that Vigorous exercise should provide a significant challenge to your cardiorespiratory system.
The given statement "Vigorous exercise should provide a significant challenge to your cardiorespiratory system" is true because exercise is a type of bodily activity that improves or maintains physical fitness as well as general health and wellness. It is done for a variety of purposes, including aiding growth and improving strength, developing muscles and the cardiovascular system, honing sports abilities, weight reduction or maintenance, improving health, or simply for fun. Many people prefer to exercise outside, where they may assemble in groups, socialize, and enhance their physical and mental health.
Aerobic exercise is defined as any physical activity that requires the activation of large muscle groups and causes the body to utilize more oxygen than it would when resting. Flexibility exercises lengthen and stretch muscles. Physical activity can also include training for precision, agility, power, and speed.
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Match the physician specialists with the areas in which they specialize.
Answer:its a
Explanation:
a person in the ____stage of the general adaptation syndrome may feel better, even though he or she continues to secrete hormones to help the body fight a stressor. alarm resistance exhaustion termination
A person in the resistance stage of the general adaptation syndrome may feel better, even though he or she continues to secrete hormones to help the body fight a stressor.
The procedure that body is going via while you are subjected to any form of stress, whether it is good or bad, is known as general adaption syndrome (GAS). If the stress that caused your GAS is not relieved, it could affect your psychological and physiological well-being.
A biological and chemical substance, essential consideration, outside stimulation, or event that is thought to put an individual under stress is referred to as a stressor. Anything that is seen as a threat qualifies as a stressor.
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The ______ pumps ______ so that it can circulate through the ________ __________
to reach all organs in the body.
Finish the sentence
Answer: The heart pumps blood so that it can circulate through the circulatory system to reach all organs in the body.
Explanation:
(⌐■_■)
listen to exam instructions to improve the safety of your location and comply with regulations regarding work environments with hazardous materials, you have been assigned to assemble material safety data sheets (msds) for all chemicals used in your shop. how should you obtain these documents? answer write them yourself after researching the issues. download them from the chemical manufacturer's websites. ask your manager for them. get them from your local workers' safety insurance office.
One should Download them from the chemical manufacturer's websites.
A safety data sheet (SDS), material safety data sheet (MSDS), or product safety data sheet (PSDS) is a document that contains information on occupational safety and health when using different chemicals and goods. SDSs are a popular method of cataloguing information on chemicals, chemical compounds, and chemical mixes.
Instructions for safe usage and possible risks connected with a specific substance or product, as well as spill-handling techniques, may be included in SDS information. The earlier MSDS forms might differ based on national regulations from source to source within a country; however, the modern SDS format is universally standardised. An SDS for a chemical is not designed for general consumer usage, but rather focuses on the dangers of dealing with the item in an occupational environment.
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plight of the simploids: which not a reason that residents of idyllic hypothesized as the cause of sickness and death in the simploid population?
Shamworms infect Simploids, causing illness and death.
Guinea worm, schistosomiasis, amebiasis, cryptosporidiosis (Crypto), and giardiasis are some of the most common parasitic diseases in the world. People become infected with these diseases when they consume or come into contact with contaminated water.
If they do, they may experience mild swelling at the infection site, low fever, body aches and pains, skin rash, headache, nausea and vomiting, diarrhea, and swollen glands, among other symptoms.
Some drugs (antiparasitic drugs) are specifically designed to eliminate parasites or, in the case of some worm infections, to reduce the number of worms to the point where symptoms disappear. Additionally, certain antibiotics and antifungal medications are effective against parasitic infections.
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how many points of contact should a student have to ensure their saftey while riding in a ambulance
Three points of contact are to be maintained by the student.
What is the three-point contact?It's easy to follow the three points of contact rule. Always keep one hand and two feet, or two hands and one foot, in contact when ascending or descending ladders, trucks, and other machinery. As you climb, keep three points of contact to reduce the risk of falling by doing so.
If you're moving tools or supplies to a higher or lower work area, adhering to the three-point contact rule may require making repeated trips. Consider employing a pulley system to swiftly and safely carry items from one level to another if you are concerned that this will significantly reduce production or efficiency.
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identify the dietary principles emphasized by the mediterranean diet pyramid. multiple select question. use olive oil and other plant oils as the main sources of fat in the diet. consume a variety of minimally processed foods. eat plenty of fruits and vegetables. consume a variety of dietary supplements.
Eat plenty of fruits and vegetables. Use olive oil and other plant oils as the main sources of fat in the diet. Consume a variety of minimally processed foods. These are all the principles emphasized by the Mediterranean diet pyramid.
The Mediterranean pyramid's foundational foods include fruits, vegetables, grains (mainly whole), olive oil, beans, nuts, seeds, and legumes. You should consume a variety of these foods at each meal. Vegetables, fruits, whole grains, legumes, nuts, seeds, and olive oil are among the many plant-based items that make up the Mediterranean diet.
Red meat that has been severely processed, refined cereals, alcohol, butter, and refined/processed/hydrogenated oils are among the food items that are prohibited. The Mediterranean basin, which historians refer to as "the birthplace of civilization" since it was inside its boundaries that the entirety of ancient history occurred, is a region of territory that is said to be unique in its sort and where the Mediterranean diet originated.
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The dietary principles emphasized by the Mediterranean diet pyramid are: use olive oil and other plant oils as the main sources of fat in the diet; consume a variety of minimally processed foods; eat plenty of fruits and vegetables.
Diet refers to the sum total of all the meals one consumes in a day and the nutritional quality and content the food has. Depending upon these factors, diet can be of various types. Each type of diet serves a certain purpose for the body.
Fat refers to the stored form of fatty acids inside the living body. Fatty acids are the carboxylic acids containing long chains of aldehydes that may be saturated or unsaturated.
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to distract a basketball free throw shooter, the fans from the opposing team wave their arms in the air. the waving arms are an example of a regulatory condition.
The waving arms of opposing fans during a basketball free throw are an example of a regulatory condition.
A regulatory condition is a stimulus that affects behavior by altering the value of a particular consequence. In this case, the waving arms of the opposing fans during a free throw alter the value of the consequence of making the shot.
The distraction created by the waving arms increases the difficulty of the shot, making it less likely that the shooter will be successful. The waving arms of the opposing fans are a common tactic used to create a regulatory condition during basketball games, and they demonstrate the role of external stimuli in affecting behavior.
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Complete Question:
To distract a basketball free throw shooter, the fans from the opposing team wave their arms in the air. the waving arms are an example of ____.
1) which of the following statements is false regarding adverse childhood experiences (aces) and childhood trauma?
The false statement regarding adverse childhood experiences and childhood trauma is that they are common, which means option D is the right answer.
Adverse Childhood Experiences (ACE) are the condition which tend to affect the mental conditions and health of the person due to mental trauma, fear and physical abuse. These trauma arise when the child is exposed to incidents which create a feeling of threat in their hearts and mind. They face difficulty in speaking and interacting with other students and may be underconfident in many situations. Such children might develop psychological errors which can even turn them into criminal mindset. The main reasons of ACE are parental substance use, incarceration, and domestic violence.
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Refer to complete question below:
which of the following statements is false regarding adverse childhood experiences (aces) and childhood trauma?
They have a dose-relationship, such that more ACES lead to worse outcomes.They primarily impact health by promoting poor health behaviors.They are associated with a range of emotional and physical illnesses.They are very commona nurse is providing teaching to a 50-year-old female client. which of the following statements should the nurse include in the teaching?
1. you should have a complete eye examination every 2 years until the age of 64
2. you should have your hearing screened every 5 years
3. you should have your stool tested for blood every other year until the age of 74
4. you should have your fasting blood glucose level checked every 6 years
Option 1 is correct, You should have complete eye examination every two years until the age of 64.
Teaching patients would be a crucial element of nursing care. A good outcome is contingent on the quality of the nurse's training and assistance, whether it's teaching a new mom how to wash a newborn infant or instructing an adult with chronic heart disease. With the click of a mouse, patients may personalize and print educational items. Ascertain that the patient's unique needs are satisfied.
Instead than just handing the patient a stack of documents to read, go over them with them to make sure they comprehend the instructions and also to address any questions that may arise. Providing instruction through many modes enhances teaching. Patients learn in different ways, so find out whether your patient learns best by viewing a DVD or by reading. A hands-on approach in which the patient performs a procedure under your supervision is frequently the best technique.
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three major stages to the supply chain are
Answer: the strategic level, the tactical level, and the operational level.
The 2008 Physical Activity Guidelines for Americans makes which of the following recommendations for more extensive health benefits adults?
a. 60 minutes or more of physical activity per day
b. 30 minutes or more of moderate physical activity each day of the week
c. 300 minutes a week of moderate intensity, or 150 minutes a week of vigorous intensity physical activity
d. 150 minutes per week of moderate intensity, or 75 minutes a week of vigorous intensity aerobic physical activity
The 2008 Physical Activity Guidelines for Americans for more extensive health benefits adults makes recommendations of option c. 300 minutes a week of moderate intensity, or 150 minutes a week of vigorous intensity physical activity.
Individuals must boost there own aerobic physical exercise to 300 minutes (5 hours) of moderate-intensity aerobic physical activity, 150 minutes a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity activity for additional and more extensive health benefits.
A state of complete physiological, psychological, and societal well-being is referred to as health. A balanced diet and consistent exercise are necessary for a healthy life cycle. Additionally, one needs to maintain appropriate hygienic practises, live in a decent shelter, and get adequate sleep.
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When you refer to the age of subjects in a study, which are you working with: a quantitative variable, or a qualitative variable? Explain.
Answer:
When referring to the age of subjects in a study, you are working with a quantitative variable. A quantitative variable is a type of variable that can be measured numerically and is often used to describe a characteristic or attribute of a population. Age is an example of a quantitative variable because it can be measured numerically in units such as years, and it can be used to describe the characteristics of a population, such as the age distribution of a study sample.
On the other hand, a qualitative variable is a type of variable that is non-numerical and is often used to describe a characteristic or attribute that cannot be measured numerically. Examples of qualitative variables include things like gender, race, and occupation, which can be described by categories or labels, but not by numerical measurements.
item 9 in preparing for a speech next week, you discover that one member of the audience has a vision impairment. to find out how to meet her needs, whom should you consult?
Answer:
If you are preparing for a speech next week and discover that one member of the audience has a vision impairment, you should consult with a specialist in accessibility or assistive technology. They will be able to advise you on how to meet the needs of the person with a vision impairment, such as providing materials in alternative formats, using appropriate lighting, and making sure that the speech location is accessible.
Ralph is having trouble sleeping and goes to a sleep clinic to find out why. they noticed high levels of sleep and complex k in her brainwave patterns. What best describes what happened to Ralph?
Ralph is having trouble sleeping and goes to a sleep clinic to find out why. they noticed high levels of sleep and complex k in her brainwave patterns. Ralph is in stage 2 of the sleep cycle.
The sleep cycle oscillates between the slow-wave and REM (paradoxical) sleep phases. To distinguish it from the circadian alternation of sleep and wakefulness, it is sometimes referred to as the ultradian sleep cycle, sleep-dream cycle, or REM-NREM cycle. This cycle takes 70 to 110 minutes (90 20 minutes) in people.
Ernest Hartmann observed in 1968 that individuals appear to maintain a 90-minute ultradian rhythm throughout a 24-hour day, whether asleep or awake. The sleep cycle has shown to be resistant to rigorous pharmacological manipulation.
Although certain medications reduce the length of REM sleep, they do not eliminate the underlying pattern. Deliberate REM deprivation shortens the cycle briefly because the brain goes more easily into REM sleep (the "REM rebound") in apparent compensation for the deficiency.
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A patient is in the clinic for seasonal allergic rhinitis. Loratadine (Claritin)is prescribed. Which of the following statements will the nurse includewhen providing patient education concerning this drug?
The most widely utilised drugs are montelukast and zafirlukast. However, nasal steroids are more efficient than leukotriene modifiers in treating allergic rhinitis.
What patient education should you provide to a patient with allergic rhinitis?The significance of preventing allergen exposure is a major emphasis of patient education. Patients should be well prepared with several techniques for eliminating or reducing household allergens such as mould, pet dander, and dust mites.
Ginger is a natural antihistamine, antiviral drug, and immunological booster. To relieve nasal congestion and headaches, try drinking ginger tea. Inhale the steam from your cup while you sip your tea. Ginger is available commercially in both fresh and dried form.
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